Sahaja Yoga Meditation Podcasts

The Agnya Chakra (sometimes called the Third Eye), is the energy centre located in the middle of the brain. This program explores one aspect of the Agnya - the Ego.

Manifestation of the Kundalini energy on our central nervous system via the three channels of energy, our vibrations and how they can help us on our spiritual journey.

Shri Mataji talks about her remarkable discovery of the Sahaja Yoga meditation technique and the philosophy and experience of spiritual enlightenment through Self-Realisation, Thoughtless Awareness and Vibrations.

Two aspects of the Great Teacher – the ten incarnations of the guru principle who have given us so much knowledge about the Spirit and the art of becoming one’s own guru.

Another original composition by Music of Joy. This song welcomes Shri Mataji (founder of Sahaja Yoga meditation) to the home of her followers and describes the great beauty of this event. (Track 3 ‘Flow of Love’ CD – musicofjoy.com.au)

This energetic celebration of Lord Ganesha, is asking for his qualities to become awakened in the listeners. Shri Ganesha, the elephant headed Divine aspect of innocence and wisdom. (Track 2 ‘Flow of Love’ CD – musicofjoy.com.au)

This meditative mantra in Sanskrit is an invocation to Shri Ganesha, the elephant headed Divine aspect of innocence and wisdom. (Track 1 ‘Flow of Love’ CD – musicofjoy.com.au)

Long time meditators answers these questions… Why do I meditate? What do I feel when I meditate? Why I don’t want to be thinking all the time?

The kundalini energy and the various chakras (energy centres) that are present in all human beings and how they have been evolving throughout time to the present day to trigger the awakening of the Spirit through the Self Realisation process.

How can we overcome the enormous battles being fought within religions, finances, big business, environmental groups, between countries, ethnic groups, arts, sciences and politics?

Two guests describe how they have benefited from meditation and what they have gained from their years of practicing Sahaja Yoga Meditation.

Within each of us, there is a greater being, an enlightened personality, the true Self …the source of peace, joy and bliss.

Shri Mataji (founder) presents her unique Sahaja Yoga Meditation technique to the people of Sydney. One of thousands of free public lectures she gave on meditation around the world.

A true meditation is one that lives with you and breathes with you, 24 hours a day even when you are sleeping.  A true meditation goes beyond your mind and thoughts and takes you to the state of Thoughtless Awareness.

Four women from France, India, Spain and Australia talk about their experience of meditation and how it impacts their daily lives.

Allowing time for the practice of meditation to make the change within us to take place. The change helps us to slow down to appreciate the world around us. We can then further manifest our spirituality that will transform our lives and that of others.

With explanations, music and guided meditations.

You are going to get your Self Realisation… but was is Self Realisation?

Dr Ramesh joins Brian to discuss the importance of stopping the brain from thinking when meditating to achieve mental silence. This is the state of Thoughtless Awareness for the Sahasrara, seventh chakra of our subtle system.

Interview with two practitioners of Sahaja Yoga meditation.