Simply Abundant Intuitive

Attachment and love are opposite countries. Embark on a transformative journey as Tracy delves into the profound nature of attachment in this captivating podcast episode. Drawing upon decades of experience in dealing with insecure attachment, energy work, and psychic sessions, we explore the spiritual side of attachment and how to get out of its clutches. Discover the power you hold to break free from the cycle of pain and insecurity and create a life filled with love, abundance, and joy. Through emotionally-provocative examples, we unravel the connection between attachment and karma, showcasing how releasing attachment can lead to profound personal growth and fulfilling relationships. With insights and guidance, you'll gain awareness and tools to speak your truth, liberate yourself from suffering, and embrace the love that you truly deserve. Are you ready to break free from attachment hell and embark on a journey towards emotional freedom and self-discovery? Tune in now and start your path to an empowered

In this episode, Tracy speaks with Erin Pash, a successful therapist and business owner, who shares her journey towards discovering and utilizing her emotional intelligence. From her classic teenage childhood to switching from science to psychology in college, Erin has always had a talent for emotional intelligence and helping others. Join us as we explore the nuances of empathy and emotional intelligence, and how they can impact our personal and professional lives. Erin also shares valuable insights about the spectrum of emotional intelligence and the importance of setting boundaries when helping others. We also delve into her personal experiences, including her blended family and navigating the challenges of marriage and divorce. As a therapist and business owner, Erin offers her perspectives on bad therapy as well as the importance of reflecting on mistakes and growing from them. Whether you're interested in mental health or looking to improve your own emotional intelligence, you won't want to miss this

In this captivating episode of the "Moving On" podcast, Tracy introduces us to the incredible Dr. Fleet Maull. A renowned growth mindset teacher, meditation guru, and social entrepreneur, Dr. Maull's journey of self-discovery and transformation is nothing short of awe-inspiring. From his childhood to his spiritual journey, Dr. Maull shares how he overcame numerous challenges and developed an unwavering sense of discipline, focus, and inner strength. His time in prison was a pivotal moment, where he embraced a disciplined life of a prison monk and devoted hours each day to meditation, study, and service. But Dr. Maull's journey didn't end there. He has developed a groundbreaking approach to healing attachment issues using neuro-somatic mindfulness and regenerative self-parenting. He believes that true healing begins with reconnecting with our hearts and becoming more heart-centered, a mission that he carries out through his Heart Mind Institute. Join Tracy as she dives into the life and teachings of Dr. Fle

Join us as Tracy delves into the complexities of spirituality and non-attachment. Tracy shares insights on how to manifest the life you want by removing the layers of attachment that prevent you from reaching your full potential. Discover how projecting your own energy onto others can lead to misunderstandings and miscommunications, and how the ego can keep you trapped in familiar suffering. Through relatable examples, Tracy highlights the importance of self-awareness and understanding where attachment comes from. Learn how to read energy from a place of love and expand your heart to embrace a whole new way of being. You'll gain valuable tips on how to become aware of your own ego, and how to distinguish between attachment and genuine connection. Tracy also offers a simple experiment to help you cultivate a deeper understanding of your own energy, and how to use it to build better relationships. Tune in to discover the transformative power of letting go of attachment and embracing love.

Join us for a captivating episode where we sit down with Dr. Jessica Higgins, a psychologist and relationship coach with over 20 years of experience, as we delve into the intricacies of human connection and the importance of emotional growth and vulnerability. In this interview, we explore Dr. Higgins' own personal experiences with relationships and trauma, and how they have informed her approach to therapy and personal growth. We discuss the challenges that people often face when seeking help for their relationships, and why it's crucial to prioritize emotional intimacy, vulnerability, and differentiation in any healthy partnership. Dr. Higgins also stresses the importance of striking a balance between togetherness and autonomy, and why confronting past pain and trauma is essential for growth and healing. Whether you're single, in a relationship, or just curious about the dynamics of human connection, this episode is a must-listen to discover the keys to building strong, healthy relationships.

Lovebombing. Ladies and gents–you want empowerment, you want emotional freedom and you want to feel you can choose better, this only happens when you let go of someone else having power over you. It’s what happens when we make others responsible for our emotional state and our own choices. Sometimes it's scary to give up the idea that someone else is to blame, because it feels like you have power or control. But it is the opposite, it leaves you a victim waiting for someone to come along who controls your emotions, because you made them responsible. This is part and parcel of our conditioning, so you aren’t purposely thinking this sounds like a day at the park! In this episode, we dive into the world of love bombing and explore how you can break free from its negative effects. Tracy shares valuable insights on taking personal responsibility, building self-worth, and growing emotional maturity. By examining your own contributions to the relationship and understanding any unconscious patterns or traumas that

