Simply Abundant Intuitive

Do you notice judgment in your life? Whether it's a complicated relationship, a challenging work environment, or your own inner critic, judgment is the block to true happiness. It keeps you stuck while eroding your self-trust and confidence. It comes from a deep-seated sense of lack and fear. You can break free! Tune in to discover actionable steps to dismantle the judgment that's holding you back from happiness. Here’s a glimpse of what you’ll uncover in this episode: [1:25] Dive into the concept of breaking the cycle and discover how letting go of judgment can unlock your true happiness. [3:25] Learn why your judgments are keeping you stuck in dysfunctional relationships and clouding your clarity on what you truly want. [10:06] Explore the interconnectedness of fear, lack, judgment, confidence, and happiness, and how they shape your life. [12:09] Understand your soul's purpose: to have fun and expand, not contract out of fear. [14:09] Get real-life examples of how judgment impacts your relationships,

Anxiety isn’t the enemy—it sounds the alarm when fear comes up!. It provides a clue to your internal life. Where you lack trust, what you fear, what you don’t accept, etc. Forget solving it externally, it won’t work.  Even if the situation stops causing anxiety, that sleeping bear still lives inside you.  Anxiety grows when you hate it, disown it, try to reason with it and push it away. What’s the answer? Instead of running from it, sit with it. Check out this episode and in the meantime listen more deeply to what anxiety tells you.

I wonder if you know you’re in a ferris wheel cycle of problem-solving? Wonder why you're always focused on issues that get in the way of enjoying life? “He won’t commit, my job sucks, no matter how hard I try–something always gets in the way and so on.” In this episode, Tracy dives deep into the trap of living in "Problemville," where you're constantly seeking solutions but never finding peace. What's the real answer to all your problems? It's not another quick fix or strategy; it's a radical shift in perspective. Tracy challenges you to move from a state of lack to a state of abundance, from control to true awareness. Stop looking for problems and start living the life you truly desire.

Do you believe trust must be earned? Like your partner showing you their texts to prove he/she is dedicated. Trust isn’t about controlling what another person says or does, and it’s not something to be exchanged, like money. In fact, trust isn’t about other people at all—it’s about you. When you don’t trust yourself to handle a situation, you decide the other person is the problem. Trust occurs when words and actions match, and trust is broken when they don’t. You expect that from other people, but do you practice it yourself? In this episode we’ll talk about how to become the trustworthy person you expect others to be. And how it’s better to trust that you can handle life than to expect other people to change. Here’s a glance at this episode… [01:25] Trusting Yourself is Huge: Focus on trusting yourself rather than worrying about trusting others. [02:27] Words and Actions Must Match: Understand that trust is built when your words and actions align. Emphasize the need to match your own words and actions.

Ever daydream? You know where you find yourself the superhero or some other fantasy? It’s called escapism. By looking at what is a fantasy you feel powerful rather than the humdrum of focusing on what is missing from your life. This episode dives deep into the invisible chains of avoidance that hold you back from living your fullest life. Using your imagination as a visualization is not to be discouraged, but using it to stay stuck in wishful thinking never changes anything. What's the big secret to unlocking your superpower? Stop avoiding and start living. For those ready to elevate their consciousness and escape the clutches of "attachment hell," this is your roadmap to freedom. Your superpower isn't a figment of your imagination; it's the key to a life well-lived. Activate your superpower today and change your life forever.

Join us in a riveting discussion on relationships, self-love, and personal growth with two exceptional women. Sherry Gaba, a licensed psychotherapist and life coach, is renowned for her expertise in codependency, love addiction, and trauma. As the author of "Love Smacked" and a frequent face on Vh1’s Celebrity Rehab, Sherry's dedication to mental health and recovery is unparalleled. On the other side, Carla Romo, a Professional Certified Coach and co-host of The Love Fix, transformed her life after overcoming toxic codependency at 24. With a passion for pushing individuals past their limitations, Carla's coaching has been recognized globally, from BRAVO to Cosmopolitan. Dive into their shared wisdom on modern dating, self-awareness, and the art of intentional relationships. Whether you're seeking love, understanding, or a fresh perspective, this episode promises enlightenment and empowerment.

Join Tracy as she engages in a riveting conversation with Steve Q. Wiltshire, a former Mr. Oregon Body Building champion who battled and overcame a life-altering autoimmune disease. Discover the magic of produce, and the transformative power of customized wellness plans. Steve, founder of Body Temple Health & Wellness, shares insights from his three-decade-long journey prioritizing fitness, health, and mindset. From personal tales of resilience to actionable health advice, this episode is a treasure trove for anyone looking to reclaim their health and power. Tune in and be inspired by Steve's story.

