Resilience Unravelled

Informações:

Sinopsis

These podcasts help you get the most from life and work by helping you improve your resilience and performance

Episodios

  • Guts, Grit and the Grind

    23/11/2020

    Guts, Grit and the Grind contains personal stories from a number of men which produces some significant ideas about resilience and how it works. The post Resilience Unravelled – Guts, Grit and the Grind. A MENtal mechanics MANual appeared first on QEDOD.com.

  • Incentives and rewards. It s not all about the money.

    16/11/2020

    Behavioral science can improve employee engagement and motivation through incentives and rewards which also help deliver bottom-line results. The post Resilience Unravelled – Incentives and rewards. It s not all about the money. appeared first on QEDOD.com.

  • Make a choice and change your life

    09/11/2020

    Amanda Webster hid her depression with drugs, alcohol and self-harm. She reached rock bottom, but then realised she had to make a choice to change her life The post Resilience Unravelled – Make a choice and change your life appeared first on QEDOD.com.

  • Schizophrenia recovery. Getting back to reality.

    02/11/2020

    Bill McPhee spent five years in a deep depression before the right medication and support from family and friends helped him in his schizophrenia recovery and in getting his life back. The post Resilience Unravelled – Schizophrenia recovery. Getting back to reality. appeared first on QEDOD.com.

  • You need resilience to be a seafaring adventurer

    26/10/2020

    When he broke his neck Geoff faced enormous adversity but he built the resilience he needed to start living his life again and get back to sailing. The post Resilience Unravelled – You need resilience to be a seafaring adventurer. appeared first on QEDOD.com.

  • Spiritual and business health.

    19/10/2020

    A strong background in the business world and in spiritual health means Donnalynn understands how use spiritual tools to solve business problems. The post Resilience Unravelled – Spiritual and business health. appeared first on QEDOD.com.

  • Emotional Reconnection. Learn to SOAR

    12/10/2020

    Following the murder of his girlfriend, Mike developed his Emotional Reconnection Practice to help men tap into their emotions in a real and authentic way. The post Resilience Unravelled – Emotional reconnection. Learn to SOAR. appeared first on QEDOD.com.

  • Coaching and personal development. Make the leap and invest in yourself.

    05/10/2020

    Business owners need to invest in themselves through coaching and personal development to improve and develop themselves as well as their businesses. The post Resilience Unravelled – Coaching and personal development. Make the leap and invest in yourself. appeared first on QEDOD.com.

  • Employee engagement. Reconnecting, building trust and creating value.

    28/09/2020

    Shona Elliott is a Canadian currently based in Edmond, Oklahoma. She was in the process of setting up her own business to help CEO s with employee engagement and goal alignment when Covid-19 hit. She had also just written her first book Create Value as a Senior Leader. An experienced senior executive, Shona is passionate about […] The post Resilience Unravelled – Employee engagement. Reconnecting, building trust and creating value. appeared first on QEDOD.com.

  • Men s mental health. Compassion rather than judgement.

    21/09/2020

    Fellas with Feelings showcases practical methods and insights that may help improve men's mental health and their physical well-being. The post Resilience Unravelled – Men s mental health. Compassion rather than judgement. appeared first on QEDOD.com.

  • Millennials. A different way of looking at work and success?

    14/09/2020

    In 10 years time Millennials will make up the majority of the workforce. Dr Wisdom believes we all need to work together so they can find success at work. The post Resilience Unravelled – Millennials. A different way of looking work and success? appeared first on QEDOD.com.

  • How decision-making drives change. New Heart for Life.

    07/09/2020

    After recovering from open heart surgery Dan found himself drifting back into his old habits. He decided a drastic change was needed. The post Resilience Unravelled – How decision-making drives change. New Heart for Life. appeared first on QEDOD.com.

  • Personality. Recognise your style and understand its impact

    31/08/2020

    Once you know which personality type someone falls into, you can take any scenario and understand how that personality type will approach that situation. The post Resilience Unravelled – Personality. Recognise your style and understand its impact appeared first on QEDOD.com.

  • Put the effort in. Building mental strength.

    24/08/2020

    When things go wrong its no good asking why did it happen? We need the the mental strength to develop a sense of purpose and keep driving forward. The post Resilience Unravelled – Put the effort in. Building mental strength. appeared first on QEDOD.com.

  • Mindfulness. Not just being in the now?

    17/08/2020

    Tim Segaller is an executive coach and mindfulness trainer. He specialises in helping leaders and teams stay resilient inspired and connected in the face of complex pressures and demands. He is also the co-founder of Rising Minds. This is a social enterprise that offers resilience programmes to people from disadvantaged backgrounds. It also provides bursaries […] The post Resilience Unravelled – Mindfulness. Not just being in the now? appeared first on QEDOD.com.

  • It's not my business. Developing self-acceptance

    10/08/2020

    Food addiction and self-loathing made Bex a virtual recluse but she.realised she needed to make a change so her journey to self-acceptance began. The post Resilience Unravelled – It’s not my business. Developing self-acceptance. appeared first on QEDOD.com.

  • Build resilience to beat burnout

    03/08/2020

    By better managing our energy we can build resiliency and overcome burnout. Finding work that we really love to do helps build resilience and beat burnout. The post Resilience Unravelled – Build resilience to beat burnout appeared first on QEDOD.com.

  • Talking to writing. Dealing with the effects of multiple sclerosis

    27/07/2020

    Kim Currie was a radio broadcaster for 33 years but in 2004 in was diagnosed with Multiple Sclerosis which took contol of his body and life. The post Resilience Unravelled – Talking to writing. Dealing with the effects of multiple sclerosis appeared first on QEDOD.com.

  • Post Traumatic Stress Disorder. What happens after traumatic events?

    20/07/2020

    The trauma of regularly dealing with hostility, aggression and conflict contributed to a Post Traumatic Stress Disorder diagnosis. The post Resilience Unravelled – Post Traumatic Stress Disorder. What happens after traumatic events? appeared first on QEDOD.com.

  • Living life boldly

    13/07/2020

    Amber's story of sight loss can motivate and inspire others to live a life that is not determined by their circumstances but rooted in purpose. The post Resilience Unravelled – Living life boldly appeared first on QEDOD.com.

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