Sinopsis
Megan Luscombe is a certified Life & Relationship Coach and Pregnancy/Birth/Pre/Post Natal Doula. Having featured in Cosmopolitan, The Huffington Post, Built For The Bedroom and more, her goal is to open up fun, relatable, intimate and to the point conversations when it comes to the topics that surround our biggest (and at times hardest) moments in life. No area is off limits so be ready for no-filter interviews, commentary and advice that will help you live more, think more, laugh more, love more and be more. Find out more about Megan at www.meganluscombe.com.au or by visiting her Instagram at www.instagram.com/meganluscombe
Episodios
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Falling Out Of Love: Love VS Lust
23/08/2024 Duración: 08minIn today's episode, I’m tackling a topic that hits us all at some point: falling out of love. We’re getting real about what it actually means when someone says they’ve "fallen out of love." Spoiler alert—it’s often not about love at all, but more about the end of that initial lusty phase. I’ll break down the difference between lust and love, why people confuse the two, and what it looks like to transition from one to the other. I’ll also share some insights from my work with clients who’ve navigated this tricky area, including when falling out of love is a conscious choice because the relationship is just too damaged to repair. Listen to understand why love is more about the choices you make than the feelings you have—and why sometimes, it’s okay to choose to let go. (This is a NON-HOMEWORK episode) Follow me on socials (IG) @meganluscombe_ and (TT) @meganluscombe_Work with me www.meganluscombe.com.au
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How To Have Tough Conversations (In Work And Life)
12/08/2024 Duración: 11minIn today's episode I'm discussing an area every human will face in their life: how to handle tough conversations at work. Whether you’re giving feedback, addressing performance issues, or navigating conflicts, these conversations are vital for a healthy, productive environment. I’ll walk you through practical steps—from preparation to follow-up—to make these conversations less daunting and more effective. Plus, I'll share real-life examples from my work with clients, showing how a clear, empathetic approach can lead to positive outcomes. Listen to learn how to turn difficult conversations into opportunities for growth, both for you and your team! Follow me on socials (IG) @meganluscombe_ and (TT) @meganluscombe_ Work with me www.meganluscombe.com.au
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Strengthening And Rebuilding Friendships
06/08/2024 Duración: 16minIf you’re new here, you probably noticed there's no intro music (and won't be from this episode moving forward) —just straight into the topic at hand. Today’s episode is all about building and maintaining trust in friendships. Whether you're trying to strengthen existing bonds or rebuild trust after a fallout, this episode is packed with insights you need. I'll share real client stories that show how others have successfully navigated these tricky situations, and you’ll get a homework prompt at the end to help you apply what you've learned. No fluff, just actionable advice to help you improve your friendships! Follow me on socials @meganluscombe_ Work with me www.meganluscombe.com.au
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Are You The Villain Of Your Own Life Story? (ft Alisha Aitken-Radburn)
10/10/2023 Duración: 55minIn today's episode Megan chats with Alisa Aitken-Radburn (former Bachelor/Bachelor in Paradise star) about her journey of personal development in different stages of life. They also touch on parts of Alisha's new memoir, The Villain Edit. Follow Megan on IG & TikTok @meganluscombe_ For session bookings and more visit www.meganluscombe.com.au
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What Is Sexual Wellness (And How We Can Get Better At Practicing It) Ft Alice Child
08/09/2023 Duración: 35minIn today's episode Megan chats with Alice Child, a Somatic Sexologist and Sex Counsellor who helps individuals, couples and groups achieve a happier, healthier and more fulfilled sex life. She believes everyone deserves fulfilling sex and relationships, and has a passion for opening up conversations, confronting taboos, and creating inclusive spaces free of judgement. To find out more about Alice and the work she does, visit her IG @vulvadialogues
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How To Have Better Conversations About Sex
22/08/2023 Duración: 31minSex can be a tricky topic for some and that's why in today's episode Megan shares some tips on how to make it a little bit easier! Follow Megan on Instagram & TikTok @meganluscombe_ For enquiries and session bookings get in touch at www.meganluscombe.com.au
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Supporting Ourselves And Others Through Birth Trauma (ft Dr Erin Bowe)
10/08/2023 Duración: 40minIn today’s episode Megan chats with Dr Erin Bowe (Clinical & Perinatal Psychologist, Course Creator, Podcast Host & Business Mentor) about birth trauma. What is it exactly? How can we get better at talking about it as individuals, whilst supporting ourselves as couples when going through it? Visit Dr Erin’s website to learn more (and purchase one of her three books!) https://doctorerin.com.au/ For session bookings and other enquiries contact Megan at www.meganluscombe.com.au IG @meganluscombe_
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Navigating (And Maintaining) Friendships As New Parents (Ft Paul Moran)
03/08/2023 Duración: 35minToday's episode is an informal chat over coffee between two besties, Megan and Paul. Discussing the things they've had to learn (about maintaining strong friendships) since becoming new parents, they share personal insights on how they ensure their friendship is prioritised amongst (what can be) the chaos of parenting. Follow Megan on Instagram @meganluscombe_ or visit her website at www.meganluscombe.com.au to book yourself a session.
