Live From Love

 Do you look outside of yourself for answers to your questions?  Our brain loves to solve problems.  It loves to go to work and answer questions.  So when you have a question, don’t look outside of yourself for the answer, put your brain to work!  In this episode, I have some great questions you can ask yourself about who you are and what you believe about yourself, your spouse, and your marriage.

Have you ever watching your brain think?  It’s a fascinating process and very insightful into why we are feeling and behaving in certain ways.  By becoming a watcher of our thoughts, we can gain power over them and figure out which thoughts are serving us best.  

Do you ever notice things about your life and think “I wish they were different?” or maybe you see what has happened and blame others for how you think and feel.  In either case, in this episode we will talk about owning your result and taking responsibility for what is going on in your life.  This is the best news ever, because it means you have the power to change it.

Does your spouse have a hard time opening up to you?  Or maybe you feel anxious about the state of your relationship?   Both of these come from our attachment style and feeling emotionally safe in our relationship.  How can you feel emotionally safe in your relationship?  How can you try to help your spouse feel emotionally safe?  Find out how on this week's episode.

Each of us has different ways of expressing love to those around us.  And when someone is showing us they love us in a certain way, we need to let them do it in the way that works best for them, which is not necessarily the way we would like to receive it.  So how do you become a good receiver of love?  That’s what we are talking about on this week’s episode.

Chances are, your sex life isn’t what you thought it would be.  Whether it’s not as pleasurable, you just can’t seem to find the desire, or you and your spouse just don’t see eye to eye, it’s time to start figuring it out.  Find out how you can make sex better for you on this week’s episode.

  Do you wish your spouse was more helpful around the house? More loving? More affectionate?  Maybe you want them to help with the kids more, or cuddle or flirt more?  Why do we always want more than what we have? What happens when we get it? Find out on this week’s episode.

Do you struggle with accepting things your spouse does?  Maybe they look at pornography or they’ve left the church.  Or maybe they just don’t behave the way you think they should.  In today’s podcast, we discuss how learning to accept your spouse and loving them for who they are actually feels so much better and sets you free.

Do you have confidence? Do you have self-confidence?  What is the difference? How does confidence and self-confidence effect your marriage? Find out more on this week’s episode!

We most often associate the Law of Chastity with the youth or young single adults.  But, as married couples, the Law of Chastity still very much applies to us.  How? Find out in this week’s podcast!

Do you often feel out of control of your emotions and actions?  Do you feel like you are at the mercy of what is going on around you?  Self-regulation is an important skill that we are often missing in our lives.  So what is self-regulation? How do I do it and how can it benefit me?  How will regulating myself help my marriage?  Find out how in this week’s podcast episode. Play in a new window Download Show Summary: Coming Soon!

Want to know the secrets of how to have an amazing marriage?  In this episode, we discuss the 4 things you need to do to create the marriage you’ve always wanted. (spoiler: it doesn’t involve the other person changing at all!) Play in a new window Download

A belief is just a thought you’ve practiced a lot.  It’s one you accept as truth.  But you can choose to believe whatever you want about yourself, your life, and our marriage.  Find out how to believe a new thought, even if it seems impossible! Play in a new window Download

Do you have weird and crazy thoughts pop into your head?  Guess what?  You’re normal!  Everyone has them! But what are you making them mean when you have those thoughts?  Are you taking them personally? Are you believing them?  What should do you do about those pesky thoughts that just keep coming up? Play in a new window Download Show Notes: Enter my 40th Birthday Giveaway Here!

Are you are your children often worried or have anxiety about things to come?  In this episode, we talk about a little game I like to play that helps your brain see there is nothing to worry about after all. Play in a new window Download

Do you dread Mother’s Day? Do you end up feeling disappointment, guilt, or shame?  Or does it remind you of what you do not have?  In this episode, we will discuss how you can have a great Mother’s Day no matter your situation. Play in a new window Download

Do you have a hard time making decisions?  Do you waffle back and forth? Do you not trust yourself to make good decisions?  In this episode we will discuss HOW to make a decision, why you make the decisions you do, and how to be confident in your decisions. Play in a new window Download Show Notes:

52 weeks of podcasting! I’m really excited about this milestone.  It’s been such an amazing year and I am so proud of the work that I’ve done. For this episode, listeners have called in left a message letting me and the rest of the audience know some of their favorite episodes or things that they have learned from the podcast. Thank you for all of the love and support and I can’t wait to see what comes in the next 52 episodes! Play in a new window Download Show Notes: Thank you so everyone who left me a voicemail!

Do you find yourself saying “I don’t know” a lot?  Do you feel like you are often confused?  When you don’t know the answer turn to the feeling of curiosity! Curiosity is the opposite of confusion.  It opens up your mind to new possibilities.  What would be possibly in your marriage if you were more curious? Play in a new window Download Show Notes: Don't forget to leave me a voicemail and let me know how the podcast had helped you and your marriage.  What was your "a-ha" moment?"  Your message can be anonymous or you can leave your name and where you are from.  It can be short or a few minutes long!  I will air some of them on my 1-year anniversary episode next week! (385) 424-1032

What is your relationship with yourself?  That inner dialogue.  Do you speak positively to and about yourself?  Or is it pretty negative?  In this podcast, we are talking about how we can develop a better relationship with ourselves.  It’s all just a matter of how we choose to think. Don't forget to leave me a voicemail and let me know how the podcast had helped you and your marriage.  What was your "a-ha" moment?"  Your message can be anonymous or you can leave your name and where you are from.  It can be short or a few minutes long!  I will air some of them on my 1-year anniversary episode in a few weeks! (385) 424-1032.