Businessanddreams

In this episode we talk about two of our favorite analogies when it comes to dreams. We talk about why we believe children have so many big and beautiful dreams but not that many adults. Hope you'll like this episode!

In today's episode we talk about one of our favorite topics, which is why we should always go after the very best in life. We talk about: - The strawberry cake metaphor - Our favorite quotes within this topic - How to become a decision-maker Hope you'll like this episode!

In today's episode we talk about how to deal with a hater who hated on our money mindset. We discuss: - A comment we got on our Instagram the other day that concerned earning money - How we dealt with it - How to deal with haters and people who think you charge too much Hope you'll like this episode! 

In today's episode we talk about a topic we are so passionate about which is to dare to ask for help. We discuss: ⭐ How our mindset within this topic has developed ⭐ The balance between being independent and asking for help Hope you'll like this episode!

In today's episode we talk about rejection. Rejection is a topic that we all have thoughts within and that affect us all to some extent. We discuss: ⭐ How to overcome rejection ⭐Times we have been rejected ⭐ Our best exercise to not be affected by rejection Hope you'll like this episode!

In today's episode we will talk about one of our favorite topics: money mindset! We discuss: ⭐ Why we have become so interested in this topic ⭐ Why we have just hired a coach within it ⭐ Ways to improve your money mindset Things we mention: 1. The podcast which compares our money mindset with relationships: https://open.spotify.com/episode/6TyUEjPsc7ld5PPC06Nynm?si=acOBoFx8QfCT_Z4BfouMtw 2. The podcast which talks about scarcity mindset and mental health: https://open.spotify.com/episode/1Rd0xyTdR5RB5bQEsu2CkP?si=JmpFLCJzQoS3GeTrFr7MXw 3. The podcast which defends money just like it defends a friend: https://open.spotify.com/episode/4OZRWGCaGtc5wrzo8ieR61?si=CLuMx32MQ3-X35rV7RqBXw Hope you'll like this episode!

In today's podcast podcast episode we talk about spirituality. Camilla starts the podcast by asking Vendela how spiritual she is on a scale 1-10. We continue talking about: ⭐ What spirituality means to us ⭐ What we believe about the placebo effect ⭐ How our health is connected with spirituality ⭐ How we can build confidence (not really connected with spirituality haha but we love that topic). We talk about the podcast episode Quantum Leaps by Manifestation Bestie and you can find it here: https://open.spotify.com/episode/0NYx7IFP65vP6DPvkuTecd?si=0ae60c6234124e25 Hope you will like this episode!

In today's episode we talk about how to develop your dream life. We discuss ⭐ An exercise we heard about in a podcast about how to create your dream life ⭐ Ho Camilla did this exercise and her insights ⭐ A challenge for you who listens to this. We mention as sources of inspiration: 1. Thewizardliz on Youtube 2. Mindset mentor 3. The book "Den lata vägen till ett fantastiskt liv – och arbetsliv" by Gunnel Ryner 4. Our workbook "The Future You". You can download it here: https://www.businessanddreams.com/workbook

In todays episode we talk about the power of investing in yourself. We discuss ⭐ Why investing in yourself is so powerful ⭐ We mention some of the people in our surrounding who have done it and seen massive result ⭐ Our tips for anyone who wants to start investing in themselves Hope you'll like this episode!

In today's episode we talk about how to become a micro influencer. We recently got this exact question on DM so we thought we could do a podcast episode about it. In this episode we cover: ⭐ Our biggest tips for anyone who wants to become a micro influencer ⭐ Our own journeys as micro influencers ⭐ The best and worst parts about being a micro influencer ⭐ Our favorite micro influencers Hope you will like this episode!

In today's episode we talk about how to stop being good girls. Camilla had a TED Talk about this topic and it is one that we are very passionate about. We talk about: ⭐ Camilla's definition of a good girl ⭐ Common traps to be a good girl ⭐ How to approach feedback ⭐ Our favorite question that challenges the good girl syndrome Hope you will like this episode!

In today's episode we talk about how to increase your confidence on social media. We discuss:   ⭐Which social media platforms we have the most confidence on   ⭐Mental tools to increase confidence  ⭐ Our challenge to our community: post something on social media that you have been waiting to post. After that, send a DM to us on IG @businessanddreams and we will like and comment it.  Hope you will like this episode!

In today's episode we talk about how Vendela found her happy place in Jämtland. We cover: ⭐ How Vendela realized that she loved spending time in Jämtland ⭐ Advice for anyone else who wants to find their happy place Hope you will like this episode!

In this episode we talk about Camilla's coming birthday and her reflection around it. Camilla will turn 30 in June and she has now made some reflection exercises.  We talk about:  ⭐ Why and how Camilla has reflected on her past decade  ⭐ Camilla's highlights from her past decade  ⭐ How to deal with potential regrets ⭐ How you can do a similar reflection exercise Hope you will like this episode! 

Today's podcast episode is all about tech. Specifically, we talk about digital hygiene and our favorite tech tools. We discuss:  ⭐ Why digital hygiene is important  ⭐ How you can arrange your home screen on your phone for a more calming experience  ⭐ How the 10-day meditation course Vipassana changed Camilla's relationship with her phone  ⭐ Email management - how and when to answer your emails  ⭐ Our favorite tech tools that we use almost daily  Hope you will like this episode!   

In today's episode we talk about how visualization can change your life. We touch upon:  ⭐ How our subconscious minds determines our actions  ⭐ How emotions play a part in reaching your goals  ⭐ The magic of placebo ⭐ How to create a powerful alter ego.  Hope you will like this episode!

In today's episode, we talk about a topic we love - money mindset. We will share: ⭐ How Camilla developed her money mindset ⭐ How Camilla increased her price as a speaker  ⭐ Things to think about when you negotiate  ⭐ How a personal brand can increase your earning potential Hope you'll like this episode!

In today's episode we talk about how our webinar went from 450+ sign-ups in just a few days.  Some background: a few weeks ago we decided to host a webinar about a topic that both we and our community are very passionate about - how to find your passion in life and work with it full-time. In this episode we talk about:  ⭐ Why we created the webinar  ⭐ Our main take-aways within marketing the webinar ⭐ Why you really have to try things yourself and not just read about them ⭐ How to increase engagement during a presentation Hope you'll like this episode!

In today's episode we talk about one of our favorite topics - vision boards! Camilla is an expert at vision boards and it's one of the methods she uses to make her dreams come true in her life. Here are some of the parts we talk about in this episode:  ⭐ Camilla shares some of the pictures from her earlier vision board that are now her reality  ⭐ Step by step how Camilla creates a vision board  ⭐ Our best advice to create a vision board Hope you'll like this episode! Download our free workbook here: https://www.businessanddreams.com/workbook

In today's episode we talk about something we are so passionate about - how we can increase our confidence!  Some areas we talk about are:  ⭐ Why confidence is important in life ⭐ How building more confidence can done by upgrading both your external world (e.g. who you spend time with) and your inner world (e.g. your own thoughts and self-beliefs). ⭐ Why we think that confidence spreads, i.e. if you are confident, you allow others to be too ⭐ Some great mental exercises to do to increase your confidence.  Hope you'll like this episode!