Aspire Natural Heath

Informações:

Sinopsis

On the Aspire Natural Health podcast, veteran holistic doctor, Dr. Tim Gerstmar shares his expertise working with people with digestive issues and autoimmunity. He shares interviews with other experts on a range of health issues and treatments, as well as his wisdom and experience helping people over the past 10+ years who are suffering with digestive issues and autoimmunity.

Episodios

  • Do I HAVE to give up food to do holistic care?

    15/06/2020 Duración: 11min

    In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3.   Work with us.  Click

  • Microwaves - Are they good or bad?

    12/06/2020 Duración: 11min

    In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3.   Work with us.  Click

  • Are your listening to your own advice?

    11/06/2020 Duración: 06min

    In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3.   Work with us.  Click

  • The value of perspective & 3 ways to get it

    10/06/2020 Duración: 09min

    In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3.   Work with us.  Click

  • Sometimes it's just one of those days

    09/06/2020 Duración: 07min

    In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3.   Work with us.  Click

  • Sympathy, Support, and Accountability

    08/06/2020 Duración: 11min

    In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3.   Work with us.  Click

  • The power of a partner

    05/06/2020 Duración: 11min

    In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3.   Work with us.  Click

  • The one person you MUST have on board

    04/06/2020 Duración: 13min

    In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3.   Work with us.  Click

  • Understanding health - Personal Choice + Environmental Factors - #GeorgeFloyd

    03/06/2020 Duración: 12min

    In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3.   Work with us.  Click

  • Why recovering your health is like making a smoothie

    02/06/2020 Duración: 12min

    In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3.   Work with us.  Click

  • DrG is back from sabbatical + The Importance of offramps and onramps

    01/06/2020 Duración: 09min

    In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3.   Work with us.  Click

  • DrG on Sabbatical. Aspire Closed April and May 2020

    31/03/2020 Duración: 04min

    Hey folks!  Aspire Natural Health will be closed April and May 2020, reopening at the beginning of June.  We will NOT be answering phone calls or email in April or May. Thank you to everyone who has been listening, and I look forward to returning in June 2020. Until then stay safe, take care of yourself, and others! Best, Dr. Tim Gerstmar

  • Change the word

    30/03/2020 Duración: 08min

    In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3.   Work with us.  Click

  • Why you need to be tracking

    27/03/2020 Duración: 12min

    In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3.   Work with us.  Click

  • In a crisis, do this!

    26/03/2020 Duración: 07min

    In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3.   Work with us.  Click

  • The seed within a crisis

    25/03/2020 Duración: 10min

    In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3.   Work with us.  Click

  • 3 Reactions to Bad News

    24/03/2020 Duración: 09min

    In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3.   Work with us.  Click

  • Why do you need three versions of your health habits?

    23/03/2020 Duración: 12min

    In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3.   Work with us.  Click

  • Don't forget about joy

    20/03/2020 Duración: 08min

    In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3.   Work with us.  Click

  • Are you investing in what you want, or what you need?

    19/03/2020 Duración: 09min

    In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2.  Join the Academy and connect with other people also on their health journeys.  It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy.  Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3.   Work with us.  Click

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