Mainly Plants Podcast

Wat is creatine, why is it so popular, what does it do, and is it safe to take? Get your answers.

This week, Ryan discusses the critical importance of self care.

This week, Ryan discusses a positive mindset, a bit more about psilocybin, and fasting.

Ryan goes on a rant about being inconvenienced by fat people.

Why is companionship so important to your mental and physical health? Ryan discusses the topic as it related to both human and animal companions, alike.

What are Blue Zones, and why are their principals so important for our longevity?

Ryan discusses why, sometimes, it may be beneficial to treat ailments with a more holistic approach.

Ryan discusses the mental health epidemic, reasons for mass mental health decline, and what you can do to combat it.

Ryan talks about the Adrenal glands and why they are of vital importance to overall wellbeing.

Ryan talks about why hormone testing is imperative to your health and well being.

This week Ryan takes you back to basics and tells you like it is.

Ryan’s back! And this week he’s giving a quick rundown of some popular mushrooms and why to consume them.

This week Ryan talk about the first step to success, but not before asking the listeners for help with some mysterious lights in the sky.

This week, Ryan gives his opinion of the news that Miley Cyrus is no longer vegan. He also talk about making judgements.

Can a WFPB diet make you happier? Listen and find out!

Ryan rants about someone from high school having, what can only be described as, a mental break.

A classic “Ryan Rant” about a topic that frustrates him. Tune in and hear his preachings. @MainlyPlants

After a long hiatus, Ryan is back! Hear him apologize for his absence and check in to see how you’re doing with this global pandemic. Instagram – @mainlyplants.com

EnergyBits Founder and CEO Catherine Arnston discusses why algae is so good for you, and why you should be incorporating it into your daily intake.

Founder of NexVeg, Jonathan Netzky, discusses what sets his product aside from the rest and how it’s actually healthy for you.