10th Year Seniors - Culture

Playoff Buddy is here, John and Renaldo talk hoops on the latest 10YS Accredited. * ⁠Buddy playing meaningful Basketball * ⁠VJ Edgecombe and the draft * ⁠Renaldo’s approval of Mikhail contract extension Watch us on YouTube and Facebook. Audio available on Spotify, SoundCloud or wherever you get your podcasts. #bahamas #bahamasbasketball #242totheworld

John and Renaldo recap CARIFTA 52 the only way they know how * ⁠Should we be more selfish with Junkanoo? * ⁠The MVPs * ⁠Trinidad is a tough place to work… and more Watch us on YouTube and Facebook. Audio available on Spotify, SoundCloud or wherever you get your podcasts.

On this episode, we’re joined by Arizona Diamondbacks prospect Kristian Robinson as he gets ready for Spring Training and the 2025 season. We discuss everything on his epic journey thus far including mental health issues, his path back to pro baseball, the next step in his career, how fatherhood changed his perspective, and some of his favorite Bahamian athletes to watch.

The Bahamas Bowl is back, and so is the 10YS team to get you ready for the big game. Renaldo and John talk a bit of bowl history, their favorite memories, and what the game means to The Bahamas. They also interview both participating coaches for the upcoming game - Liberty's Jamey Chadwell (12:37) and Buffalo's Pete Lembo (23:08) as they discuss their excitement for the game, both on and off the field.

In this episode, we recap Season 2, Episode 5 of House of The Dragon. We understand why Corlys is angry, but what's fueling Nal's anger? Alicent uncovers misogyny, and Daemon remains trapped in Luigi's castle.

We've had time to think, time to reflect...and it's not any better. John and Renaldo look back at the run for Team Bahamas that fell one game short of the Paris Olympics. We recap the 3 week run from training camp to the OQT, look ahead to the future of the program, explore the mico and macro issues moving forward - what did it take to get here, and more importantly...what will it take to stay?

Dakarai, Renaldo, and Andrew finally catch up for their first pod on Season 2. All it took was a national holiday, working from home and multitasking (life bey…). - Is Raenys the perfect woman? - No Brotherly Love - Episode MVP, LVP, and Bar of The Night

Renaldo and Andrew wax poetic on the return of X-Men: The Animated Series. They discussed how important the show was to their childhood, how it shaped their comic upbringing, and had real questions about their favorite characters. They also make Bahamian celebrity flag football teams for their hypothetical All-Star Weekend and ponder if 10K is enough for a World Record.

Renaldo and Andrew discuss the madness happening between the women in hip-hop, hate speech masquerading as free speech and finally...who would you talk to and rundown on in heaven and hell?

We get into the NFL Week 15 Lines, brought to you by Sun Oil Bahamas and the Focol Smartpass app. On this episode, Sun Oil Sales and Marketing Manager Fabian Fernander joins us to discuss: - Tommy Devito converting more Italians everyday - Redemption week for the Dolphins - Picks of the week and more… Download the Focol Smartpass app and listen for details to learn how you can enter the sweepstakes to watch Dolphins vs Bills at Hard Rock Stadium on January 7th.

OTA Strength Coach Ian Mayers joins Renaldo on the pod for a wide ranging discussion. They get into his baseball origin story, his path from The Bahamas to college baseball, to finding his career path in fitness. They also discuss career highlights, how they both discovered OTA, and how advanced sports performance training can continue to be a game changer.

We didn't want to jinx anything, but now we feel like it's time. John, Renaldo, and Dakarai emerge from podcast hibernation to just vent on all things Dolphins. No picks this week, no structure...just 'Fins and vibes.

The 10YS team hits the court for some real live tennis…in an actual tournament. John delivers a point by point breakdown of Genique’s tournament debut and her plans on improving moving forward. Spoiler alert…she can’t get any worse

The only 10YS baseball expert is an irrationally confident teenager. Kaizen grabs the steering wheel as the host as "Parent Corner" transitions to "Crankin Proper." He discusses his baseball story and a busy summer, the progression of Sebas Walcott, the Bahamian Shohei, the Dodgers playoff prospects and the Wander Franco situation

In a wide-ranging conversation, the first T&F Olympic medalist in Bahamian history discusses a number of topics: Why his achievement has been overlooked by the local T&F community, his personal struggles in '92, the disconnect between athletes and federations, a lack of development in local infrastructure and more.

We went into Argentina's house, stomped on the couch, beat them twice and came away with the championship title in the FIBA Pre-Qualifying Olympic Tournament. John fled the Argentinian backlash and went to Chile but he still had time to pop in for the recap. As the only Bahamian media member on the ground, he relives the moment on the floor as the final buzzer sounded, gives us his favorite highlights and insight into team chemistry.

We recap Bahamas basketball's journey in Argentina at the FIBA Olympic pre-qualifier. The music that matters, the content that matters…and the winning basketball matters. Here’s what’s stood out in Argentina so far.

Eric Gordon is finally added to the roster for Team Bahamas. John and Renaldo recap a weekend filled with frantic phone calls, bureaucracy and waiting on emails at ungodly hours. It'll all be worth it in Argentina.

Fresh off vacation, John and Renaldo rush to the studio for an emergency pod, because someone ruined the rollout for the greatest MNT ever assembled. The guys start with the roster leak, give insight into the back channel negotiations that put the team together, explain the Eric Gordon situation and more.

Dakarai and Andrew discuss the season finale of Succession. Aka the slander Shiv for over an hour. Who is the eldest boy?