Mighty Blue On The Appalachian Trail: The Ultimate Mid-life Crisis

Larry Ripari, fresh from his recent completion of not only an Appalachian Trail thru-hike, but also the hiking Triple Crown, shares his story with us this week. Larry became Bird on trail, a persona he was happy to assume, yet one he is now leaving behind. He is full of insights on all three trails, sharing his knowledge and even his budget as he successfully negotiated them all. You can check out Larry on social media on Instagram at Instagram (@ohreallylar) and on YouTube at Hiker Larry Our Class of 2024 is moving towards the end for some of our team. Hear the joy in Sloggy’s voice as he describes his Katahdin summit with his family, while No Rush, the Elder, has some news to break to us. Also on today, Dianne Seger, better known to many of us as Lady Di, is selling her awesome hostel in Damascus. I invited her on to tell us about the place. If you’d like to check it out, you can do so on Zillow, at 217 Damascus Dr, Damascus, VA 24236 | MLS #96062 | Zillow. You can also check out Lady Di’s website at Be

We’re catching up with all five members of our Mighty Blue Class of 2014 this week, so each of them will update us on where they are and their coming plans. There are no real notes this week for the class, just their latest pictures of them all having a blast!! Anita (Moxie) Bobby (Sloggy) David (Professor Milkshake) Sondra (Lemonade) Michael (No Rush the Elder) Also today, we meet Bill and Donna Milsten, owners of The Green Dragon Hostel in Hiawasee. You can reach out to them on their website at https://www.greendragonhostel.com/ or call 407-435-0294. I also shared a bit about my recent return to the Appalachian Trail with two friends. Our new book reading, Happy Hiking, by my friend, Emily Leonard is–of course–written from a woman’s POV and a woman’s voice. I hope you enjoy listening to my reading of it. If you’d like to buy the book, you can find it on Amazon at Happy Hiking: Falling in love on the Appalachian Trail, or on Emily’s website, at Happy Hiking. I used my recent hike in the UK on the Sou

Sarah Zettler is our guest today. Sarah is a teacher, and has had to fit her six-year section hike of the Appalachian Trail into her summer vacation as a teacher. She even incorporates the trail into her school lesson plans to further engage her students. She felt called to do this hike and, once it was in her heart, she worked out a plan to get it done. A dramatic fall on one of the river crossings in the north led to a rescue by the Emergency Rescue team from Androscoggin. These selfless people reassured and cared for Sarah and deserve our praise anytime we get the chance. Nice one, team. Our Mighty Blue Class of 2024 is represented today by Sloggy, Lemonade, and Professor Milkshake, each with their own adventures happening and about to happen. Such is the nature of the AT. Our new book reading, Happy Hiking, by my friend, Emily Leonard is–of course–written from a woman’s POV and a woman’s voice. I hope you enjoy listening to my reading of it. If you’d like to buy the book, you can find it on Amazon at H

Georgetta Frederick finished her Appalachian Trail thru-hike just a few weeks ago, at the beginning of August. You can hear that she still has the joy of the trail in her voice as she shares her journey with us all. You can follow Georgetta on social media, on Facebook at Trail Mama Hikes | Johnstown PA, and on YouTube at Trail Mama Hikes. We also talk about her guided tours in the Laurel Highlands, in PA. If you’d be interested in joining one of those tours, check out her website for more information at Book Online | Laurel Highlands Hiking Tours | Trail Mama Hikes – trailmamahikes.com Our Mighty Blue Class of 2024 is still pushing forward, with Anita Gschwendtner and Michael Gaasch checking in with us today. Our new book reading, Happy Hiking, by my friend, Emily Leonard is–of course–written from a woman’s POV and a woman’s voice. I hope you enjoy listening to my reading of it. If you’d like to buy the book, you can find it on Amazon at Happy Hiking: Falling in love on the Appalachian Trail, or on Emily’

Dr Daniel Warren is our guest this week, with a subject very close to the heart of a hiker; Lyme Disease. I try my best to pick his brain and learn a little bit more about this pernicious disease, which is on the rise throughout the country. He sent me several papers to inform my questions, so I believe that you’ll gain a lot from our conversation. If you have any questions about this conversation, email me at steve@hikingradionetwork.com and I’ll forward your question to Daniel. If you’d like to learn more about the work taking place at Envita Medical Centers, check out their website here. Envita Medical Centers Two of our Class of 24 members are back with us today, heading in opposite directions. Sondra Lee, or Lemonade is headed south, having modified her thru-hike attempt, though still with her eye very much on the prize. Meanwhile, Bobby Campbell, or Sloggy, continues to learn about himself, calling us from the top of Mt Washington. Between those two, Bruce Matson, or RTK, pops in to share some news of

