Jps Health & Fitness
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 113:10:30
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Sinopsis
Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Brad Loomis, Ian McCarthy & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.
Episodios
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Podcast Ep 068: Interview With AJ Morris
02/04/2019 Duración: 53minIn this episode of the podcast, Jacob interviews bodybuilder, coach and founder of Made By Morris, Aj Morris on all things bodybuilding. https://www.youtube.com/watch?v=7ldYrGap5fI
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Podcast Ep 067: Dave Maconi, Jacob Schepis & Steve Hall Pt 2
03/03/2019 Duración: 39minIn this episode of the JPS Podcast, we continue Part 2 of the Nutrition Roundtable with Dave Maconi of Brains for Gains and Steve Hall of Revive Stronger. To listen to Part 1 of this episode, check out Dave's channel here.
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Podcast Ep 066: Interview with Jorn Trommelen
21/02/2019 Duración: 56minIn this episode of the JPS Podcast, Jacob interviews researcher and owner of Nutrition Tactics, Jorn Trommelen on all things Muscle Protein Synthesis. Topics include: What is MPS?The different fractions of protein synthesis and which is relevant to muscle growthWhat is the role of training in altering MPS?The impact of the acute training variables on MPSNutrition tactics to optimise muscle growth Factors that can impede MPSWhat are the weaknesses of muscle hypertrophy studies?
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Podcast Ep 031: Interview With Andy Morgan
08/02/2019In this episode of the JPS podcast, Director Jacob interviews coach, author and entrepreneur Andy Morgan on all things goal setting, new years resolutions and physique success! Topics discussed: – Are you new years resolutions are good time to initiate change? – How to start implementing resolutions after the holiday period – How to get back into a routine – The biggest mistakes in goal setting – The key traits and characteristics of those who succeed in achieving their goals – Understanding your ‘why’ and give true meaning to your goals – How to best approach an online coach – Accountability when working online. To take your training and nutrition to the next level & reach your potential, contact jacob@jpshealthandfitness.com.au
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Podcast Ep 032: Interview With Spencer Nadolsky
08/02/2019In episode 32 of the JPS Podcast, Jacob interviews the doctor who lifts, Spencer Nadolsky.
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Podcast Ep 033: Interview With Andrea Valdez
08/02/2019In this episode of the JPS podcast, Jacob interviews Andrea Valdez of 3DMJ.
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Podcast EP 034: Interview With Peter Fitschen
08/02/2019In this episode of the JPS podcast, Jacob interviews physique coach, researcher and natural pro bodybuilder Peter Fitschen. Topics discussed include: – His research papers on natural bodybuilders; – Scientific findings on nutrition and supplement recommendations during contest prep; – Metabolic adaptation and practical strategies to minimise reductions in NEAT; – The limitations of the research on natural bodybuilders; and – Next steps for natural bodybuilding research. For tickets to the Ultimate Evidence Based Conference head to: www.theuebc.com.au Check out more of Peters work here: Website: http://www.fitbodyphysique.com Instagram: @fitbodyphysique Research papers: https://www.researchgate.net/profile/…
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Podcast Ep 035: Interview With Lyle McDonald
08/02/2019In this episode of the JPS podcast, Jacob sits down and soaks up the wealth of knowledge Lyle McDonald has on female physiology, specifically relating to his Women’s book.
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