Resilience Unravelled

Professor Daniel Simons from Central Illinois USA, works in the area of visual cognition. It s the study of how perception, attention and cognition interact. His looks at how we remember visual information, how we notice and what we do not notice in the world around us. Dan is intrigued by Change Blindness, the tendency not […] The post Resilience Unravelled (Eps 043) Memories, Focus and Change Blindness with Dan Simons appeared first on QEDOD.com.

Matt Kazam is a Comedian from Las Vegas. Comedy has always been something Matt wanted to do ever since he saw a Joan Rivers & Shecky Greene show when he was 10 years old. 35 years later he has featured in over 6,000 comedy shows. Humour can diffuse negative situations. It can help us remember […] The post Resilience Unravelled (Eps 041) They Laugh, You Win – the power of comedy with Matt Kazam appeared first on QEDOD.com.

Lauri Mackey is a positive crusader and Holistic Coach from Southern California, who wants to empower people to figure out who they are and what they want to be. Do you see your full potential? Some people have mastered it but some are just dipping their toe in the water. We need to give ourselves […] The post Resilience Unravelled (Eps 040) Lauri Mackey the Positive Crusader appeared first on QEDOD.com.

Dr Mark Changizi is a theoretical cognitive scientist with a PhD in Maths, who became a CognoScience Professor at RPI in New York. He then created his own lab and started a research industry to fund his work. He focuses on the evolutionary principles underlining why we are the way we are. Why we have […] The post Resilience Unravelled (Eps 039) How human skills utilise our evolved brains with Dr Mark Changizi appeared first on QEDOD.com.

He says he is the laziest guy in the world . David Allen has spent many years figuring out how to make things happen with the least amount of effort as possible. He ended up uncovering, discovering, testing, developing, publishing and educating a methodology of how to do that. David, a world renown Productivity Consultant, is […] The post Resilience Unravelled (Eps 038) Creating clear space by Getting Things Done with David Allen appeared first on QEDOD.com.

Dr Judith Roberts is a lecturer at Bangor University in North Wales, Director for the Masters Programme for Clinical Health and Psychology, and a Clinical Psychologist. Judith is concerned with all aspects of mental health, she keeps a hand in current research within the field and is trained in having a therapeutic role delivering therapies […] The post Resilience Unravelled (Eps 037) Tackling stress and boosting wellness with Dr Judith Roberts appeared first on QEDOD.com.

Robert Phipps has written a very thought provoking book about body language. He is an expert in his field giving insight on TV in the Trisha Goddard Shows, Big Brother s Little Brother, The 5 O clock Show to name a few. His book is called Body Language – its what you don’t say that matters […] The post Resilience Unravelled (Eps 036) Body Language secrets – it’s what you don’t say that matters appeared first on QEDOD.com.

Candice Walley is a Vinyassa Yoga teacher from Hampshire, England. Learn how yoga has evolved immensely in recent years and find out why it is possible for anybody to have a go, no matter what their ability or gender. It is an exercise, a meditation and way of being that combines the body, breath and […] The post Resilience Unravelled (Eps 035) Building energy and awareness for all, through yoga appeared first on QEDOD.com.

Anu Thompson demonstrates some of the fundamentals of resilience, with a very interesting perspective on the world and a fascinating story to tell. Following her parents moved from India to Glasgow in Scotland in the early 1970 s, Anu eventually became a Barrister and member of the Bar in England and Wales. Anu shares with us […] The post Resilience Unravelled (Eps 034) Challenges, passion and resilience with Barrister, Anu Thompson appeared first on QEDOD.com.

Dr Russell Thackeray and his colleague Janet Webber revisit previous podcasts that have been released in recent months. Russell and Janet pick out the main aspects and themes that help build resilience, which have been discussed in our recent podcasts and popped them all in one place. They discuss having goals and clarity, so we […] The post Resilience Unravelled Extra – Resilience tips learnt from recent episodes appeared first on QEDOD.com.