We have a NASA guy on the show today. Nick Kindred worked on the Artemis Program, and when he was able to retire, he set his sights on completing his Appalachian Trail adventure of a number of years by finishing the rest of it in a 1200 mile LASH from Harpers Ferry to Katahdin. Nick’s thoughtful observations, and his conversations with his wife about the extended separation on trail, should give pause to those who haven’t considered the impact of lengthy separations on their own adventures. He hasn’t shared any social media links, but he sent me this link about the Artemis program that is of interest. Artemis Our Class of 2024 members who we catch up with this week are No Rush the Elder, and Professor Milkshake. No Rush is trying out the delis of New York as we speak, while the Prof is just a day or so from the VT / NH border. Our new book reading, Happy Hiking, by my friend, Emily Leonard is–of course–written from a woman’s POV and a woman’s voice. I hope you enjoy listening to my reading of it. If you’d

Today, we’re looking at the Allegheny Trail, with Heidi Nisbett talking about her contribution to the trail’s 50th anniversary. Heidi is an accomplished artist who captures the trail in all its glory, sharing her hiking (and drawing) journey with us. I saw several of Heidi’s drawings some months ago, and was struck by how evocative they were. When she wrote to me about the project she was doing with the Allegheny Trail, it seemed the perfect time to have her on the show. If you want to find out more about the trail itself, go to https://www.hikethealleghenytrail.org/ You can check out Heidi’s website at http://sketchingsummits.com/ and her blog on the Trek at https://thetrek.co/author/heidi-nisbett/ Following Heidi, Julie “Jester” Gayheart and Austin Wallis talk about their work for the Allegheny Trail, with the release of the trailer for their documentary, The Allegheny Trail. You can check that out at https://www.youtube.com/watch?v=RpggXI74Qec , while their other work is at https://www.youtube.com/@Jest

Our guest today is Glen Van Peski, a man who made a significant contribution to the ultralight backpacking movement when he founded Gossamer Gear. It takes an engineer to work out the problems of heavy gear, and Glen’s engineering skills and natural curiosity made backpacking easier for all of us. He’s written a book about the many life lessons he has learned from a life outdoors, mixing moments from his life in with these lessons, making the book extremely accessible for hikers of all ages. You can get a copy of Glen’s book from his website at Home - Glen Van Peski, while you can follow him on Instagram at Instagram (@gvanpeski), and on LinkedIn at https://www.linkedin.com/in/glenvanpeski/. We catch up with two more members of the Mighty Blue Class of 2024 today. First up, Moxie gives a shout out to her own trail angel, while Professor Milkshake celebrates trail magic–and trail towns–in the north. What a trail we’ve been gifted. Our new book reading, Happy Hiking, by my friend, Emily Leonard is–of course–

We have another packed show today, with an interview that is quite unlike any I have ever done before. Linda McAbee wrote to me and told me her own harrowing story that, fortunately, worked out in the end, though it could have taken a far worse turn. Despite that outcome, her story is a salutary lesson in the dangers of being in the woods with no means of navigation. I’m sure she’ll be fully prepped on her upcoming hike on the Buckeye Trail. At the same time, Linda’s ordeal proved her perseverance and determination, both qualities required for a successful hike. We also caught up with three members of the Mighty Blue Class of 2024, with new member, Sondra Lee (Lemonade) introducing herself, along with catch ups with Bobby Campbell (Sloggy Hikes), and Michael Gaasch (No Rush the Elder). I’ll be playing a notice inviting people to the ALDHA Gathering this coming October in Abingdon, VA. If you’d like to register at the discounted price before August 15, go to Events Our new book reading, Happy Hiking, by my