On this episode of the Moving On podcast, join Tracy as she sits down with the accomplished Christina Flach, a renowned celebrity makeup and hair artist, the driving force behind Pretty Girl Makeup, and a dedicated philanthropist. As a mother to five children, Flach opens up about her journey in balancing her various roles, her commitment to charitable endeavors, and her remarkable ability to bounce back from personal hardships. She highlights the significance of prioritizing self-care, cultivating gratitude, and giving back to others. Tune in to hear her empowering advice on discovering your passions and turning them into a career, as well as valuable insights on makeup, wellness, and fitness. Follow Christina on IG: https://www.instagram.com/christinaflachmakeup

Married and attached to someone else? Ring the drama bell! Being attached to someone outside of your committed relationship isn’t all others may think its cracked up to be. Often, the people who are attached to someone who is not their mate, find themselves going through a tough time. Whether the attachment is acted on or not, it can feel as though you are quite alone unless engaging with this person. Join me as two of my clients in this situation share their stories and we do a bit of Q&A on taking steps to feel they can make a loving decision for themselves.

“He said he loves me! Okay, so why doesn’t he act like it!!” Oh man, the pain and agony of insecure attachment, even when your partner says those three little words. In this episode, we dive into the idea of attachment and unrealistic expectations that come with it. From focusing on struggle to telling ourselves stories and little white lies about what "I love you" or any meaningful statement, “I love how you drink your beer!” means, so that we can continually be in a state of pain and yearning. This episode will challenge your assumptions and help you take responsibility for your choices in relationships. By becoming aware of your thoughts and questioning your expectations, you can break free from the conditioning of attachment and start loving yourself. Don't miss out on this eye-opening discussion about the power of what your partner or date says and what it really means.

You wish you could be calm, cool and collected. Other people seem to do it—they can pull off being mysterious while your facial expressions always give you away. You feel like the weird emotional one, trying to tame whatever is brewing inside while everyone else stays calmly in control. You’re afraid if anyone knew how you really felt, they would judge you. But following the rules of what other people deem as “acceptable” will leave you disconnected from yourself and your life. If you want to be comfortable in your skin, you need to value your own truth and stop seeking outside approval. In this week’s episode I’ll show you how to pay attention to your insecurities, and identify which situations provoke them. From there you can practice showing up in those situations however you feel, and not expecting yourself to be different. Gauging how you’re supposed to act by watching the body language, words and actions of others is the opposite of authentic. Instead, take action from an internal desire for happiness

Brian Nickerson is the Co-Founder and CEO of MagicLinks, an award-winning full-stack influencer marketing platform and the global leader in social video commerce. Built with over $1B GMV in eCommerce transactions across 25k+ video influencers and 30B views, Match IntelligenceTM, MagicLinks Secret Sauce, accurately predicts which influencers will drive the best outcomes for brands based on sales and reach goals. Nickerson earned his MBA from Harvard Business School and graduated from Dartmouth College with a Bachelor’s of Arts in Engineering and Economics. Prior to helping brands win big with influencer technology innovations, he helped the Los Angeles Dodgers win big as their third baseman in the minor leagues. In this episode, Brian shares his journey as a former professional baseball player turned entrepreneur, the importance of embracing failure as a learning experience, and the significance of delegation and scaling. He also gives insights on how to use high-performance index exercises to improve compan

I never thought I could be chosen, I thought I always had to be the one performing, showing I was worth it....until I chose me. Are you tired of constantly waiting for someone else to choose you? Do you feel like you're always stuck in the waiting game, hoping and praying that the other person will finally pick you? In this episode of our podcast, we're diving deep into the difference between commitment and attachment, and exploring how waiting for someone else to choose you can leave you feeling empty and in pain. But the good news is that you don't have to wait for somebody to choose you. You can choose yourself and start making healthy, happy choices for your life. We'll also explore the role of self-awareness in making positive changes in relationships and provide practical tips and tools for listeners who are ready to take control of their lives. So if you're tired of feeling stuck and want to start choosing yourself, tune in and join the conversation!

Jaime started dieting at age 11, was hospitalized for an eating disorder at age 15, had kidney dialysis at 17 and finally recovered at 24. It wasn’t until her recovery that she realized how much her childhood contributed. Before Jaimie was born, her father was diagnosed with Lou Gehrig’s disease, so she grew up with a father who loved and supported her, but couldn’t walk, talk, or breathe on his own. Food and exercise were two things in life Jaime could control, so she doubled-down on both. Join me for an uplifting conversation with Jaime who turned her scarlet “A” (for anorexia) into a way of inspiring others to find synergy between mental and physical fitness. As a coach and Instagram influencer, she helps women overcome overwhelm and reduce anxiety through fitness. “You can integrate your mental health into your physical health, and your physical health into your mental health.” Learn more about Jaime here: Website: Jaime Filer Instagram: https://www.instagram.com/jaim91/

