The Boom Boom Performance Podcast
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 828:57:32
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Sinopsis
In this Podcast youll receive expert coaching advice, lessons, and answers to your specific questions; so you can achieve the body you want and the mindset you need.
Episodios
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Ep 149: Adam Schafer From MindPump
06/03/2018 Duración: 01h09minIn today's episode I interview Adam Schafer from MindPump Media. This is just a REAL conversation with a real expert in fitness, podcasting, and entrepreneurship and we cover all 3 of those topics heavily! You can follow Adam on instagram at @mindpumpadam and find all that the Mind Pump Media Crew has to offer over at www.mindpumpmedia.com My YouTube Channel -> www.youtube.com/boomboomperformance (New Videos 3x Per Week!!) Check Out Cody's Latest Training Program, Functional Muscle, by visiting http://boomboomperformance.com/functional-muscle Get Coach Cody's E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet”, by visiting http://boomboomperformance.com/nutrition-hierarchy "The Boom Boom Performance Podcast" is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to www.healthiq.com/boomboom to support the show and see what exclusive rate you qualify for.
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Ep 148: Q&A - My Fears/Challenges Of Becoming A Father, Beetroot Juice Hype, Training On A Reverse Diet, And More....
02/03/2018 Duración: 52minFRIDAY Q & A!!!! A WIDE variety of questions today, which always makes the best Q&A Episodes! - Beetroot Juice and if it actually works, training modifications while reverse dieting, maintaining muscle while training for a marathon, best way to program core training, the fears/challenges I have stepping into fatherhood, best variations of kettlebell swings, nutrition options while traveling, and a very specific case study question regarding a client's fat loss journey. Check Out Cody's Latest Training Program, Functional Muscle, by visiting http://boomboomperformance.com/functional-muscle Get Coach Cody's E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet”, by visiting http://boomboomperformance.com/nutrition-hierarchy To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up "The Boom Boom Performance Podcast" is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist,
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Ep 147: "Strong Mind, Stronger Body" w/ Matt Prince
27/02/2018 Duración: 01h01minMatt Prince is owner of Royale Fitness in Australia near Melbourne. He took his passion for strength training and athletics and built a gym inside his Mom's garage. He built that up until he had 100 members inside that little place... Then he expanded to what he has now, which is a massive functional facility with 300 members (bad assess, I might add). Matt is one of those guys who I massively respect because he has not only built his body and his business, but also his mindset. He's one of the strongest individuals I know, inside and out, and his lifestyle is a product of that. From traveling the world, owning real estate, running a gym, training in martial art camps in Thailand, building strongman competitors... Matt is an interesting man, you're going to like this episode. You can find his gym information at https://royalefitness.com.au/ and find him on instagram @matty.prince Check Out Cody's Latest Training Program, Functional Muscle, by visiting http://boomboomperformance.com/functional-muscle Get Co
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Ep 146: Q&A - Dieting When Hormones Are Wrecked, Nutrition Advice For Autoimmune Issues, Whether or Not You Can Attack 2 Goals at Once, and More!