We have a retired firefighter on the show today. Florence Bradley had been wanting to hike the Appalachian Trail for some time, waiting until retirement to get to it. But it drew on all her resources as she got injured several times, even breaking a foot along the way. She returned earlier this year, in an attempt to finish her last 300 miles in time to be able to record a 12-month AT hike. You can see more of Florence on Facebook at Florence Bradley and on Instagram at Instagram (@ffireflo). We meet three new members of our Mighty Blue Class of 2024 this week; Michael Gaasch, Anita Gschwendtner, and David Vose, aka No Rush the Elder, Moxie, and Professor Milkshake. Each of them has shared links and a picture. Michael: Michael Gaasch Anita: Anita G on Snapchat     David: isn’t into social media, but he shared this YouTube channel that he’s featured in. Ben on the Trail. He’s also happy to be emailed if you have any questions. He’s at dave.vose@gmail.com   Our new book reading, Happy Hiking, by my friend

Today, we welcome Martin Pazzani to the podcast. Martin is a true outdoorsman, having hiked and climbed in all seven continents. He’s parlayed that experience with his involvement in the fitness business, and an intellectual curiosity about the scientific benefits of simply getting outside and walking uphill. Those of us who have hiked extensively can identify with Martin’s conclusions, yet he presents it in such an accessible way that I’m sure you’ll enjoy being informed and entertained in equal measure. You can check out Martin’s book on Amazon at https://www.amazon.com/SECRETS-AGING-WELL-Healthier-Recharge-ebook/dp/B08B8YC99R/?_encoding=UTF8&pd_rd_w=ARGkQ&content-id=amzn1.sym.f911c8db-3a2b-4b3e-952f-b80fdcee83f4&pf_rd_p=f911c8db-3a2b-4b3e-952f-b80fdcee83f4&pf_rd_r=141-1163969-3030724&pd_rd_wg=wCInZ&pd_rd_r=0b03db07-3fad-427e-b1b4-d1a01b7fa727&ref_=aufs_ap_sc_dsk, and on his website at https://www.getoutside.online/. Then, we meet Bobby Campbell once more in our Mighty Blue Cl

I’m back from the UK and am eager to bring more great guests for you. First, though, I want to thank all of you who reached out to me while I was away. Your concern for my welfare was more than touching. I’m forever grateful to my listeners. Today, our main guest is Casey Huffman, AKA Vegas. Casey hiked the Appalachian Trail in 2023, and he shares his story with an infectious enthusiasm which, he’ll concede, may not have been there when he set out on his adventure. A solo hiker, and somewhat introverted, he even became the Prom King of the Class of 2023! Casey has a Youtube channel, though he tells me that it isn’t all about hiking, so pick your way through it. https://youtube.com/@vegasthepiedpiper?si=izi8BQ2K8TY7nUdv Also today, our Mighty Blue Class of 2024 starts catching up with hikers already into the second half of their hike. Today, it’s Bobby Campbell, or Sloggy, who shares the first half of his own thru-hike with us. We need a few more members of the Mighty Blue Class of 2024, so reach out to me

I’m into my third week on the trail and still spending most nights indoors. The first two weeks were always going to be that way, with John, then Richard and Wendy as part of my hike, yet the weather has intervened in this third week. Hopefully, the weather is about to turn and I’ll be able to camp outside a bit more. I’m using my hike in the UK on the South West Coast Path to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting https://parentingmattersfl.org/eventer/hike-with-steve-empowering-parents-one-step-at-a-time/edate/2024-04-15/. And, maybe, you’ll get a personal picture of me thanking you with your name etched in the sand during my hike. I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at https://www.youtube.com/watch?v

I’m using my hike in the UK on the South West Coast Path to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting https://parentingmattersfl.org/eventer/hike-with-steve-empowering-parents-one-step-at-a-time/edate/2024-04-15/. And, maybe, you’ll get a personal picture of me thanking you with your name etched in the sand during my hike. I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at https://www.youtube.com/watch?v=wA8ImK4qpNc&list=PLu8u88nsJtgWZxT8DLwEW2yXcz4gT6HXsThere, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve g

The last three days have tested me yet again, though I’m pretty much on schedule.  A schoolboy error on my part led to a very low energy day, though meeting dear friends at the end of the day more than made up for it. I’m using my hike in the UK on the South West Coast Path to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting https://parentingmattersfl.org/eventer/hike-with-steve-empowering-parents-one-step-at-a-time/edate/2024-04-15/. And, maybe, you’ll get a personal picture of me thanking you with your name etched in the sand during my hike. I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at https://www.youtube.com/watch?v=wA8ImK4qpNc&list=PLu8u88nsJtgWZxT8DLwEW2yXcz4gT6HXsThere, you’ll find all sorts of tips and trick

