The Melissa Ambrosini Show

Right now the way we are treating Mother Earth means that our children and our children's children may not experience the beauty we get to witness today. I want to be more of a voice for Mamma Earth because first and foremost change starts with us. We CAN make a difference and there’s no better person than today’s podcast guest Josh Tickell to tell help us understand what we can all be doing to make a real difference.For full show notes and episode resources, head to https://melissaambrosini.com/65Josh is a journalist, futurist, author, and award-winning film director whose movies (Fuel, The Big Fix, Pump and Good Fortune) have been shortlisted for Academy Awards, shown in the White House, won awards at the Sundance Film Festival, and have been viewed by over 50 million people worldwide. His first book, From the Fryer to the Fuel Tank, jump started the biodiesel movement and raised billions of dollars for the algae fuel industry. And his second book ‘Kiss the Ground - How the Food You Eat Can Reverse Climate

Monday Motivation is a weekly dose of epic inspiration, delivered direct to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement. These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits.  See acast.com/privacy for privacy and opt-out information.

Relationships are our biggest spiritual assignments and it’s not every day we are presented with good examples of a conscious couple, but today’s guests, personal development guru Jake Ducey and mindful artist Ashley Hall are just that. For full show notes and episode resources, head to https://melissaambrosini.com/63 Already on The Melissa Ambrosini Show we have featured some amazing #relationshipgoals who have taught us so much, but what I love about these two is getting to see young love playing out at such a high level. It’s beautiful to see the younger generation taking full advantage of the incredible opportunity that being in ‘relationship’ provides us all. If you want to next level your relationship you are not going to want to miss this episode because Jake and Ash share all the tips and trick on how they navigate their relationship, plus they share their best advice on how to live and work under the one roof. In this episode we chat about: Their epic love story (06:35) How they fill themselves up s

For more inspiring episodes, head to https://melissaambrosini.com/podcast This episode is brought to you by Welleco, home of the SuperElixir which I love! Enter the code SUPERELIXIR at checkout and you get free shipping! Plus, kicking off on the 3rd of January I will be taking part in their 30 day SuperElixir challenge. You can get more details on how you can get involved on my instagram. Note : Do not listen to this episode whilst driving or operating machinery.  See acast.com/privacy for privacy and opt-out information.

How many times do you use your smartphone, tablet or computer in a day? If you’re anything like me it’s multiple times (ok, maybe hundreds) throughout the day. But have you ever stopped to think about what this is actually doing to your health? If not, you are going to want to listen up and pay attention. For full show notes and episode resources, head to https://melissaambrosini.com/61 Today’s guest Daniel DeBaun inventor, co-founder and CEO of DefenderShield® the worlds most effective EMF radiation protection technology. He has done the research and knows how you can protect yourself and your family from EMF radiation. Daniel is an internationally recognized and influential expert in shielding electronic emissions and Electromagnetic Radiation (EMF) protection, and bestselling author of Radiation Nation: The Fallout of Modern Technology. Daniel’s concern regarding the health impact of electronic radiation emissions grew from over 30 years of engineering experience in the telecommunications industry where he

Monday Motivation is a weekly dose of epic inspiration, delivered direct to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement. These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits. This episode is brought to you by http://Welleco.com.au, home of the SuperElixir which I love! Enter the code SUPERELIXIR at checkout and you get free shipping! Plus, kicking off on the 3rd of January I will be taking part in their 30 day SuperElixir challenge. You can get more details on how you can get involved on my insta

This week’s podcast is brought to you by WelleCo. I love the WelleCo SuperElixir because it is so easy to use and is all about delivering your body the daily nutrients it craves through natural whole plant-based foods. To get free shipping on any purchase, use code ‘SUPERELIXIR’ at checkout.  From vegan, paleo, low carb, high carb, raw, vegetarian to pescetarian the list goes on and on. No wonder so many people are confused about what to eat and what the ideal diet is for them. It’s confusing as heck, but today’s guest Dr Stephen Cabral is going to bust a whole lot of myths and tell you once and for all what the best diet is for you.  For full show notes and episode resources, head to https://melissaambrosini.com/59 Dr Stephen Cabral is a board certified naturopathic doctor and founder of the Cabral Wellness Institute and StephenCabral.com  At 17 years old, Stephen was diagnosed with a life-altering illness and given no hope for recovery. Everyday, he suffered endlessly for many years. It was only after Steph