23/02/2018 Duración: 51minToday's Episode is Another Jam Packed Friday Q&A: - Nutrition advice for autoimmune disease and issues, how to diet if your hormones are suffering, how much I hate waist trainers, nutrition genome, whether or not you can tackle mutliple goals at once, the role genetics play in you reaching your goals, and the best protein powders you to take. If you want to win a FREE pair of Fat Gripz, shipped directly to your house, go leave a 5 star rating and review now! You'll get shouted out on the next podcast to send us your info and we'll ship you a pair of Fat Gripz, for free! Check Out Cody's Latest Training Program, Functional Muscle, by visiting http://boomboomperformance.com/functional-muscle Get Coach Cody's E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet”, by visiting http://boomboomperformance.com/nutrition-hierarchy "The Boom Boom Performance Podcast" is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifter
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Ep 145: KaisaFit - Origin Story
21/02/2018 Duración: 01h22minYou can check out ALL of what Kaisa has to offer, at www.kaisafit.com and you can follow her on instagram @kaisafit To get Coach Codys Lastest Training Program, visit www.boomboomperformance.com/functional-muscle "The Boom Boom Performance Podcast" is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to www.healthiq.com/boomboom to support the show and see what exclusive rate you qualify for. [TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, visit www.reebokone.com Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet”, by visiting http://boomboomperformance.com/nutrition-hierarchy To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up Social Links: Cody “Boom Boom” McBroom Blog – www.boomboomperform
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Ep 144: "Functional Muscle", The Training Program
19/02/2018 Duración: 26minTo get your copy of the new Boom Boom Performance Training Program, Functional Muscle, Visit: http://boomboomperformance.com/functional-muscle
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Ep: 143 - Theo Bowie Returns!
16/02/2018 Duración: 01h25minFind all of Theo's work and social media links, at www.theobowie.com To Get Cody's New Training Program, Visit http://boomboomperformance.com/functional-muscle "The Boom Boom Performance Podcast" is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to www.healthiq.com/boomboom to support the show and see what exclusive rate you qualify for. Get Coach Cody's Most Popular E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet”, visit http://boomboomperformance.com/nutrition-hierarchy To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up Social Links: Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/
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Ep 142: Becoming More Productive, Efficient, and Successful w/ Craig Ballantyne
14/02/2018 Duración: 01h03minToday’s interview is with the mater of the morning routine, the king of self-development, the perfect day originator, the godfather himself… Craig Ballantyne! Today’s episode is one of the most influential because if you take what he breaks down in the show seriously, put it to work, and LIVE what he teaches… It will change your life and the success you see across the board. You can check out Craig’s work over at https://www.earlytorise.com/ *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From Cody* Join The Private Team B.B.P. Facebook Group: http://bit.ly/BoomBoomTeamPage "The Boom Boom Performance Podcast" is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to healthiq.com/boomboom to support the show and see if you qualify. [TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, vis
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Ep 141: Q&A - Lean Bulking, Training While Sore, Best Supplements For Athletes, Continuing Education, and More....
09/02/2018 Duración: 49minToday is Q&A full of amazing questions straight from instagram (get YOURS answered by following me, @cody.boomboom at instagram.com/cody.boomboom ) In this episode I cover: The right way to cut and bulk, continueing eductation, training while super sore, the best supplements to take for recovery as a competitive athlete, how to adjust during your reverse diet, avoiding fad diets, and more.... *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From Cody* Join The Private Team B.B.P. Facebook Group: http://bit.ly/BoomBoomTeamPage "The Boom Boom Performance Podcast" is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to healthiq.com/boomboom to support the show and see if you qualify. [TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, visit www.reebokone.com/boomboom Get Coach Cody's
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Ep 140: Dr. John Rusin - "The Smartest Approach To Training"
07/02/2018 Duración: 01h02minDr. John Rusin is likely the smartest man to step foot into the training scene. He's also pretty jacked, so not only does he know the science - HE APPLIES IT. Which is what I love about him. In today's episode we break down muscle building myths, talk real strength, how to actually build muscle while saving your joints from nagging pain and injuries, the most optimal warm up protocol, and so much more... You can find Dr. John Rusin at www.drjohnrusin.com and on instagram @drjohnrusin *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From Cody* Join The Private Team B.B.P. Facebook Group: http://bit.ly/BoomBoomTeamPage "The Boom Boom Performance Podcast" is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to healthiq.com/boomboom to support the show and see if you qualify. [TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and
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Ep 139: Q&A - Mastering Your Morning Routine, Optimizing Recovery, Measuring Biofeedback, and More...
