Sinopsis
Ignite your day with inspiring and authentic interviews with EmPowered Couples that will help you design your own version of what it means to be an Empowered couple. We believe that we can all be thriving physically, financially and spiritually while strengthening our partnership.We are honored to be your hosts, The Freemans, we are authors of the book The New Power Couple, speakers, and Social Entrepreneurs. Alright, here we go.
Episodios
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3 Things to Acknowledge Your Partner For More Often (To Prevent Feeling Taken For Granted): Episode 237
21/06/2022 Duración: 20minYou and your partner both do a lot of things for the relationship and marriage to work. A lot of these things are done each day and are very routine. But it’s easy to feel taken for granted, or even taken advantage of when you do not feel that your partner has acknowledged you for those things. In this episode you will be reminded to acknowledge your partner more often AND 3 “things” to acknowledge them for that will progressively have them feel more and more acknowledged for. There are things that you would have not thought of! Resources For Your Relationship: Watch our FREE WebClass on: The 5 Steps to Fully Repair After an Argument So You Reconnect in Minutes (Instead of Hours, Days, Weeks). Pick a time to watch it here. Then learn more about The Communication Mastery Bundle course for you and your partner to grow closer together, communicate more effectively, and fight smarter!
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Motivational Moment: Failure is a Part of Growth: Episode 236
16/06/2022 Duración: 10minWould anyone actually raise their hand and say that they enjoyed failure? If any, it would be a small number for sure because we just don’t like that feeling that comes with failing. But what if failure wasn’t a separate thing from success? What if failure had to happen on the journey to success? In this motivational moment episode, Aaron goes into the idea he got from his experience traveling to Austin Texas for a crypto conference. Though it was an unlikely place to get an idea for relationships, tune into this episode for a new perspective and motivation around any failure you experience in your relationship. Resources For Your Relationship: Watch our FREE WebClass on: The 5 Steps to Fully Repair After an Argument So You Reconnect in Minutes (Instead of Hours, Days, Weeks). Pick a time to watch it here. Then learn more about The Communication Mastery Bundle course for you and your partner to grow closer together, communicate more effectively, and fight smarter!
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What Makes Positive Changes LAST or NOT: Episode 235
14/06/2022 Duración: 31minAs you know from listening to this podcast, actually resolving conflict is the most important thing for a healthy relationship. TODAY this topic falls into the next most important thing in a relationship and that is making positive and lasting change toward what you desire in the relationship. This is not as easy as it sounds as you know that you can learn something from reading a book, listening to a podcast, or going to a seminar and only have the ‘change’ last for a short period of time. So in this episode today you will not only learn what creates lasting change but also get a way to actually make that happen in your life and marriage long term. Resources Mentioned in the Episode: Learn more about The Communication Mastery Bundle course for you and your partner to grow closer together, communicate more effectively, and fight smarter! The Power of One More by Ed Mylett
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Motivational Moment: Better Yourself, Better the Marriage: Episode 234
09/06/2022 Duración: 07minThere are going to be times that you feel ... something. That something might be what you would think of as a "negative emotion". Typically what happens however is that you point the finger at your partner for that emotion and tell them that they need to change. However this motiviational moment is about looking inward and taking ownership of being a better person first so that the marriage can get better! Then learn more about The Communication Mastery Bundle course for you and your partner to grow closer together, communicate more effectively, and fight smarter!
