Balance.

Raymond takes time to appreciate his Mother and Father. He reflects upon what he has learned about himself through getting to know his parents and how their marriage has helps shaped his life.

Raymond understands that he needs to make some adjustments in his life in order to find his balance. He captures another personal progress picture to share on his Instagram. He recognizes some growth but in a way he wasn't necessarily expecting. --- Support this podcast: https://anchor.fm/balance-period/support

Raymond is cautious to give Drake's new album "Scorpion" a listen. This leads him to talk about FEAR and how he deals with this emotion of his on a daily basis.

Raymond and his brother are back in the gym recording! He also takes a trip for the 4th of July. Within a span of 2 days he experiences a highlight and lowlight of his summer... wonder how he's going to handle this one!

Raymond has created segment dedicated to live journaling. We know when he journals, he never ends where he starts so this should be interesting! Today he is starting with his depiction of SundayFunday, let’s see where he ends up!

Raymond thinks he's cool cause dunking has become easier... oh and he finally makes a journal post. Upon reflextion, he learns himself a valuable life lesson!

Raymond is celebrating his 24th birthday with a workout video and bottle service. He hopes to plant a seed to breathe new life into his past relationship but the opportunity doesn't present itself the way he imagines.

Raymond dives deeper into his emotions through the music he chose to share in his Beard Videos. He contiues to lean on what he knows (primarily his family) in times of his emotional uncertainty. He has a lot of learning to do!

Raymond is continuing to push himself physically by creating new workout videos. He also gets in a routine of setting those Beard Video thirst traps. Bryson Tiller's album has him back in his feelings, he's not quite ready to let go of what he once had.

Raymond reflects on his interesting experience at the Travis Scott concert. He's also back in his feelings on Twitter, but he can see where he still has room for growth.

Raymond relfects on how a friendship blossomed from a simple question being asked in they gym. He also realizes that he had the desire to live a better life emotionally but his reality still needed some time to catch up.

Raymond realizes that he had some unadressed issues with his Mom that created some separation in their one close relationship. He also changes up his playlist and how his perspective on life changes.

Raymond notices how his confidence is still increasing. He takes to twitter for his written expression and ends up writing his future self a message in the process. He tight.

Raymond is struggling through a battle in his mind between his past and his present. He expresses himself the only way he knows how, which unfortunately was a bit petty.

Raymond is still mentally growing (confident... borderline cocky) and his physical success is being fueled by that mentality. Though at an emotional stalemate, his credit score is good (well at least for the moment).

Raymond is still progressing with his mental confidence and physical gains, but he still needs to find balance in taking control of his emotional insecurities. Memes helps though.

Raymond is growing. He loves where he is mentally and physically but his emotional side still needs a bit of work!

Raymond is on the come up... well at least mentally and physically he is. He realizes that emotionally he’s more confused than ever! Good thing he has Twitter to vent those feelings or he might explode!

Raymond is able to see growth in certain areas while others still need some attention. He takes a deeper look into who he is and how his expression of himself seems to differ based upon his audience.

Taking a look back in time through journaling, saved content, and social media to reflect on what life used to be, where life is now and the growth that took place along the way.