02/02/2018 Duración: 01h02minAs always, a TON is covered in today's Q&A! Topics such as: - My morning routine and how you can master yours, optimizing recovery, diet suggestions for hypoglycemia, measuring my clients biofeedback, % based training vs. auto-regulation, changing your career to fitness/nutrition, and more... *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From Cody* Join The Private Team B.B.P. Facebook Group: http://bit.ly/BoomBoomTeamPage "The Boom Boom Performance Podcast" is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to healthiq.com/boomboom to support the show and see if you qualify. Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet”, by visiting www.boomboomperofrmance.com/nutrition-hierarchy/ To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#s
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Ep 138: Reverse Dieting With Brandy Wann
31/01/2018 Duración: 58minBrandy Wann is a Nutrition Coach out of the iN3 Coaching Crew. She's known for being an expert in the Reverse Dieting Category and that is exactly what we'll be covering in today's episode. We touch on just about everything there is to know about reverse dieting and why under eating is so detrimental to your health and your results. I'd highly suggest following Brandy so you can stay up to date with when her Reverse Dieting ebook launches, because it's going to be SUPER impactful - follow her on instagram @brandywann *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From Cody* Join The Private Team B.B.P. Facebook Group: http://bit.ly/BoomBoomTeamPage "The Boom Boom Performance Podcast" is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to healthiq.com/boomboom to support the show and see if you qualify. Get Coach Cody's Latest E-Book, "The Nutrition Hi
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Ep 137: Q&A - Alcohols Effect on Training, Fear of Scales, Metabolic Flexibility, Adrenal Fatigue, MetCon Workouts, Advice For Gaining, and More....
26/01/2018 Duración: 56minToday is another JAM PACKED Friday Q&A.. When I say "Jam Packed", I mean it. This Q&A was really good and full of awesome questions from the listeners, pumped for you to listen! I cover: Alcohol's Effect on Training and Fitting it into Your Macros, Is Metabolic Flexibility Legit or BS, BFR Training, The Best Way to Set up MetCon Workouts, Conversations With Clients, Adrenal Fatigue and How To Handle It, Gaining Weight The Right Way, Fear of The Scale, at Home Band/Bodyweight Workouts, and More... *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From Cody* Join The Private Team B.B.P. Facebook Group: http://bit.ly/BoomBoomTeamPage [TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, visit www.reebokone.com/boomboom Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet”, by visiting www.boomboomperofrmance.com/nutrition-hierarchy/ To Apply For Coaching Wi
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Ep 136: Hormone Optimization With Hormonal Specialist, Travis Zipper
24/01/2018 Duración: 01h09minIn today's show, I interview nutrition coach, athlete, and hormonal specialist, Travis Zipper. We literally discuss all things hormones, from thyroid to PCOS to metabolism to testosterone.... I'd be suprised if there was anything we DIDN'T cover in this! Which is great because hormones can dictate the results you see. You can find Travis Zipper at https://www.instagram.com/traviszipper_in3/ or at www.in3nutrition.com *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From Cody* Join The Private Team B.B.P. Facebook Group: http://bit.ly/BoomBoomTeamPage [TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, visit www.reebokone.com/boomboom Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet”, by visiting www.boomboomperofrmance.com/nutrition-hierarchy/ To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-u
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Ep 135: Q&A! True Flexible Dieting, Fixing Loose Skin, Skinny Fat To Fit, Best Cardio Options, And More...
