Mainly Plants Podcast

Sarah Bofinger, olympic hopeful athlete, shares her amazing story. From hip dysplasia, to addiction, finding her passion in the pool, and switching to a vegan/wfpb diet…..this is one podcast you won’t want to miss.

Dr. James Kelly, from L-Nutra/Prolon, chats about fasting and everything you need to know pertaining to it. Prolon website: https://prolonfmd.com Use “mainlyplants10” for 10% off.

Chill out and get the low-down on Cryo.

If you don’t want to hear Ryan let the expletives fly in a long winded, rambling rant, you probably should skip this one.

Jeff Chilton talks to be about all things mushroom. The facts will blow your mind! Be sure to check out Nammex.com and RealMushrooms.com

Hey dude…just chill!

How does your body lose weight in those stubborn areas from eating a WFPB diet?

America’s obsession with medication.

Are you getting your daily dose of this golden wonder?!

According to Dr. Ralph Green, vegans and vegetarians aren’t eating healthy. Listen and then let him know what you think.

Is it good for you? How much should you drink?

Outbreak after outbreak. What is salmonella and why do you keep hearing about it?

Want to feel 15 years younger and not have wrinkles? You better listen to this!

The Standard American Diet. It’s SAD for a reason.

Should you be consuming a certain amount of added sugar, daily?

In honor of the 100th episode, Ryan reveals the best practices to help you live to 100. Thank you so much for the support over the last 100 episodes; here’s to the next 100!

Are you upset about the Yulin dog meat festival? Should you be?

Rya eats soy daily; he just got his hormones tested – listen to find out if he’s going to grow breasts. But, first, Ryan gets something off his chest (and it’s not breasts).

This week, Ryan discusses why enough sleep is so important. But first, he takes you through what you’re initial free consultation is like.

Ryan picks his own brain, this week.