Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.
#139: Dr. Oz, Fish Oil, Nose Blowing, what’s missing from my Paleo Diet
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:06:40
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Sinopsis
Topics: 1. Liz’s updates [4:00] 2. Diane’s updates [9:37] 3. “gluten-free” doesn’t always mean healthy [17:04] 4. Dr. Oz and saturated fats [28:32] 5. Mucus, mucus, everywhere [33:37] 6. How can I get good nutrients in if I avoid superfoods? [40:56] 7. How to transition from a low-fat to a higher-fat diet? [48:02] 8. The difference between fish oil and cod liver oil, and what tests to get at the doctor [53:57]