You think love is hard work, you are so used to it being unequal, unfair and down right frustrating at times. In fact, you might be tired of feeling like you're stuck in a never-ending cycle of drama and pain in your relationships. Do you feel like you're always searching for love, but end up attached instead? If so, you need to tune into this podcast episode about Attachment Drama and The Great Equalizer! In this episode, you'll learn about the crucial differences between love and attachment, and how attachment can be incredibly unfair and draining for the attached person. You'll gain a deeper understanding of the world of pain that attachment can bring, and how to recognize the signs of attachment in your own life. But it's not all doom and gloom! You'll also discover the power of choosing love over attachment, and how to take baby steps to get there. You'll learn about the importance of awareness and taking action, and how to start living a life of love and fulfillment. With engaging anecdotes and pract

Are you holding yourself back from receiving the love you want and being your badass self? Or does your need for control and “giving to get” keep you stuck in the same paradigm? Let’s be clear: a badass is not someone who struts around, pretending they don’t need anyone. That’s a victim wearing a suit of emotional armor. A badass when it comes to love is open-hearted, trusting, courageous and vulnerable. A badass takes care of their own emotional wellbeing, and when they’re in a situation where someone doesn’t respect them or their boundaries… a badass removes themself from that situation. A badass is the REAL you. So how do you stop people pleasing and playing the role of the “good” partner in order to be comfortable as your badass self so you can receive love freely? First, look at what you say you want, and how your actions work against it. If you’re not sure what you want, tune in to today’s episode for a writing exercise that will help you identify your disconnects and help you uncover the motivation be

Kute had a rather unconventional upbringing. His dad was a spiritual leader who built 300 churches in Ghana and led a huge congregation in London. Everyday Kute would watch his dad, dubbed the “Miracle man of Africa,” heal people. Then, at the boyish age of 14, Kute was ordained as a minister and instructed by his father to take over. Although he was an empathetic kid and wanted to help people, this wasn’t what he wanted. After four years of depression and inner turmoil, he left the church and followed his soul to the US. What he would do there, he had absolutely no idea. He was 18 years old. Join me for Kute’s inspirational journey to understand life and listen to his inner wisdom (even when he didn’t know where it was leading him). He’ll share why, after incredible persistence and determination, he turned down an opportunity to realize his dream. Instead of following his ego, he surrendered to life…and he tells us how we can do that too. Today Kute is an inspirational speaker, author, teacher and next-gen

Settling, and the fear of missing out, is a reflection of not feeling good enough as you are right now. When you search for perfection—or even just better than you have—you’re looking for something that doesn’t exist. Many people who are attached struggle with this “not good enough” belief, driving them to sabotage their relationships and create obstacles to happiness. If you second guess your relationship whenever your partner tries to get close to you, listen in. In this week’s podcast I’ll share the secret to feeling enough so you stop freaking out about settling. It starts with two questions to ask yourself each morning. Do this consistently and you’ll start building your sense of value. Because the thing is, when you chase that greener grass, you bring yourself (and your belief of not being good enough) with you. Then the fear of settling starts all over again. Let’s break that cycle, shall we?

I see this happen a lot: someone finally gets into a healthy relationship after struggling with insecure attachment (through a lot of work on themselves, of course), and they miss the intensity. They watch a passionate love scene on TV or hear about their friend’s romantic escapade and momentarily lament their “boring” relationship, wondering if this is what a healthy relationship is supposed to feel like. But then they realize, “Hey, I’m not constantly in pain! My stomach isn’t tied up in anxious knots. I can relax and be myself with this person!” Attachment is like a drug with extreme highs and lows, so giving up the lows also means giving up the highs. When we equate love with intense chemistry, then realize that’s not real love, it can be an adjustment. If this happens and you find yourself craving intensity in a healthy relationship, listen to this podcast. I’ll tell you what you can do to fill your emotional tank and focus on what you have rather than operating from a place of lack.

In this episode Tracy sits down with David Perry to discuss the secret to his meteoric success. Perry is currently the CEO of Carro, a new e-commerce partnership network used by over 30k Shopify Brands. Prior to Carro, Perry had established himself as one of the best-known video game veterans in the industry. His previous company, Gaikai, was acquired by Sony PlayStation. He was also the Co-Founder & Chief Creative Officer of Acclaim Entertainment, and founded the game development company Shiny Entertainment, which was first acquired by Interplay, then again by Atari. Perry has spoken at TED, E3, Digital Hollywood, Stanford University, MIT, USC, UCLA and many others.

You’re in a heated argument with someone. Maybe you have unresolved anger from an earlier situation so it escalates quickly. Harsh words are exchanged, the jabs get personal, then bam—your feelings are hurt. You feel wronged, victimized, and unfairly attacked. You might assume they set out to hurt you and it’s all their fault. But how do you know their intention? That’s what we’re talking about this week. When someone says or does something that hurts your feelings, and you expect them to “fix” it because it’s their fault, you are at their mercy. It sounds harsh, but no one owes you anything…and it takes two to tango. Instead of putting all the blame on them, look at how you contribute to the situation and what you expect from them. YOU are responsible for your emotions, your actions and your reactions. And that’s good news because it means your emotional wellbeing is in your hands, not someone else’s.