The Boom Boom Performance Podcast
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 828:57:32
- Mas informaciones
Informações:
Sinopsis
In this Podcast youll receive expert coaching advice, lessons, and answers to your specific questions; so you can achieve the body you want and the mindset you need.
Episodios
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![Ep 109: The 4 Pillars To Power]()
Ep 109: The 4 Pillars To Power
07/09/2017 Duración: 43minToday's episode is about how the guys manage to keep their bodies lean, relationships thriving, mindsets strong, and businesses growing - all while keeping the balance between them all. As you can imagine, there is a system. It's not by accident and most of the top producers out there all have VERY similar systems and strategies. So tune in to hear exactly how they do it, the meaning behind it all, and how they manage to coach this system to others looking to "Have it all" from their bodies to their businesses. *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys* -> Join The Mind vs. Muscle Team Page : http://bit.ly/MVMteam
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![Ep 108: Top Activation Exercises Per Muscle/Movement Pattern [What, How, and Why]]()
Ep 108: Top Activation Exercises Per Muscle/Movement Pattern [What, How, and Why]
04/09/2017 Duración: 25minIn Today's Show the Guy's Break Down their Top Activation Drills and Exercises for the Compound and Foundational Movements along with Activation For Specific Muscles in particular. They talk movement, positioning, activation, muscle growth, what's important and whats a waste of time... This is a short, but JAM PACKED episode! *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys* -> Join The Mind vs. Muscle Team Page : http://bit.ly/MVMteam
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![Ep 107: Supplements 101 w/ Coach Cody]()
Ep 107: Supplements 101 w/ Coach Cody
02/09/2017 Duración: 33minIn today's episode, Cody breaks down every single supplement that falls in the Bull Sh!t list. Explaining why they're useless and what the alternatives are. Then he breaks down all the supplements that fall into the great list, explaining exactly how they work and why you should likely invest in them for your health, performance, and body composition goals. The supplements he talks about range from your general health vitamins to specific performance enhancing supplements. If you're confused what-so-ever about supplements, he takes care of you in this episode! ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https:
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![Ep 106: Cody is a Daddy...]()
Ep 106: Cody is a Daddy...
30/08/2017 Duración: 46minCody announces some HUGE news and the guys discuss some of the major lessons he's learned from it while also discussing some very interesting topics regarding nutrition, passing down genes, health and pregnancy, lifestyle and more... ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.facebook.
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![Ep 105: Why Connor McGregor Lost, Training Adaptations, and Getting The Result You Want.]()
Ep 105: Why Connor McGregor Lost, Training Adaptations, and Getting The Result You Want.
28/08/2017 Duración: 36minToday, Cody and Theo discuss what they thought of the fight and why they believe Connor McGregor lost - which leads us into the topic of "Training Adaptations". Sometimes, we want our body to adapt so we can get a specific result. But other times, we DO NOT want our body to adapt because it will stop us from achieving that result. Listen to today's show and find out when you need to train this way and when you should avoid it, in order to get the result you're looking for! ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/b
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![Ep 104: HRV, Epigenetics, Ancestral Nutrition and Health, Mayweather Vs. McGregor, and Plenty Hilarious Banter]()
Ep 104: HRV, Epigenetic's, Ancestral Nutrition and Health, Mayweather Vs. McGregor, and Plenty Hilarious Banter
26/08/2017 Duración: 54minThe guys get together and have an all around great conversation! You'll enjoy this episode as it's us being our natural selves and having fun with what we do. We discuss so many random, yet extremely informational, topics that you'll learn and laugh the entire time. How we went from Heart Rate Variability and Fat Loss Training to Native American's eatiing Bison Intestines and Baby Formula... I have no idea, but you'll enjoy finding out! ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https:/
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![Ep 103: Your Blueprint For Intermittent Fasting]()
Ep 103: Your Blueprint For Intermittent Fasting
24/08/2017 Duración: 32minIntermittent Fasting is a hot topic right now... But how do you actually do it? Does it shred body fat like they say? Why should you be doing it? What are the benefits? How do you set up your meals and training around it? In today's episode, Coach Cody breaks down all of the above and then some. If you've been curious about intermittent fasting or have considered adding it into your own routine or your clients' regime - this episode will provide you with everything you need to know. ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook
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![Ep 102: QampA - Our Original Motive To Get Fit, Functional Range of Motion, Best Sled Variations, and More...]()
Ep 102: Q&A - Our Original Motive To Get Fit, Functional Range of Motion, Best Sled Variations, and More...
22/08/2017 Duración: 40minCoach Theo and Cody Answer Questions from the Instagram Page, Topics Ranging From: - Our Original Motives To Get Fit - Functional Range of Motion and The Best Coaches To Follow - The Best Sled Variations - Our Body's Ability To Adapt To Training, Cardio and Nutrition - Our Current Diets - Vital Facts on Fish Oil - Pain When Squatting - Appetite Enhancing Supplements - Post Baby Training - And More... ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ E
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![Ep 101: QampA - Eliminating Physical Fatigue, Building Mental Toughness, Enhancing a Specific Body Part, Building Your Name/Business, and More...]()
Ep 101: Q&A - Eliminating Physical Fatigue, Building Mental Toughness, Enhancing a Specific Body Part, Building Your Name/Business, and More...