Monday Motivation is a weekly dose of epic inspiration, delivered direct to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement. These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits. This episode is brought to you by http://Welleco.com.au, home of the SuperElixir which I love! Enter the code SUPERELIXIR at checkout and you get free shipping! Plus, kicking off on the 3rd of January I will be taking part in their 30 day SuperElixir challenge. You can get more details on how you can get involved on my insta

Being more spiritual, conscious and mindful each day is definitely a goal of mine and a constant work in progress, but in the past I have taken this journey way too seriously. Which is why I love today's guest, JP Sears, who uses humour to make fun of people like me. Since watching his hilarious videos which total 100’s of millions of views, such as ‘How To Be Gluten Intolerant’ and ‘Becoming An Expert Yoga Teacher’, I was able to bring more lightness, joy and play to the sometimes serious topics like consciousness, meditation, enlightenment and mastering your ego (aka Mean Girl). For full show notes and episode resources, head to https://melissaambrosini.com/57 JP is not only a world famous comedian delivering inspiring and epic content in a hilarious way, but he is also the real deal - an emotional healing coach, YouTuber, bestselling author of How To Be Ultra Spiritual, international teacher, speaker, world traveler, and curious student of life. All of his work empowers people to live more meaningful lives

Monday Motivation is a weekly dose of epic inspiration, delivered direct to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement. These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits.  See acast.com/privacy for privacy and opt-out information.

You can probably tell by now that this is going to be bit of a different episode. No, Melissa has not had a sex change, this is in fact her husband Nick doing bit of a podcast takeover. Each week Melissa asks you who you want interviewed on the show, and one of the most common requests is actually to hear more from Melissa. So in this extra special episode I am going to be playing the role of host while I get to ask Melissa all your top questions on the topics of love, relationships and soulful sex. Plus, if you are extra lucky, you might snag a few extra juicy insights from me too along the way ;)For full show notes and episode resources, head to https://melissaambrosini.com/55Melissa Ambrosini needs no introduction. But since I have you as my captive audience, let me share a bit about Melissa from my perspective. When we first met, I was totally taken by what I call her ‘shininess’. Melissa is honestly the most authentic and beautiful person I have ever met, which explains why I proposed to her after just 2

Monday Motivation is a weekly dose of epic inspiration, delivered direct to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement. These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits.  See acast.com/privacy for privacy and opt-out information.

Empowering, life changing, ecstatic… not words you’d usually use to describe childbirth, right? Well, after listening to today’s podcast guest, Debra Pascali-Bonaro, I’m betting you’re going to be changing the way you look at, talk about, and conceptualise this sacred right of passage. Because as Debra’s work shows, it IS possible to have a childbirth that’s filled with love, bliss, dignity… and even orgasm! For full show notes and episode resources, head to https://melissaambrosini.com/53 Debra Pascali Bonaro is a pioneer in reminding humanity that birth can be full of pleasure and delight. She has trained thousands of doulas and birth professionals around the world in the practices of gentle birth support, and her work has been featured in places like The Today Show, The New York Times, The LA Times, The UK Times, as well as numerous Parenting and Health Magazines around the world. She’s also the creator and director of Orgasmic Birth, a documentary that examines the intimate and miraculous nature of birth.

Monday Motivation is a weekly dose of epic inspiration, delivered direct to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement. These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits.  See acast.com/privacy for privacy and opt-out information.

I’ve tried all sorts of meditations — from mantra based meditation, to visualization, mindfulness and deep breathing. But until a few years ago, I had never tried orgasmic meditation (OM)... and oh boy am I glad I did! For full show notes and episode resources, head to https://melissaambrosini.com/51 Unlike other meditations, which you do on your own, OM is a consciousness practice you do with another person. The OM practice combines the power and attention of meditation with the deeply human, deeply felt, and connected experience of orgasm. The benefits of this practice are huge — and backed up by both science and loads of personal stories of transformation. As well as feeling amazing, getting your OM on can incline people towards empathy, connection, and generosity. Orgasm also magnifies, intensifies, and vivifies everyday experience — not by altering it, but by revealing its true nature. The implications for our health, happiness, and relationships are astounding. To teach us about this sacred, sensual pra

