The Boom Boom Performance Podcast

Today, Cody and Theo discuss what they thought of the fight and why they believe Connor McGregor lost - which leads us into the topic of "Training Adaptations". Sometimes, we want our body to adapt so we can get a specific result. But other times, we DO NOT want our body to adapt because it will stop us from achieving that result.  Listen to today's show and find out when you need to train this way and when you should avoid it, in order to get the result you're looking for!   ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/   
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   Cody “Boom Boom” McBroom 
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