Anna Richards is a Holistic Therapist, Counsellor, Hypnotherapist and Rackie Healer and we think her most astonishing achievement of all .. is being the mother to ten home schooled children. Most of Anna s therapist work has been during the 20yrs that she has been a mum as it has given her the drive to become more […] The post Resilience Unravelled (Eps 033) Life is about building great relationships, with Anna Richards appeared first on QEDOD.com.

Alison Benney made some tough choices and took some brave decisions to enable herself to follow her chosen HR career. At the age of 30 she went back to University and spent 9 months in halls of residence to successfully complete a Post Graduate degree. This opened doors to jobs at a higher managerial level […] The post Resilience Unravelled (Eps 32) Planning your chosen path to success with Alison Benney appeared first on QEDOD.com.

Rugby League player, Luke Ambler is tackling one of the biggest taboos of our time suicide. It is the biggest killer of men under 45 yrs. That s 12 men every day .one man every 2 hours . Luke s passion has always been people and helping people be the best versions of themselves, this is what […] The post Resilience Unravelled (Eps 31) Rugby League player, Luke Ambler, is tackling suicide appeared first on QEDOD.com.

Larry Ward, a Christian minister and Dharma teacher, analyses resilience a primary characteristic of human beings. How can we enhance the quality in ourselves and between us? Larry has an interesting stance when looking at resilience. Seeing resilience as: learning how to develop calm in yourself, learning the skills of working with your feelings […] The post Resilience Unravelled (Eps 030) Mindfulness and Meditation with Larry Ward appeared first on QEDOD.com.

Tony Crabbe is an international consultant and business psychologist who has written a really useful book Busy – how to thrive in a world of too much. It s become one of the top 3 leadership books in 2016 and been a best seller in a number of countries. Busy is a natural response to the […] The post Resilience Unravelled (Eps 028) The perils of being “busy” with Tony Crabbe appeared first on QEDOD.com.

All ships need assistance coming into ports so local pilots bring onboard their specialist knowledge to make sure that the ship is docked safely. Captain Rachel Dunn does this for the Admiralty ships, which are mainly national and foreign Navy ships. Rachel who shows real grit and determination, is an Admiralty pilot at Portsmouth Naval […] The post Resilience Unravelled (Eps 027) True grit and confidence from the first female Admiralty Pilot appeared first on QEDOD.com.

Catherine Louise Birmingham is a world renowned riding coach working in dressage and Equestrianism. Through her work with people, horses and her own struggles she realised that horses were a parallel understanding of how to live our own lives. The principles of riding directly related to how she dealt with difficult situations as she was […] The post Resilience Unravelled (Eps 026) How horse riding principles can shape our lives with Catherine Louise Birmingham appeared first on QEDOD.com.

Many of us are doing things that may bring us pleasure but don’t make us happy. People want to be happy but they are not sure where happiness comes from. Dan Lawson from New York is a Mental Health Counselor helping people and organisations make change and remember their identity. We get really good at […] The post Resilience Unravelled (Eps 025) How to achieve happiness with Dan Lawson appeared first on QEDOD.com.

Pauline Durham is just an ordinary person who has done an extraordinary thing. She had diabetes, didn’t like how it made her feel, so rid herself of it along with her high blood pressure, through changing her diet. Pauline is not a doctor or medically trained in any way, but did some reading and changed […] The post Resilience Unravelled (Eps 024) Beating Diabetes – Pauline’s story appeared first on QEDOD.com.

How do organisations support their executives, managers and teams, when handling change and managing stress? Sue Firth is a business psychologist who looks at the relationship between the way people think and the way they behave , and has brought this into the corporate world. Sue helps us understand: what to look out for, to be […] The post Resilience Unravelled (Eps 23) Handling stress and improving self-esteem, with Sue Firth appeared first on QEDOD.com.