Heather Allison, a mystical guide and creator of Transformative Mystery Schools, joins Tracy for an enthralling conversation about embracing feminine and masculine energies and finding one's true self. Heather's remarkable journey takes us from the struggles of a toxic relationship to the awakening of her inner wisdom, redefining her life's trajectory. Dive into the mystical realms of your inner sanctuary, spiraling towards expansion and enlightenment. Join Tracy and Heather on this enlightening journey, unlocking your inner dreamer and embracing a life filled with authenticity and purpose.

Avoidants have feelings, but they may not be what you expect. This episode shines a light on the complex world of avoidants, revealing how fear and control can mask genuine emotions. You ever notice how avoidants act nice but push others away? You ever notice that you could be one? Do you build walls when triggered? Yeah, it's not coldness (and if you’ve been accused then you know how that feels), it's fear. Tracy dives into the psyche of avoidants, sharing insights into why they behave the way they do and how they can break free. Whether it's understanding your own avoidant tendencies, learning how to interact with an avoidant in your life, or seeking a path to real love and connection, in this episode, Tracy provides practical steps towards self-awareness to navigate these challenging dynamics. No more confusion or frustration—embrace a sincere journey towards empathy, understanding, and growth. Tune in to find the path to recognizing and addressing avoidant behavior, unlocking the potential for healthy,

Join Tracy Crossley and guest María-Victoria Albina. From her own battle with codependency to an unexpected shift from medicine to life coaching, Maria shares her unique insights and personal experiences. Listen as María-Victoria dives into the challenges and lessons of her life, from her struggle with perfectionism during college to her journey through an emotionally abusive marriage. Regardless of where you are in your personal journey, this episode offers valuable takeaways for anyone seeking a deeper understanding of themselves and the transformative power of love. Learn more about María-Victoria here: https://www.instagram.com/victoriaalbinawellness/, https://www.facebook.com/VictoriaAlbinaWellness, https://www.linkedin.com/in/victoriaalbina/

Having your soulmate may seem impossible or that it could happen, but with conditions. This episode shines a light on how the ego gets in the way because of its fierce pursuit of survival while spinning illusions of specialness. You ever notice how you make someone special when you are attached to the idea of them? You ever notice how you need to be special too? Yeah, its not love, it's ego. Tracy shares her personal journey to taming the ego, revealing a path to genuine love (not attachment) and inner peace. Whether it's a fulfilling love relationship, financial prosperity, or internal harmony you seek, in this episode, Tracy provides practical steps towards self-awareness to redirect your energy towards your true north star. No more hiding or forcing—embrace a sincere journey towards self-discovery, freedom, and joy. Tune in to find the path to having your soulmate through your authentic vibe to attract your desires.

Olesya Wilson, a certified nutritionist and holistic healer, joins Tracy as they dive into a captivating conversation about overcoming health issues and discovering the path to holistic healing. Olesya's incredible story showed how she broke free from limiting beliefs and unlocked her inner strength. Olesya challenges societal norms, redefining confidence as an inner essence and emphasizing the significance of self-love, self-care, and living in the present moment. Uncover the principles of self-value, self-care, and self-observation, shaping your relationship with money and overall well-being. Immerse yourself in the transformative power of the present moment, cultivating gratitude and contentment. Join Tracy and Olesya on this immersive journey, unlocking your inner power and embracing a life of holistic well-being. Learn more here: Website: https://olesyawilson.com/ Instagram: https://www.instagram.com/mindoverbody.me/ Facebook: https://www.facebook.com/mindoverbodyme/ YouTube: https://www.youtube.com/@

Join us as we sit down with Kristina Mand-Lakhiani, co-founder of Mindvalley, for a thought-provoking conversation that will inspire and empower you. We begin by delving into Kristina's childhood dreams and how her journey into adulthood was shaped by the transformative events of the fall of the Soviet Union. Furthermore, we explore the transformative impact of everyday decisions. Discover the profound impact that seemingly small choices can have on our lives. Gain practical strategies to overcome decision fatigue and streamline your decision-making process, freeing up valuable mental energy for what truly matters. As we conclude our conversation, we explore the transformative practice of letting go. Get a glimpse into Kristina's new book, "Becoming Flawesome," which offers guidance on releasing what no longer serves us, leading to a healthier, happier, and more fulfilling life. Tune into this illuminating journey with Kristina Mand-Lakhiani and unlock the keys to embracing your fullest potential. Learn

Your attachment to that person or finding yourself hitting repeat on the kind of relationships you attract? Perhaps it's more than just conditioning? Let’s uncover the hidden gems within attachment issues— they're not just conditioning, —they're actually opportunities for personal growth and transformation. Once we release the idea that attachment is everything, a whole new world of emotional and spiritual freedom opens up to us. Picture this: your soul contract is like a guiding light throughout your entire life, presenting you with contrasting situations that are designed to help you grow and discover the true essence of love. It's time to move beyond blame and shift our perspective. When we do that, attachments start losing their hold on us, and love becomes the ultimate game changer. Listen into the podcast to learn more. Ready to embark on this life-altering journey? Start by nurturing your awareness and consider exploring our mind-blowing metaphysical breakthrough sessions. They're like a compass, p