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5 Ways to Create More Fun and Inspiration in Your Marriage and Life: Episode 233
07/06/2022 Duración: 23minYou have a lot of life to manage. You have your job, getting kids where they need to go, paying bills and managing finances, scheduling trips and events with family, and on it goes. A part of living life is this management of things but sometimes it can make you feel that they are significant, heavy, or even a burden. This energy of course impacts your relationship, how you communicate with each other, and your general attitude toward one another. But what we all are innately wired for is play, fun and exploration. Somewhere along the line we forgot that or traded it in for the “adulting. This episode is about 5 ways to bring more fun and inspiration into your day, your life, and your marriage so you can experience more of what you are truly supposed to in your life together as a couple. Resources Mentioned in the Episode: The Power of One More by Ed Mylett The Untethered Soul Guided Journal by Michael Singer Resources For Your Relationship: Watch our FREE WebClass on: The 5 Steps to Fully Repair After a
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Motivational Moment: Be Resilient in Uncertain Times: Episode 232
02/06/2022 Duración: 08minIt’s pretty clear that world circumstances are making things more difficult right now. For some, maybe more than ever. There are political tensions with countries, a slowing down of the job and economic markets, costs of goods going up, even inequalities that still linger. All of these factors might be having you feel uncertain about the future or even worried or afraid for what might happen next. Either way sometimes you need s a little extra motivation to kick start your day to jar you loose from the slump of doubt, concern, or worry that you feel. This episode is the short and sweet motivational moment you need to get back to being the best person and partner you can be! Resources For Your Relationship: Watch our FREE WebClass on: The 5 Steps to Fully Repair After an Argument So You Reconnect in Minutes (Instead of Hours, Days, Weeks). Pick a time to watch it here. Order our book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)
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Repairing Resentments- Big or Small, They Need to be Dealt With: Episode 231
31/05/2022 Duración: 33minYou probably don’t actively think “I have some resentment building up toward my partner”. Resentment is a little like putting small amounts of sand into a backpack over time. You might not notice the weight of the sand in the beginning. Then as time goes on, you might not even notice that the backpack now weighs 50lbs because you’ve gotten used to it over time. But resentment is a very unhealthy attitude and feeling toward your partner that will lead to a relationship ending if not dealt with. OK, so even if you are not there yet, the underlying feeling of resentment creates a block to intimacy, fulfillment, and making any progress in your relationship. It can feel like you’ve been wronged, a sense of bitterness, or being checked out. In this episode you will hear about how to better identify the early signs of resentment building as well as the empowering way to release, let go, and be able to create a new future of connection and being a team. Resources For Your Relationship: UNTIL THE 5 SPOTS ARE GONE.
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How Our Intimate and Sex Life Has Actually Improved Now As Parents: Episode 230
24/05/2022 Duración: 32minThis is your last chance to attend the online workshop to “Spice Up Your Sex Life”! Attend this 2 hour life changing one on May 29th, 2022 by purchasing The Communication Mastery Bundle and you’ll get this as a free bonus HERE. This brings us to the end of the Spice Up Your Sex Life series, and we want to give you our personal update. Becoming parents we recognized how the allocation of time and energy certainly changed. But we were not going to have that be an excuse for us, we knew we had to get more creative. We can honestly say that our intimacy and sex life has improved after being parents, but it was not by accident. With the two other podcasts you have heard, here is how we have brought it all together to have our intimacy be even more satisfying, despite time, energy, or sleep changing. Resources For Your Relationship: - Watch our FREE WebClass on: The 5 Steps to Fully Repair After an Argument So You Reconnect in Minutes (Instead of Hours, Days, Weeks). Pick a time to watch it here. - Order our
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Motivational Moment: There Are No Wrong Feelings: Episode 229
19/05/2022 Duración: 08minThere are going to be times that you feel ... something. That something might be what you would think of as a "negative emotion". But you probably know that thinking more about it, or even judging it, doesn't seem to make it go away! Tune in for this motivational message about how "there are no wrong feelings" so that you can motivate yourself out of that energy today, and who knows, maybe even positively motivate your partner too! Relationship Resources: For this month, get access to the Spice Up Your Intimacy Workshop on May 29th, when you start the Communication Mastery Course Bundle! About Us: We’re The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.
