Mighty Blue On The Appalachian Trail: The Ultimate Mid-life Crisis

Today, we welcome Martin Pazzani to the podcast. Martin is a true outdoorsman, having hiked and climbed in all seven continents. He’s parlayed that experience with his involvement in the fitness business, and an intellectual curiosity about the scientific benefits of simply getting outside and walking uphill. Those of us who have hiked extensively can identify with Martin’s conclusions, yet he presents it in such an accessible way that I’m sure you’ll enjoy being informed and entertained in equal measure. You can check out Martin’s book on Amazon at https://www.amazon.com/SECRETS-AGING-WELL-Healthier-Recharge-ebook/dp/B08B8YC99R/?_encoding=UTF8&pd_rd_w=ARGkQ&content-id=amzn1.sym.f911c8db-3a2b-4b3e-952f-b80fdcee83f4&pf_rd_p=f911c8db-3a2b-4b3e-952f-b80fdcee83f4&pf_rd_r=141-1163969-3030724&pd_rd_wg=wCInZ&pd_rd_r=0b03db07-3fad-427e-b1b4-d1a01b7fa727&ref_=aufs_ap_sc_dsk, and on his website at https://www.getoutside.online/. Then, we meet Bobby Campbell once more in our Mighty Blue Cl