In a world filled with external expectations and obstacles, it's crucial to tune into your inner desires and follow your "yes." Join Tracy in an enlightening episode of "Moving On" as she interviews Ken Bechtel, an acclaimed author, speaker, and mentor, who shares invaluable insights on the transformative power of following your divine guidance. Ken emphasizes the importance of embracing unexpected outcomes and trusting that every piece of the puzzle is there for a reason. During their conversation, Ken and Tracy dive into the topic of shame and its role as a catalyst for change. Rather than viewing shame as something to be healed, Ken urges listeners to identify its source and take proactive steps to prevent its recurrence. Discover how recognizing and working through shame can provide clarity on your next steps towards personal growth and self-discovery. Ken's book, Follow Your Yes provides further exploration of the concept of following your inner guidance and offers practical advice on navigating life's

Join us as we dive into the world of spiritual awakening with Rachael Jayne Groover, founder of The Awakened School and bestselling author of "Powerful and Feminine." Rachael takes us on a transformative journey, recounting her path towards inner peace and outer purpose. Discover the pivotal moments that led to her multidimensional seeing experience, as she courageously surrendered her image and followed her instincts. Through profound insights, Rachael unveils the profound ways her life has been reshaped since her spiritual awakening, and how she now guides others on their own spiritual paths through her work at The Awakened School. Unveiling the power of awakening to purpose, spirituality, and potential, this podcast will inspire you to become more receptive to the present moment and embark on your own awakening journey.

Most everyone on the planet has heard of the law of attraction. How about the law of attraction and insecure attachment? Well, you are always attracting the people, places and things to your life that you currently are experiencing today. Looking at who you are attached to or fear being engulfed by gives them more power over you, than you have of yourself in making choices that you want. Your attachment style may say “yes” to pain and “no” to happiness. Who you attract and how you act are reflected in why you magnetize what you do. And for some of us we look at the person we are attached to and feel some magic brought him or her to our lives. Join Tracy as she unveils the secrets to changing your attachment style and attracting the love and fulfillment you truly desire. If you're ready to break free from the patterns of insecurity and create a life of love and abundance, tune in to gain invaluable insights, practical strategies, and the inspiration to transform your attachment style.

Discover the path to financial harmony and genuine happiness in this captivating podcast episode. Tracy sits down with Ken Honda, a revered money and happiness expert and best-selling author from Japan, to explore the transformative power of reshaping our relationship with money. Through heartfelt childhood anecdotes and personal experiences, Ken shares how his father's wisdom molded his views on finance. He unveils the key to a fulfilling life: adopting a positive and grateful attitude towards money. Ken's philosophy is centered around using money as a tool for happiness and fulfillment, rather than a source of stress and anxiety. He empowers listeners to prioritize self-fulfillment, finding joy in their own lives before extending generosity to others. In his vibrant community, "Arigato a Living Community," individuals from 20 different countries gather monthly to explore the intertwined nature of money and happiness. Join Tracy in this insightful episode as Ken Honda guides you on a journey towards financ

This episode dives deep into the topic of exchanging anxiety energy for love. Tracy sheds light on how anxiety is born from fear and signifies an insecure attachment, and she offers powerful strategies to shift that energy towards love, generosity, and happiness. Discover the importance of real feelings and effective communication in relationships, as Tracy guides you towards becoming free from the grip of anxiety. If you find yourself repeatedly attracting the same types of relationships, Tracy's expertise can help you uncover the root cause and manifest a healthy, happy connection. In addition to Tracy's insightful guidance in this episode, she offers transformative programs and coaching to support individuals on their journey to overcoming attachment anxiety and finding true fulfillment in relationships. Tracy's programs are designed to provide personalized support and tools tailored to each individual's unique needs. Whether you're seeking one-on-one coaching or prefer the dynamic of a group setting,

Attachment and love are opposite countries. Embark on a transformative journey as Tracy delves into the profound nature of attachment in this captivating podcast episode. Drawing upon decades of experience in dealing with insecure attachment, energy work, and psychic sessions, we explore the spiritual side of attachment and how to get out of its clutches. Discover the power you hold to break free from the cycle of pain and insecurity and create a life filled with love, abundance, and joy. Through emotionally-provocative examples, we unravel the connection between attachment and karma, showcasing how releasing attachment can lead to profound personal growth and fulfilling relationships. With insights and guidance, you'll gain awareness and tools to speak your truth, liberate yourself from suffering, and embrace the love that you truly deserve. Are you ready to break free from attachment hell and embark on a journey towards emotional freedom and self-discovery? Tune in now and start your path to an empowered