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How Your Sex Life Can Be Impacted By Hormonal Imbalances & Other Lifestyle Factors Your Doctor Doesn’t Tell You with Dr Sabrina Solt: Episode 228
17/05/2022 Duración: 42minFirst things first, would you like to attend an online workshop to “Spice Up Your Sex Life”? Attend a 2 hour life changing one in May 2022, with the intimacy coach from last episdoe Ashley Jones, by purchasing The Communication Mastery Bundle and you’ll get this as a a free bonus HERE. Now you might not realize the subtle lifestyle choices that could be impacting your hormones, therefore impacting your sex life. Wait a second... are you saying my desire for my partner could be impacted by my hormones? ... YES! No matter what age range you fall into, you could be experiencing hormonal imbalances but write it off as being “tired” or “not as motivated as before” or “too stressed to want sex.” But you’ll hear Dr Sabrina Solt address the common hormonal imbalances that could also be impacting you. You’ll walk away with specific new lifestyle changes you can make to positively boost your sex life! After the episode if you know you want more wisdom or specific help from Sabrina, you can learn more and connect wit
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Motivational Moment: If You’re Going Through a Rough-Patch in the Relationship: Episode 227
12/05/2022 Duración: 05minThere are going to be times that you feel are more challenging in your relationship. This might because of outside circumstances or because of patterns with your partner. There might even by times where it's both. Tune in for this motivational message around going through a "rough patch" so that you can motivate yourself out of that energy today, and who knows, maybe even positively motivate your partner too! One thing before you listen.... Would you like to attend an online workshop to “Spice Up Your Sex Life”? Attend a 2 hour life changing one in May 2022 by purchasing The Communication Mastery Bundle and you’ll get this as a a free bonus HERE. Resources For Your Relationship: Watch our FREE WebClass on: The 5 Steps to Fully Repair After an Argument So You Reconnect in Minutes (Instead of Hours, Days, Weeks). Pick a time to watch it here. Order our book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)
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Create More Sexual Desire and Work Through What Blocks Your Pleasure With Intimacy Coach Ashley Jones: Episode 226
10/05/2022 Duración: 52minFirst of all, would you like to attend an online workshop to “Spice Up Your Sex Life”? Attend a 2 hour life changing one in May 2022 by purchasing The Communication Mastery Bundle and you’ll get this as a a free bonus HERE. Now pause for a minute to think about this... What level of desire and wanting to be intimate with your partner are you currently experiencing? If you notice, desire itself is not always and immediately available in your relationship. In different seasons of life it can feel less or more. So where does it go if it’s not as present for each other right now? This podcast interview is with intimacy coach Ashley Jones, the one we did the intimacy workshop with in Hawaii! This episode will give you a whole new perspective on desire, how to create more of it, and remove what blocks it! We promise that you will be excited about exploring intimacy even more together. After the episode you can learn and connect more with Ashley here: Web: https://www.uplevellove.com/ IG: https://www.instagram.co
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Motivational Moment- Shift Your Mindset From “OR” to “AND” Thinking: Episode 225
05/05/2022 Duración: 07minLimited thinking leaves you feeling as though you have to choose this OR that. Limitless thinking puts you in a creative state to do/be/have this AND that. Tune in for this motivational message that will empower you in any area of life. All you need in times like these is a little extra motivation to kick start your day to jar you loose from the slump of discouragement that you feel. This episode is the short and sweet motivational moment you need to get back to being the best person and partner you can be! Resources For Your Relationship: Watch our FREE WebClass on: The 5 Steps to Fully Repair After an Argument So You Reconnect in Minutes (Instead of Hours, Days, Weeks). Pick a time to watch it here. Order our book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)
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What Legacy Are You Creating as a Couple? Determine Your Life Story and “Hero’s Journey”: Episode 224
03/05/2022 Duración: 21minHave you thought much about legacy? It’s a word with a big meaning behind it we know. Many people don’t think about this until later in life, yet it can be a very impactful thing right here and now. We will take this one layer deeper even… What is the story of your relationship right now? Does it seem like a comedy, tragedy, drama, or mystery? Whichever it is, is this the legacy you want to create? In this episode you will reframe how you see the current situations in your relationship as well as understand the aspects of the “Hero’s Journey” so that you can create yourself and your partner as the heroes in the story that you are writing and experiencing at the same time! Resources For Your Relationship: You can also sign-up for a 2-on-2 Relationship Breakthrough Session here Order our book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training) About Us: We’re The Freemans, your go-to couple for authentic and actionable relationship advice. Send us
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Motivational Moment - If You’re Feeling Discouraged Right Now: Episode 223
28/04/2022 Duración: 06minWe know there are times that you feel discouraged in your relationship, and honestly sometimes it’s just about an event in your individual life that isn’t going the way you would like. There might even be times that you just feel a general sense of discouragement when you wake up. This feeling isn’t from anything specific, but some carry over from the previous days or weeks. Either way all you need in times like these is a little extra motivation to kick start your day to jar you loose from the slump of discouragement that you feel. This episode is the short and sweet motivational moment you need to get back to being the best person and partner you can be! Resources For Your Relationship: Watch our FREE WebClass on: The 5 Steps to Fully Repair After an Argument So You Reconnect in Minutes (Instead of Hours, Days, Weeks). Pick a time to watch it here. Order our book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)
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The Myth of “I Shouldn't Have to Tell Them Because it Takes the Romance Out”: Episode 222
26/04/2022 Duración: 19minThere’s something you wish your partner would do for/with you. Or there’s something you want to receive or experience in your partnership. But you might have thought to yourself, “if I tell them that I want _____, it won’t be as romantic because they didn’t think of it themselves.” This episode is about rethinking what is really ROMANTIC, and how to set your partner up for success to fulfill your wants and needs….whether it’s a small or big gesture within the partnership. Relationship Resources: Schedule a 2-on-2 Relationship Breakthrough Session with us and overcome any challenge you’re facing as a couple. Go Here and Sign-up. Connect with us on Instagram HERE.
