Vagina Talks

Join Sophia this week as she talks with Dr. Heather Clark about the many layers of chronic stress and burnout. This lively conversation has so much rich information in it, you’ll walk away feeling so much more informed and enriched. These brilliant people aren’t afraid to change their minds when presented with new information and show what learning and growing can look like in real time. They have unshakeable centers and share from those centers in truly generous ways. Enjoy! Some of the points of this fantastic discussion are these: Stress and burnout can come from being something you aren’t or putting your center outside of yourself. This can happen easily when your soul evolves and you keep living life in your old pathways instead of forging the new ones this new version of you requires. “Sipping beauty like a hot tea.” Sophia put into words a feeling you may recognize or at least empathize with. It’s when there is so much beauty and goodness in this world and when confronted by it, you shut down ins