Jps Health & Fitness

In this episode of the JPS podcast, Jacob interviews physique coach, researcher and natural pro bodybuilder Peter Fitschen. Topics discussed include: – His research papers on natural bodybuilders; – Scientific findings on nutrition and supplement recommendations during contest prep; – Metabolic adaptation and practical strategies to minimise reductions in NEAT; – The limitations of the research on natural bodybuilders; and – Next steps for natural bodybuilding research. For tickets to the Ultimate Evidence Based Conference head to: www.theuebc.com.au Check out more of Peters work here: Website: http://www.fitbodyphysique.com Instagram: @fitbodyphysique Research papers: https://www.researchgate.net/profile/…