Hatha Yoga Pradipika Recitation

Hear the 40th verse, 2nd chapter of the Hatha Yoga Pradipika recited by Sukadev Bretz: यावद् बद्धो मरुद् देहे यावच् चित्तं निराकुलम् । यावद् दृष्टिर् भ्रुवोर् मध्ये तावत् कालभयं कुतः ॥४०॥ For more infos about this verse (in German only) please click on Hatha Yoga Pradipika II 40.

Listen to the recitation of the 39th verse, 2nd chapter of the Hatha Yoga Pradipika and get inspiration by the sound of this recitation. Hatha Yoga Pradipika is maybe the most important classical text on the practice and theory of Hatha Yoga. You can recite these Hatha Yoga Pradipika verses before practising any Hatha Yoga. If you want to recite along or just read the Sanskrit text (Devanagari and Roman Script), check out Hatha Yoga Pradipika II 39: ब्रह्मादयोऽपि त्रिदशाः पवनाभ्यासतत्पराः । अभूवन्न् अन्तकभ्यात् तस्मात् पवनम् अभ्यसेत् ॥३९॥ Simplified transcription: brahmadayo’pi tri dashah pavanabhyasa tat parah | abhuvann antaka bhayat tasmat pavanam abhyaset ||39||

Listen to the recitation of the 38th verse, 2nd chapter of the Hatha Yoga Pradipika: अथ गजकरणी उदरगतपदार्थम् उद्वमन्ति पवनम् अपानम् उदीर्य कण्ठनाले । क्रमपरिचयवश्यनाडिचक्रा गजकरणीति निगद्यते हठज्ञैः ॥३८॥ Recitation from the Hatha Yoga Pradipika, recited by Sukadev Bretz from Yoga Vidya Ashram Bad Meinberg, Germany. Transcription: atha gaja-karaṇī- udara-gata-padārtham udvamanti pavanam apānam udīrya kaṇṭha-nāle | krama-paricaya-vaśya-nāḍi-cakrā gaja-karaṇīti nigadyate haṭhajñaiḥ ||38||

Listen to the recitation of the 37st verse, 2nd chapter of the Hatha Yoga Pradipika: प्राणायामैर् एव सर्वे प्रशुष्यन्ति मला इति । आचार्याणां तु केषांचिद् अन्यत् कर्म न संमतम् ॥३७॥ For more information, including the sanskrit text in devanagari and roman script, please check out the Hatha Yoga Pradipika Page on Hatha Yoga Pradipika II 37. Recitation by Sukadev Bretz from Yoga Vidya in Germany. Simplified transcription: pranayamair eva sarve prashushyanti mala iti | acharyanam tu keshan chid anyat karma na sammatam ||37||

Listen to the recitation of the 36rd verse, 2nd chapter of the Hatha Yoga Pradipika recited by Sukadev from Yoga Vidya Germany. Text of Hatha Yoga Pradipika is written by Yogi Swatmarama. If you like to to recite along or just read the Sanskrit text (Devanagari and Roman Script) you can visit Hatha Yoga Pradipika II 36: षट्कर्मनिर्गतस्थौल्यकफदोषमलादिकः । प्राणायामं ततः कुर्याद् अनायासेन सिद्ध्यति ॥३६॥ Simplified transcription: shat karma nirgata sthaulya kapha dosha maladikah | pranayamam tatah kuryad anayasena sidhyati ||36||

Listen to the recitation of the 35th verse in the second chapter of the Hatha Yoga Pradipika. Recitation by from Yoga Vidya Bad Meinberg, Germany. The text of the Hatha Yoga Pradipika is written by Yogi Svatmarama: अथ कपालभातिः भस्त्रावल् लोहकारस्य रेचपूरौ ससम्भ्रमौ । कपालभातिर् विख्याता कफदोषविशोषणी ॥३५॥ Recitation by Sukadev Bretz from Yoga Vidya Ashram Bad Meinberg, Germany.