What happens when we leave this earth suit? What’s on the ‘other side’? And what’s the true meaning of this wild and precious life we’ve been gifted? Today’s podcast guest, Anita Moorjani, has the answers to these questions... and her story is likely to blow your spiritual socks off. For full show notes and episode resources, head to https://melissaambrosini.com/50 After four years of illness, Anita was in the final stages of terminal cancer. Her body — riddled with tumours — was shutting down, and doctors had all but written her off. It was then, in her comatose state, that she had a near death experience — visiting the other realm, experiencing unconditional love, and realising her inherent worth. Upon waking, Anita shocked her medical team by rapidly healing her body, with all traces of cancer disappearing in just a few short weeks. Describing herself as ‘just an ordinary Indian girl who had an extraordinary experience’, Anita went on to change her life, reclaim her health, and rewrite her future. Since th

It’s always so inspiring to meet people who are kicking butt in not just one, but multiple life areas. They’re my favourite people to interview because they’ve perfected the art of peak performance, and always have so many useful insights to share about what it takes to get to the top. Today’s podcast guest, Lorna Jane, is a shining example of one of these peak performers. A business guru with an uber-successful global empire, she’s also rocking radiant health, a kickass mindset, off-the-charts self-love, a beautiful marriage (25 years and counting), and a love-filled personality to boot… It’s a seriously impressive array of achievements (and did I mention she’s a total sweetheart too?!) For full show notes and episode resources, head to https://melissaambrosini.com/49 The seed for Lorna’s fashion empire was first planted in 1985, when she came up with the then-radical idea that gym wear could also be worn as lifestyle clothing. She thought that if she could design pieces that were both fashionable and functi

 It seems like every week, there’s a new study released finding yet another way that stress is harming us. Whether it’s emotional, environmental, nutritional or physical, we all know that stress can have a destructive impact on our mind, body and soul (not to mention our immune system, relationships, creativity… the list goes on!) It’s easy to feel powerless when it comes to stress — I mean, it’s an unavoidable part of modern life, yeah? And we all just have to put up with it slowly poisoning us... right? Not according to today’s podcast guest, Evan Brand, who is here to teach us how to rewrite our stress response, calm our nervous system and take charge of our life. For full show notes and episode resources, head to https://melissaambrosini.com/48 Evan is a board-certified holistic nutritionist, certified functional medicine practitioner and nutritional therapist... so you can bet your sweet tushie he knows his stuff when it comes to all things health! With his focus on addressing the underlying causes that

When someone tells you that you can reboot your metabolism and teach your body how to burn fat as your main fuel source, it’s safe to say they’d capture your attention, yeah? Well, what if they said that they could teach you how to do all that in just 21 days, and that the effects would last FOREVER? Sounds almost too good to be true, right? But today’s podcast guest, Mark Sisson — from leading Paleo blog Mark’s Daily Apple — assures us that it’s not only possible, it’s 100% achievable, and he’s here to tell us how.  For full show notes and episode resources, head to https://melissaambrosini.com/47 Mark is a lion in the world of Paleo and primal health. A former world-class endurance athlete, he’s become one of the leading voices of the Evolutionary Health Movement and has dedicated his life to helping others reach optimal health and performance.  With his unconventional — but extremely effective — approach to health, he has paved the way for Primal enthusiasts to challenge accepted wisdom on all aspects of d

Imagine if you knew how to confidently show up as your true, authentic self in EVERY part of your life... How liberating would that be? Instead though, many of us can lean towards covering up our true essence by putting on a mask, believing that it will make us more ‘likeable’ or help us fit in better. Today’s podcast guest, the incredible New York Times bestselling author Lewis Howes, knows all about the masks we wear. (In fact, he literally wrote the book on them!). In this episode, we’re delving deep into why we wear them, how to take them off, and why this is an essential topic to explore if you want to unlock your full potential and experience epic relationships. For full show notes and episode resources, head to https://melissaambrosini.com/46 Lewis’s story is pretty incredible. After achieving crazy success at just 30 years of age, he found himself wearing the ultimate mask — outwardly thriving, but profoundly unfulfilled on the inside. Not happy to settle for a life half-lived, Howes set out on a pers