The first week has been unexpected, exciting, and even a little scary. I’m now 80 miles into the hike and just starting to feel that I’m finding my way. John has returned home, as originally planned, and the tenor of the hike has shifted as I’m on my own. I’ve been overwhelmed by the beauty of this hike, I’ve been surprised by the difficulty, and I start week two excited by the prospect of the time I’ll be spending with dear friends later in the week. I’m using my hike in the UK on the South West Coast Path to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting [https://parentingmattersfl.org/eventer/hike-with-steve-empowering-parents-one-step-at-a-time/edate/2024-04-15/](https://parentingmattersfl.org/eventer/hike-with-steve-empowering-parents-one-step-at-a-time/edate/2024-04-15/ "smartCard-inline"). And, maybe, you’ll get a personal picture of me t

The first three days of my South West Coast Path hike are in the books. Unfortunately, my notes weren’t in the books!  I somehow lost them, so this first podcast is a little thin on detail, though full of my heart.  I hope you enjoy it. I’m using my hike in the UK on the South West Coast Path to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting https://parentingmattersfl.org/eventer/hike-with-steve-empowering-parents-one-step-at-a-time/edate/2024-04-15/. And, maybe, you’ll get a personal picture of me thanking you with your name etched in the sand during my hike. I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at https://www.youtube.com/watch?v=wA8ImK4qpNc&list=PLu8u88nsJtgWZxT8DLwEW2yXcz4gT6HXsThere, you’ll find all sorts

Today’s guest has recently completed a truly epic journey. Briana DeSanctis set out to hike the American Discovery Trail in January 2022. 6,800 miles later, having taken in all the seasons–twice–Briana finished her personal odyssey in February this year, becoming the first solo woman to do so. Having thru-hiked the Appalachian Trail almost a decade ago, Briana considered that it wasn’t enough for her, so she set her sights on this epic hike and worked to accumulate the funds she needed. On the way, she discovered that no woman had completed this hike, so the impetus to become the first woman doubly motivated her. She worked as a journalist throughout the hike, and you can see her column here. https://dailybulldog.com/author/briana-desanctis/. You can find out more about Briana through her social media links on Facebook at http://www.facebook.com/rockygoeshiking and on Instagram at https://www.instagram.com/brianadesanctis/, while her website, http://www.brianadesanctis.com/ , will give you even more about h

We have an old friend on the show today. Clay Bonnyman Evans completed his AT thru-hike back in 2015, yet his latest hike is the intriguing Cape Wrath Trail. Clay shares his experience in his own inimitable style, even adding an unscheduled walk after the hike from Edinburgh to Glasgow. Because, well, why not? Clay is a contributor to the Trek, and you can follow his blog here https://thetrek.co/the-cape-wrath-trail-the-wild-wonderful-230-mile-at-of-the-uk/ He has added further links to illustrate some of the topics he brings up in our conversation to further aid you should you wish to follow this epic route. https://tinyurl.com/5873eesn https://www.hostellingscotland.org.uk/ https://www.mountainbothies.org.uk/ Also on the show today, the Dude, Brandon Jacob, shares news of what he hopes to become an annual “Dudefest” at Trent’s Grocery on June 1. If you’d like to attend or help out with the event, text the Dude on 713-443-8311. You can also email him at brandon@contractorscfo.com (don’t forget the “s”), t

A few weeks ago, I met today’s guest, Sarah Denison Williams, at the Appalachian Trail Club of Florida, and was so impressed by her presentation that I invited her on to the show. But it turned out that Sarah had so much more to share than the confines of her presentation that we expanded our recording to cover it all. Sarah shares the work done by the Conservation Foundation here in South West Florida, but also speaks to the local and national implications of that work and other trusts around the country. Additionally, she tells us the seven wilderness survival priorities that she presented to us at the Florida ATC, and we’ll all get a good refresher on that. You can find out more about the subjects that Sarah brings to the show by these various links. https://landtrustalliance.org/land-trusts https://soloschools.com/ https://www.byronkernssurvival.com/ https://www.thefolcfarm.com/remote-medical https://www.conservationfoundation.com/get-involved/celebrating-20-years/ https://www.conservationfoundation.com