19/08/2017 Duración: 38minTheo and Cody are back with a Q&A show, breaking down: Becoming Mentally Tough and Eliminating Physical Fatigue Running a 7k Through Poison Oak Enhancing a Body Part, The Right Way (Depsite What Others Claim) How To Build Your Name In The Industry and What We've Learned Doing So Business Talk And More... ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com Theo Bowie Facebook (Personal) - https://www.f
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![Ep 100: QampA - LISS vs. HIIT, Mindset and Achieving It All in Life, Fit Dad Training, and More...]()
Ep 100: Q&A - LISS vs. HIIT, Mindset and Achieving 'It All' in Life, Fit Dad Training, and More...
18/08/2017 Duración: 39minEPISODE 100!! To celebrate the 100th episode, Coach Cody answered YOUR questions and it was jam packed with content, covering topics such as: Staying Satiated and Providing Your Body With It's Nutritional Needs While Dieting LISS Cardio vs. HIIT and When To Apply Both My Personally Massive Career Shift, The Risks Taken, and The Future Plans Mindset and "Achieving It All" In Life How To Be A Fit Dad When You're Lacking The Time To Train And More.. ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram
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![Ep 98: How To Get And Stay Ripped]()
Ep 98: How To Get And Stay Ripped
11/08/2017 Duración: 47minCoach Cody breaks down exactly what you need to know in order to get and actually stay ripped. He goes over nutrition, supplements, sleep, training, cardio and even fatigue management. If you want to get to your leanest and stay that way long term, everything you'll need is in this show. ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.b
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![Ep 97: Nutrition Talk With Coach Cody]()
Ep 97: Nutrition Talk With Coach Cody
01/08/2017 Duración: 54minCody and Michael talk about their current nutrition protocols, epigenetics, intermittent fasting, calorie and macronutrients ratios, and much more... ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.facebook.com/theobowie/ Instagram - https://www.instagram.com/theobowie/ Email – theobowie@
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![Ep 96: The Big 3 - Squat, Bench amp Deadlift]()
Ep 96: The Big 3 - Squat, Bench & Deadlift
27/07/2017 Duración: 45minCoach Theo goes over the good, the bad and the ugly about the big 3: Squat, Bench and Deadlift ** Final FREE week to join ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.facebook.com/theobowie/ Instagram - https://www.instagram.com/theobowie/ Email – theobowie@gmail.com
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![Ep 95: Where The Fitness Industry Is Headed]()
Ep 95: Where The Fitness Industry Is Headed
25/07/2017 Duración: 48minIn today's episode the guy's predict where they believe the fitness and nutrition industry is headed while pointing out exactly where they see current flaws, trends, improvements that are being made, exciting discoveries being found, and more. ** FINAL WEEK ** - join the Mind vs. Muscle Team Page for free: www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www
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![Ep 94: QampA - Calorie Tracking, Low Back Pain Mobility, Training Asymmetries and more ...]()
Ep 94: Q&A - Calorie Tracking, Low Back Pain Mobility, Training Asymmetries and more ...
19/07/2017 Duración: 40minIn this Q&A Cody & Michael answer your questions submitted in the Mind Vs Muscle Team Page [link listed below] Topics include: Calorie tracking, Mobility exercises for low back pain, Training asymmetries, Macros for Hypothyroidism, Epigentics and more! ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Pa
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![Ep 93: QampA - Stress Snacking, Sodium Intake, Improving Squat, Stretching and more ...]()
Ep 93: Q&A - Stress Snacking, Sodium Intake, Improving Squat, Stretching and more ...
14/07/2017 Duración: 39minQuestions for this Q&A came directly from the private Mind Vs Muscle Team Page on Facebook (link listed below) - Topics include: Adjusting sodium intake, Improving squat with bad knees, Stretching recommendations, Stress snacking and much more ... ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - h
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![Ep 92: What The Health Review]()
Ep 92: What The Health Review
11/07/2017 Duración: 47minThe guys review and give their input on the highly talked about documentary ‘What The Health’ ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.facebook.com/theobowie/ Instagram - https://www.instagram.com/theobowie/ Email – theobowie@gmail.com
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![Ep 91: The Ultimate Guide To Testosterone amp Hormonal Health]()
Ep 91: The Ultimate Guide To Testosterone & Hormonal Health
07/07/2017 Duración: 49minIn this episode the guys discuss how stress, sleep, training and nutrition effect testosterone levels. They also share what you should be avoiding and what you can start implementing in order to balance your hormones, boost Testosterone and start seeing better results. ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (B
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![Ep 90: Cardio Timing, Training Variations, Resistance Bands, Sarcoplasmic Hypertrophy and more ...]()
Ep 90: Cardio Timing, Training Variations, Resistance Bands, Sarcoplasmic Hypertrophy and more ...
05/07/2017 Duración: 40minThe guys answer your questions in this live Q&A streamed on Facebook and Instagram. Topics include: Best time to do cardio, Training consistency and variations, When to wear a weightlifting belt, Sarcoplasmic Hypertrophy, Resistance band workouts and more... ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business P
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![Ep 89: Warrior, Circadian Rythm and Fat Loss, The Coconut Oil Hype,Training Splits and More...]()
Ep 89: Warrior, Circadian Rythm and Fat Loss, The Coconut Oil Hype,Training Splits and More...
30/06/2017 Duración: 45minCody is back and the guys discuss Warrior, Circadian Rythm's & Fat Loss, more on the coconut oil hype, training splits and much more... Join The Mind vs. Muscle Facebook Group (Free for limited time!) - http://bit.ly/mindvsmuscle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.facebook.com/theobowie/ Instagram - https://www.instagram.com/theobowie/ Email – theobowie@gma