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“I Don’t Feel Loved… Well I Don’t Feel Respected.” The Battle For Love + Respect: Episode 221
19/04/2022 Duración: 22minA special opportunity for podcast listeners only at this time! Within the episode you will hear about the 4 Month - Couples Experience Group Workshops and Coaching Program. After you listen, if you are interested to be a part of the live expereince with us and want more detials, message us in 1 of these 3 ways: Email: connect@newpowercouples.com Text: 602-321-5652 IG: @Meet_TheFreemans In This Episode is a POWERFUL followup to the last episode on arguments: There is a key underlying cycle that happens in every relationship. It is one of the main patterns that cause conflicts and keep them going without you realizing it! This principle is written about in a book called Love and Respect by Emerson Eggerichs. It’s a very insightful, simple and powerful principle. Personally we listened to the first 3 chapters (on 1.5 speed) and felt we had gotten the point and urgency enough to put it into practice and share with you about it. Without realizing this cycle you will feel as if you are in a trap and can't get ou
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“What Are We Really Arguing About?” The 3 Sources and Methods of Arguments: Episode 220
12/04/2022 Duración: 35minRegister for the FREE Communication WebClass TONIGHT April 12th If you are in Arizona, or close to, registrations for the in person Couples Workshop in Arizona on May 12th, 2022 is now open! About the Episode: You’ve had this thought in the middle of an argument right, “what are we really arguing about right now?” This is a very common feeling about being lost or unclear about what is being fought about or what started it. If you think about it, when you find yourself in a place like this, is it likely you can easily find your way out if you don’t even know what got you here? Likely not! But this is not just you, arguments have different layers and if you are unclear, like even about what your desired outcome is, how can you expect to be anything but confused and ineffective?! That’s why in today’s episode you are going to hear our takeaways from the book “Thank you for arguing” and how we even used it to understand more about an argument we had (yes it’s true we have arguments ourselves!). As you will h
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Defensiveness and Shutting Down: Interrupt These Frustrating Patterns: Episode 219
05/04/2022 Duración: 24minNEW COMMUNICATION WEBCLASS on April 12th 2022: Don't miss this live weblcass to end frustrating patterns and better understand each other. https://onlinecouplesworkshops.com/ Is the following communication pattern at all familiar to you? Partner A- attempts to share a feeling or need. Partner B- wasn’t prepared and then gets defensive. Partner A- gets triggered by the response and feels invalidated. Partner B- starts shutting down and disengaging. Partner A- gets reactive and brings up the past or blames. Partner B- retreats and withdraws their attention, energy and love for a day or even a few. Imagine if you could finally break this pattern! That is what this episode is all about and you will see a key way to interrupt this pattern to go from disconnection and frustration to connection and understanding. Resources For Your Relationship: Order our book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)
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This is the Root Cause of 99% of Frustrations and Arguments: Episode 218
29/03/2022 Duración: 30minYou know those moments when you're frustrated or disappointed in your partnership? Have you thought about what the ROOT cause of the frustration is? Don’t worry, most people we talk to haven’t identified it, which is why we’re covering it on today’s episode. This principle will be ESPECIALLY helpful if you tend to run into the same thing over and over again or you feel like “we’ll never see eye to eye on this.” By the end of this episode, you will know exactly what to reflect on personally AND discuss to help eliminate most upsets. Also, schedule a Relationship Breakthrough Session with us. We take you through our powerful expectation process and you will know how to handle things differently together. Read the details and book one of the 5 spots HERE. Resources For Your Relationship: Watch our FREE WebClass on: The 5 Steps to Fully Repair After an Argument So You Reconnect in Minutes (Instead of Hours, Days, Weeks). Pick a time to watch it here. Order our book, The Argument Hangover, and get over $200 o