Balance.

Informações:

Sinopsis

This podcast follows the journey of a millennial who is finding balance in his life and working to become the best version of himself.... continuing to learn and continuing to grow every step of the way.

Episodios

  • EP063: |Appreciate Life|

    29/11/2019 Duración: 08min

    In today's episode, Recovery Ray reflects on a tweet from his personal Twitter account (@mywordis_law) and shares his perspective on the value of appreciating life. He also provides practical ways to start appreciating life today!  

  • EP062: |Be Present and Listen|

    27/11/2019 Duración: 09min

    In today's episode, Recover Ray reflects on a Tweet from the Balance Period (@balanceperiod) Twitter page.  He shares his perspective on communication and provides the habits he has practiced to become a better listener.

  • EP061: |Actions Today, Results Tomorrow|

    25/11/2019 Duración: 08min

    On today’s episode, Recovery Ray reflects on a tweet posted on the Balance Period Twitter account. He shares his perspective on affirmations and how they can add value to the achievement of any long term goal.

  • EP060: |Be the Change|

    22/11/2019 Duración: 09min

    On today’s episode, Recovery Ray reflects on one of his recent Twitter posts. He shares his perspective on what he has learned to do when we he consistently notices negative characteristics in other people.

  • EP059: #TTLY |Self-care|

    20/09/2019 Duración: 12min

    On today’s episode, Recovery Ray reflects on one of his Audio Journals and some training videos from his CameraRoll. He then shares his perspective on Self-care and why he has decided to make it a priority in his life.

  • EP058: #TTLY |Faith|

    19/09/2019 Duración: 08min

    On today’s episode, Recovery Ray reflects on a couple of photos from his CameraRoll. He then shares how Faith, along with inspired action, has fueled his ability to manifest what he wants.

  • EP057: #TTLY |Communication|

    18/09/2019 Duración: 10min

    On today’s episode, Recovery Ray reflects on an Audio File and the pinned tweet from his Twitter account. He then shares his perspective on Communication and how it’s become the bridge between his dreams and the life he really wants.

  • EP056: #TTLY |Change|

    17/09/2019 Duración: 15min

    On today’s episode, Recovery Ray reflects on an Audio File, a couple of Tweets and a photo from his CameraRoll. He then shares his perspective on how he approaches Change.

  • EP055: #TTLY |Consistency|

    16/09/2019 Duración: 13min

    On today’s episode, Recovery Ray reflects on life content from Twitter and his personal Journal. He then shares his perspective on Consistency and how it has helped shape his mindset. Check out his full journal post at the following link: https://motivation.media/thistimelastyear-september-18?_ga=2.207659478.570021538.1567296218-902248073.1567296218

  • EP054: #TTLY |Accountability|

    15/09/2019 Duración: 09min

    On today’s episode, Recovery Ray reflects on life content from Twitter. He also shares his perspective on Accountability and how it has been the key to creating the life he wants.

  • EP053: #TTLY |Energy Efficiency|

    14/09/2019 Duración: 08min

    On today’s episode, Recovery Ray reflects on a photo from his CameraRoll and discusses how his planning process has evolved. He also shares his perspective on being EnergyEfficent... from the inside out.

  • EP052: #TTLY |Ask Questions|

    13/09/2019 Duración: 12min

    In this episode, Recovery Ray reflects on and Audio file and a picture from his CameraRoll. He also shares his perspective on the mindfully asking ourselves questions and what we can do with those answers.

  • EP051: #TTLY |Perspective on Change|

    12/09/2019 Duración: 19min

    On this episode, Recovery Ray reflects on pieces of life content from his Camera Roll, Twitter and Journal. To receive full access to his Journal, visit the following link: https://vocal.media/motivation/thistimelastyear-september-18?_ga=2.58805285.968023975.1567514177-785517552.1567514177

  • EP050: #TTLY |Take a Moment|

    11/09/2019 Duración: 10min

    Recovery Ray reflects on a stoic tweet and a perspective shaping exercise from his journal. Check out Ray’s full journal at the following link: https://motivation.media/thistimelastyear-september-18?_ga=2.207659478.570021538.1567296218-902248073.1567296218

  • EP049: #TTLY |Foundation|

    10/09/2019 Duración: 09min

    Recovery Ray reflects on an audio recording and pictures from his camera roll. He uses what he has to create the perspective he wants.

  • EP48: #TTLY |Homage|

    10/09/2019 Duración: 09min

    Recovery Ray reflects on a tweet he posted honoring Mac Miller, and shares how much of a positive influence his music has been.

  • EP047: #TTLY |Opportunity|

    10/09/2019 Duración: 09min

    Recovery Ray reflects on an audio file, recorded with Alex McKinley, that provided perspective to the growth experienced by The Recovery Room (then A Better You Wellness). He also observes a set of thought provoking tweets, affirming his belief that we have been blessed with everything we need to create the lives we want.

  • EP046: #TTLY |Inspiration|

    10/09/2019 Duración: 20min

    Recovery Ray reflects on life content from his Twitter, CameraRoll, and Journal. He references a post from Claude Silver, Chief Heart Officer at VaynerMedia, and shares how her work has influenced his perspective.

  • EP045: #TTLY |Recovery|

    04/09/2019 Duración: 09min

    Recovery Ray discusses what he’s learned since making the journal post he shares from this time last year. He also shares how he uses Cryotherapy as a tool to build mental discipline.

  • EP044: #TTLY |Manifestation|

    03/09/2019 Duración: 19min

    In this episode, Recovery Ray reflects on pieces from his Twitter, CameraRoll, and Journal. Remember, our awareness creates our reality.

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