Weightlifting House

Liao Hui, the undefeated Chinese 69kg lifter, and Sergey Syrtsov, the Soviet snatching legend, star in this week's episode of the Sinclair Countdown.Remember to share, rate, and leave a comment if you enjoyed this week's episode.

A more recent update of the weight classes is here, and they are significantly better than the previous suggestions. As well as this the Chinese competed in a test event, and the rest of the world showed off in this week's episode of the Weightlifting House News Show.

Glenn Pendlay is back, debunking myths that have plagued the Weightlifting and CrossFit worlds. From internal vs external, to breaking at the hip vs the knee, we discuss a it all.

Evgeny Chigishev, Mikhail Petrov, Adam Saidullayev. An amazing episode this week, 3 phenomenal athletes, 3 rather peculiar athletes.

World records made, world records attempted... The Iranians were out competing in full force this weekend. The Chinese are also back, as are the rise of the Kazakhs. All in all, this week was phenomenal for the sport of weightlifting.

Part 2 is here! Also check out all things Zack below. Washington D.C. Seminar:https://www.eventbrite.com/e/methods-of-increasing-weightlifting-performance-tickets-47095614250Phoenix, Arizona Seminar:https://www.eventbrite.com/e/methods-of-increasing-weightlifting-performance-tickets-47238157601?aff=eac2YouTube:https://www.youtube.com/channel/UC94_fvLx7abZgs9LIkM7jxwPatreon and programming:https://www.patreon.com/zacktelanderInstagram:Coach_zt

Zack and I clicked so well that time escaped us, and we ended up recording for a couple of hours. The first half hour is more about Zack's life and YouTube videos, but we then get onto a near hour long talk all about drugs in sports, busting some common drug myths, and calling out CrossFit. Zack's YouTube - https://www.youtube.com/channel/UC94_fvLx7abZgs9LIkM7jxwZack's IG - coach_ztVirus Europe (20% off) - weightliftinghouse

Galabin Boevski, Olympic Champion, World Champion, World Record Holder, Cocaine Smuggler.

All countries were out in force this week. The greatest lifts from around the world all in one place!

What turned out to be one of my favourite podcasts ever started out as an impromptu off the cuff podcast. We spoke about many things, including how to spot a weak muscle, life philosophy, and in depth technique. An episode I feel proud to be a part of!You can follow Joshua Gibson on IG at Josh_pdp, and listen to his podcast 'The Philosophical Weightlifting Podcast' on iTunes and Spreaker.Virus EU (10% off) - weightliftinghouse

Videos of Chinese lifters have flooded the weightlifting world this week, some greater than world records, others showing the return of Olympic Champions.

Jon Broz has regularly mentioned the concept of floating pain. An idea that somewhere on your body is always going to be in a bit of pain. This pain is the price of entry to becoming a good weightlifter...

This week we are fortunate enough to learn more about 3 of the most impressive lifters of all time. Some with extremely long careers, others remarkably short, all however which shaped the sport of weightlifting. These lifters are, Aleksey Petrov, Stefan Botev, and Zdravko Stoichkov. Virus Europe - Code weightliftinghouse for 10% off.

New weight classes have been leaked a month before the official release date by the IWF, and have been confirmed by several board representatives. In this episode I explain the pros & predominantly cons of the new weight classes, and the replacement for the Sinclair Coefficient... The Robi.Of course along side this news there were some awesome lifts from around the world.

Jared Fleming was the number 2 ranked weightlifter in the USA heading towards the Olympic trials in 2016, but at the World Championships in 2015 Jared suffered a career ending injury. This podcast goes deep into Jared's grieving process as he had to discover a different version of himself. We kick off the show however by talking about Jared's athletic career, how he went from a 163 snatch to an American Record snatch nearly 10kg more in just under 2 years, and the differences in training at LSUS and MDUSA.

Lasha Talakhadze is the only modern day lifter who continues to do things that have never been done before, regardless of era. That is why his career and best performances ever are so interesting...

It was the USA Nationals 2018 last week and there were a few phenomenal sessions where we saw a break out of a few weightlifters, as well as perhaps a few underwhelming sessions.Outside of the USA there were some incredible lifts by many other top weightlifters.Virus Europe (-10%) - weightliftinghouse

This week Glenn and I talk with Jordan Sheppard about how his lifestyle revolves around weightlifting as he makes the climb through the ranks to the top. We discuss the commitments, sacrifices, goal setting mindsets that give birth to champion weightlifters.Virus Europe (-10%) - weightliftinghouse

Ilya Ilyin has had one of the most sensational careers in weightlifting history, and his name is as contentious as any. Hossein Rezazadeh also starred on this week's episode of the Sinclair Countdown. Enjoy!Virus Europe (-10%) - weightliftinghouse

Full Pan Ams results and analysis on some of the key players who competed with the people’s person, Jordan Sheppard (@jshepps105kg). There were of course many great training lifts from around the world by current and previous world record holders, as well as a stacked section on The People’s Lifts.