19/01/2018 Duración: 43minFriday Q&A is HERE!!! Lot's of great topics from the listeners: True Flexible Dieting, Fixing Loose Skin, Skinny Fat To Fit, Best Cardio Options, Transitioning From a 9-5 to Fitness Full Time, Assessments for Online Clients, My Home Gym Set Up, Tracking Macros and When You SHOULD Eat Past Full, Foods For Joint Health, And More... *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From Cody* Join The Private Team B.B.P. Facebook Group: http://bit.ly/BoomBoomTeamPage [TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, visit www.reebokone.com/boomboom Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet”, by visiting www.boomboomperofrmance.com/nutrition-hierarchy/ To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up Social Links: Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook
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Ep 134: Becoming a Celebrity Trainer, with Ron Boss Everline (@Justtrain)
17/01/2018 Duración: 52minToday's episode, I interview Ron "Boss" Everline. Boss is Kevin Hart's full time trainer and has also trained multiple celebrities such as Trey Songz, Neyo, and Christina Milian, to name just a few. He's owned his own training facility, launched a worldwide online fitness brand, worked with hundreds and hundreds of people, and has made a massive impact in the social media world under his instagram username - @justtrain In this episode, we talk about what it took for him to go from small town personal trainer to hollywood celebrity trainer. You can find him on instagram at @justtrain and check out his website at www.just-train.com *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From Cody* Join The Private Team B.B.P. Facebook Group: http://bit.ly/BoomBoomTeamPage [TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, visit www.reebokone.com/boomboom Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The A
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Ep 133: Q&A - Food Combining, Alkaline Diet, Goal Setting, Minimalism, and Why CrossFitters Are So Ripped...
12/01/2018 Duración: 39minIn Today's Q&A, Coach Cody Covers: - Food Combining... Does it matter? And if so, when does it matter? - Akaline Diets... Legit? Or complete BS? - How to set goals when you don't have a deadline. - When following a minimilist training and nutrition approach, are you losing out on potential gains? - Why CrossFitters are so ripped. *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From Cody* Join The Private Team B.B.P. Facebook Group: http://bit.ly/BoomBoomTeamPage [TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, visit www.reebokone.com/boomboom Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet”, by visiting www.boomboomperofrmance.com/nutrition-hierarchy/ To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up Social Links: Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook
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Ep 132: Jason Phillips - World Class Nutrition Coaching
10/01/2018 Duración: 01h04minIn Today’s Episode I interview Nutrition Coaching Expert, Jason Phillips. Jason has an interesting background, from pro golfer to cover model to overcoming anorexia… To where he is at now, leading an entire team of Nutrition Coaches, Running an Online Coaching Business, Supplement Company, and Nutrition Coaching Institute. This man is a hustler, to say the least. And it’s ALL based off the continuous drive to create more impact in the world. You’re going to LOVE this episoe, because we not only cover his personal story... but we dig into SO many hot topics! To Check out Jason’s Nutrition Certification Course, visit - https://in3nutrition.com/level-one-certification/ *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From Cody* Join The Private Team B.B.P. Facebook Group: http://bit.ly/BoomBoomTeamPage [TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, CLICK HERE. Get Coach Cody's Latest E-Book, "The Nutrition H
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Ep 131: 2018 Goals and Predictions with Coach Theo
05/01/2018 Duración: 01h18minToday's episode is ALL about 2018! What the guys learned in 2017, what they have planned for 2018, and their predcitions for the fitness and nutrition industry in 2018. [TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, go to www.reebokone.com/boomboom To Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet, Visit www.boomboomperformance.com/nutrition-hierarchy/ *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From Cody* Join The Private Team B.B.P. Facebook Page: http://bit.ly/BoomBoomTeamPage Social Links: Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com Theo Bowie Blog - www.theobowie.com Facebook (Personal
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Ep 130: My Interview, With Mitch From Easy Wins
03/01/2018 Duración: 56minToday's Episode is an interview, with myself. Mitch from the Easy Wins Healthy Lifestyle Podcast asked me to do an interview for his show a few months back and it turned out great - so I wanted to share it with you, the Mind Vs. Muscle listeners, since there's never been an episode where someone interviews ME about MY story and philosophy on all things health. So we dive into my outlook on training, nutrition, success, and go deep into my exact morning routine to keep it all together. [ To check out Mitch's Podcast (he's got a lot of great interviews on there) Click Here Now ] [TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, CLICK HERE. Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet, HERE *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys* -> Join The Mind vs. Muscle Team Page : http://bit.ly/MVMteam