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Why You Need To Evaluate Your Friendships (And How To Make Better Friends)
08/02/2023 Duración: 20minIn today's episode Megan talks about the importance something that many don't even consider, friendship evaluation. She also delivers some handy tips for those wanting to make NEW friends (or just have BETTER friendships). Follow Megan on Instagram @meganluscombe_ or visit her website at www.meganluscombe.com.au to book yourself a session.
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Should Couples Go To Bed Angry?
01/02/2023 Duración: 19minIn today's episode of REAL TALK, Megan expands on a question posed to her Instagram feed and community: 'SHOULD COUPLES GO TO BED ANGRY?' She also offers tips to manage conflict before and AFTER you hit the hay! Follow Megan on Instagram @meganluscombe_ or visit her website at www.meganluscombe.com.au
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Let's Talk About How Using A Vibrator (IS NOT) Cheating (ft Jess Matthews from @theboydetox)
15/09/2022 Duración: 35minIn today's episode of REAL TALK, Megan chats with Jess Matthews (@theboydetox dating and relationship coach and writer) about vibrators, lube, sexual expectations and more. This conversation is frank, to the point, completely unscripted and unfiltered. It is also loaded with obscenities. Please take this into consideration before pressing play. Follow Megan on Instagram @meganluscombe_ or visit her website at www.meganluscombe.com.au
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Let's Talk About Neurodivergence (ft Cherie Clonan from @thedigitalpicnic)
31/08/2022 Duración: 36minIn today's episode of REAL TALK, Megan chats with Cherie Clonan. A CEO, business owner and proud neurodivergent, Cherie shares insights into what her world looks like as a proud, autistic woman. To find out more about Cherie and ways you can work with her business, visit @thedigitalpicnic. Follow Megan on IG @meganluscombe_ or visit her website at meganluscombe.com.au
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Let's Talk About Ethical Non-Monogamy (ft Sam @shrimpteeth)
17/08/2022 Duración: 40minIn today's episode of REAL TALK, Megan chats with Sam from @shrimpteeth. A queer educator on kink, polyamory and non-monogamy, Sam provides insight into their work with singles and couples. To find out more about Sam or to download one of their *brilliant* courses, visit their IG @shrimpteeth. Follow Megan on IG @meganluscombe_ or visit her website at meganluscombe.com.au
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Let's Talk About Toxic Masculinity (ft Michael Bejani @fighttoxicmasculinity)
02/08/2022 Duración: 38minIn today's episode of REAL TALK, Megan chats with Michael Bejani. A sociologist, life coach and most importantly a former toxic man who now focuses on helping men and others heal from toxic masculinity. To find out more about Michael and his work, see him on IG @fighttoxicmasculinity or visit his website letshelpmen.com Follow Megan on IG @meganluscombe_ or visit her website at meganluscombe.com.au
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10 Realistic Dating Expectations
28/10/2021 Duración: 11minDating is unique for everyone however if we're not realistic with our expectations, it can ruin the experience. Today Megan talks about 10 realistic expectations to have when you're on the dating scene! IG @meganluscombe_
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Tips For Setting Family Boundaries
28/10/2021 Duración: 08minBoundaries are essential in all relationship dynamics, that means family ones too. In today's episode Megan discusses some quick, to the point tips on ways you can set (and stick to) family boundaries. IG @meganluscombe_
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Is Your Best Friend Toxic (Or Are You?)
10/06/2021 Duración: 10minIn today's episode Megan discusses 13 signs you might have a toxic friend IG @meganluscombe_ www.meganluscombe.com.au
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Let's Talk About Sex (with a Sex Therapist) ft Laura Miano
12/05/2021 Duración: 36minIn today's episode we chat with the incredible Laura Miano, who is a sex therapist at AISSM and a sex columnist for Fashion Journal. She also runs casual at-home sex-ed discussions for small groups of friends around Melbourne and is in the process of setting up a sex toy concept store called Posmo. Her mission is to help people overcome the shame and stigma attached to their sexuality, and to break down problematic societal norms that can act as a barrier to honouring one's authentic sexual self. Follow her @lauramianosexology To book in a session with her, or another sexologist at AISSM, visit www.aissm.com.au
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Boundaries In Relationships (ft Shaun Galanos @thelovedrive)
10/03/2021 Duración: 43minIn today's episode Megan chats with Love Coach, Shaun Galanos (@thelovedrive) about the importance of boundaries in all of our relationships. LINKS & REFERENCES: www.thelovedrive.com @thelovedrive
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5 Ways To Practice Vulnerability (For Better Relationships)
22/10/2020 Duración: 09minVulnerability strengthens us and when practiced in our relationships, connects us. In today's episode Megan shares 5 ways in which vulnerability can improve all of your relationships. IG @meganluscombe_ W www.meganluscombe.com.au