Sinopsis
How to get started as a runner, jogger, or walker
Episodios
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RD 12: Jog Bras and Running Skirts
29/09/2017 Duración: 15min -
RD11: Bottoms
24/07/2017 Duración: 16min -
RD10: In Your Shoes
29/05/2017 Duración: 16min -
RD9: Preventative Maintenance
15/05/2017 Duración: 13min -
RD8: In Your Ears
10/05/2017 Duración: 13min -
RD7: Gear Toe to Head
03/05/2017 Duración: 14min -
RD6: Headsets 101: Taking Control of Your Thinking
29/04/2017 Duración: 12min -
RD5: Logging Your Workouts
22/04/2017 Duración: 15min -
RD4: Shoes in General
16/04/2017 Duración: 16min -
RD3: Shoes: Road running
09/04/2017 Duración: 14min -
RD2: Getting started at a Walk
04/04/2017 Duración: 15min -
RD1: Starting Safely
20/12/2013 Duración: 19min
