Mainly Plants Podcast

This week, Ryan discusses why personal growth is key to a happy life.

What is it? Why does everyone seem to be taking it? Should you take it?

Happy Thanksgiving! Hear what Ryan’s grateful for and then listen to a revisit to one of my favorite guests.

Ryan discusses how to navigate Thanksgiving as someone who eats 100% plant based. He also gives you tips and tricks for popular Thanksgiving dishes, as well as eating as a guest at some else’s Thanksgiving meal.

Ryan shares some news and then discusses the costs and benefits associated with antibiotics.

Ryan discusses what it’s like to be a single man in 2023.

Wat is creatine, why is it so popular, what does it do, and is it safe to take? Get your answers.

This week, Ryan discusses the critical importance of self care.

This week, Ryan discusses a positive mindset, a bit more about psilocybin, and fasting.

Ryan goes on a rant about being inconvenienced by fat people.

Why is companionship so important to your mental and physical health? Ryan discusses the topic as it related to both human and animal companions, alike.

What are Blue Zones, and why are their principals so important for our longevity?

Ryan discusses why, sometimes, it may be beneficial to treat ailments with a more holistic approach.

Ryan discusses the mental health epidemic, reasons for mass mental health decline, and what you can do to combat it.

Ryan talks about the Adrenal glands and why they are of vital importance to overall wellbeing.

Ryan talks about why hormone testing is imperative to your health and well being.

This week Ryan takes you back to basics and tells you like it is.

Ryan’s back! And this week he’s giving a quick rundown of some popular mushrooms and why to consume them.

This week Ryan talk about the first step to success, but not before asking the listeners for help with some mysterious lights in the sky.

This week, Ryan gives his opinion of the news that Miley Cyrus is no longer vegan. He also talk about making judgements.