Green Healing

I would like to inform my listeners from Whooshkaa that I am migrating Green Healing to my website, which means the episodes will no longer be available through Whooshkaa once the migration is complete. This update is to inform you of certain upcoming changes and where to find the podcast. I will also have another update once the migration is complete before the episodes become unavailable on Whooshkaa.

To close off the third season of Green Healing, I share my plans for the upcoming season, as well as what I might have in store in between now and then.

When healing from and coping with Burnout, it is difficult to find the energy to exercise to help our bodies stay healthy. This is because we are completed exhausted, burnt out and have little to no energy left in our reserves. I have experimented with quick and simple strength building exercises to help build muscle mass, gain strength in certain areas of my body and build overall energy. The results are quite beneficial. I'm hoping my tips might help you gain strength and energy as well.#Burnout #Healing #Strength #Exercises

There is an Alcohol-Free option for Bach Flower Remedies, for those who are sensitive to or do not wish to take any alcohol. Aside from some Rescue Remedy options offered by the Back Flower Remedies company, there is another qualified company offering more options, including every single Bach Flower Remedy individually in granule form. This company is Healing Herbs.#BachFlowerRemedies #HealingHerbs #Healing Healing Herbs website: https://www.healingherbs.co.uk/

I have combined Emotional Literacy exercises with Bach Flower Remedies, using Emotional Literacy to determine the remedies I might needs, and using the remedies as part of my action plan when dealing with certain emotions. I explain it all and give an account of my experiments. Emotional Literacy was established by Richard Grannon, the Spartan Life Coach. #EmotionalLiteracy #BachFlowerRemedies #RichardGrannonEmotional Literacy & Bach Flower Remedy Guide: https://binkyproductions.wordpress.com/podcast/greenhealing/accompanying-images-slides-charts/

Let yourself relax with this Guided Meditation for Unwanted Thoughts. If you are replaying past conversations and scenes in your head, or imagining future conversations and scenes, what-if scenarios, or having mental arguments, then this meditation might be for you. It is combined with EFT Tapping Therapy and accompanied by Healing Music with Tibetan Singing Bowl.#GuidedMeditation #Meditation #EFT #TappingTherapy

Rescue Remedy is good for many situations, especially after experiencing trauma, arguments and shock. It is made with five Bach Flower Remedies: Impatiens, Star of Bethlehem, Clematis, Cherry Plum, and Rock Rose. Rescue Night also has White Chestnut. I go over when to use each, and also talk about Rescue Cream.#RescueRemedy #BachFlowerRemedies

Willow is a Bach Flower Remedy for Resentment. Here is a close look at its properties, some key symptoms that indicate if you need this remedy, what it promotes, and more.#BachFlowerRemedies #Willow #Resentment

Wild Rose is a Bach Flower Remedy for Resignation and Apathy. Here is a close look at its properties, some key symptoms that indicate if you need this remedy, what it promotes, and more.#BachFlowerRemedies #WildRose #Resignation #Apathy

Orgonite has various healing benefits and properties that are similar to Salt Lamps. They benefit emotional healing and well-being and bring balance to our homes and the energy around us.#Orgonite #Orgone

Wild Oat is a Bach Flower Remedy for Uncertainty regarding correcting your Life Path. Here is a close look at its properties, some key symptoms that indicate if you need this remedy, what it promotes, and more.#BachFlowerRemedies #WildOat #LifePath

White Chestnut is a Bach Flower Remedy for Unwanted Thoughts and Mental Arguments. Here is a close look at its properties, some key symptoms that indicate if you need this remedy, what it promotes, and more.#BachFlowerRemedies #WhiteChestnut #MentalArguments

Water Violet is a Bach Flower Remedy for when feeling Proud or Aloof. Here is a close look at its properties, some key symptoms that indicate if you need this remedy, what it promotes, and more.#BachFlowerRemedies #WaterViolet #Pride #Aloof

Walnut is a Bach Flower Remedy for protection from outside influences. Here is a close look at its properties, some key symptoms that indicate if you need this remedy, what it promotes, and more.#BachFlowerRemedies #Walnut

I share the herbs I use to make drinkable brew to heal and alleviate the symptoms of a Urinary Tract Infection. I also share the brewing method. Remember to test each herb individually if you've never taken them to ensure your body reacts well to them. (Not medical advice)#Herbs #HerbalBrew #Brew #UrinaryTractInfection

After doing Emotional Literacy exercises for 30 days, which are established by Richard Grannon in order to help understand and stop emotional flashbacks for CPTSD, I began combining these exercises with EFT Tapping Therapy. I share not only the results of my experiments, but some EFT Affirmations I've come up with. The link to my guide and Affirmations are below.#EmotionalLiteracy #EmotionalFlashbacks #EFT #TappingTherapyEFT Emotioonal Literacy Affirmations: https://binkyproductions.wordpress.com/podcast/greenhealing/accompanying-images-slides-charts/

Vine is a Bach Flower Remedy for when feeling Domineering and Inflexible. Here is a close look at its properties, some key symptoms that indicate if you need this remedy, what it promotes, and more.#BachFlowerRemedies

Vervain is a Bach Flower Remedy for Tenseness and Hyperanxiety. Here is a close look at its properties, some key symptoms that indicate if you need this remedy, what it promotes, and more.#BachFlowerRemedies #Vervain #tenseness #hyperanxiety

Sweet Chestnut is a Bach Flower Remedy for extreme anguish. Here is a close look at its properties, some key symptoms that indicate if you need this remedy, what it promotes, and more.#BachFlowerRemedies #SweetChestnut #Anguish

Star of Bethlehem is a Bach Flower Remedy for shock. Here is a close look at its properties, some key symptoms that indicate if you need this remedy, what it promotes, and more.#BachFlowerRemedies #StarofBethlehem #Shock