Bikejames Podcast

One of the best things about mountain biking is that it allows you to get away from civilization and out into nature in a way that nothing else can. The ability to cover a lot of ground and do it in a human powered way means that we can get to places and enjoy trails that not everyone can. And while this is one of the things that draws a lot of us to riding, it also presents a unique danger that not many riders really consider. The truth is that most mountain bikers are woefully unprepared to deal with a medical emergency or a survival situation on the trail. While most of us carry something to fix a flat or simple mechanical problem on the trail, few of us think about being prepared for something happening to us or someone else we’re with or come across. Sure, a phone to call for help is great but you may not have coverage and it may take some time for help to arrive - in that type of situation you are your own best First Responder. While there are a lot of things you should consider carrying to help you be