मन्दाग्निसन्दीपनपाचनादिसन्धापिकानन्दकरी सदैव । अशेषदोषमयशोषणी च हठक्रिया मौलिर् इयं च नौलिः ॥३४॥ Listen to the recitation of the 34th verse, 2nd chapter of the Hatha Yoga Pradipika recited by Sukadev from Yoga Vidya Germany. Text of Hatha Yoga Pradipika is written by Yogi Swatmarama. If you like to to recite along or just read the Sanskrit text (Devanagari and Roman Script) you can visit Hatha Yoga Pradipika II 34. Transcription: mandāgni-sandīpana-pācanādi-sandhāpikānanda-karī sadaiva | aśeṣa-doṣāmaya-śoṣaṇī ca haṭha-kriyā-maulir iyaṁ ca nauliḥ ||34|| Recitation from Hatha Yoga Pradipika, recited by Sukadev Bretz from Yoga Vidya Ashram Germany.

Listen to the recitation of the 33th verse, 2nd chapter of the Hatha Yoga Pradipika. अथ नौलिः अमन्दावर्तवेगेन तुन्दं सव्यापसव्यतः । नतांसो भ्रामयेद् एषा नौलिः सिद्धैः प्रशस्यते ॥३३॥ Recitation by Sukadev Bretz from Yoga Vidya Germany. Text of Hatha Yoga Pradipika is by Yogi Swatmarama. If you want to recite along or just read the Sanskrit text (Devanagari and Roman Script), just go to Hatha Yoga Pradipika site.

28th verse, 2nd chapter of the Hatha Yoga Pradipika recited by Sukadev Bretz from Yoga Vidya in Bad Meinberg, Germany: मोचनं नेत्ररोगाणां तन्द्राद्रीणां कपाटकम् । यत्नतस् त्राटकं गोप्यं यथा हाटकपेटकम् ॥३२॥ simplified transcription: Please check out Hatha Yoga Pradipika II 28 for more information about this verse. mochanam netra roganam tandradinam kapatakam | yatnatas tratakam gopyam yatha hataka petakam Recitation from Hatha Yoga Pradipika, recited by Sukadev Bretz from Yoga Vidya Ashram Bad Meinberg, Germany.

Listen to the recitation by Sukadev Bretz from Yoga Vidya Germany: Hatha Yoga Pradipika chapter two, 31st verse अथ त्राटकम् निरीक्षेन् निश्चलदृशा सूक्ष्मलक्ष्यं समाहितः । अश्रुसम्पातपर्यन्तम् आचार्यैस् त्राटकं स्मृतम् ॥३१॥ More information about this verse can be found at the Hatha Yoga Pradipika portal. Just go to HYP II 31. Recitation from Hatha Yoga Pradipika, recited by Sukadev Bretz from Yoga Vidya Ashram Germany.

कपालशोधिनी चैव दिव्यदृष्टिप्रदायिनी । जत्रूर्ध्वजातरोगौघं नेतिर् आशु निहन्ति च ॥३०॥ Listen to the recitation of the 30th verse, 2nd chapter of the Hatha Yoga Pradipika recited by Sukadev from Yoga Vidya Germany. Text of Hatha Yoga Pradipika is written by Yogi Swatmarama. If you like to to recite along or just read the Sanskrit text (Devanagari and Roman Script) you can visit Hatha Yoga Pradipika II 30. Simplified transcription: kapala shodhini chaiva divya drishti pradayini | jatrurdhva jata rogaugham netir ashu nihanti cha ||30||

Listen to the recitation by Sukadev Bretz from Yoga Vidya Germany: Hatha Yoga Pradipika chapter two, 29th verse: अथ नेतिः सूत्रं वितस्तिसुस्निग्धं नासानाले प्रवेशयेत् । मुखान् निर्गमयेच् चैषा नेतिः सिद्धैर् निगद्यते ॥२९॥ More information about this verse can be found at the Hatha Yoga Pradipika portal. Just go to HYP II 29:Hatha Yoga Pradipika in sanskrit plus a translation into GermanGerman translation additional with comments by Swami Brahmananda, Swa

28th verse, 2nd chapter of the Hatha Yoga Pradipika recited by Sukadev Bretz from Yoga Vidya in Bad Meinberg, Germany: धात्विन्द्रियान्तःकरणप्रसादं दधाच् च कान्तिं दहनप्रदीप्तम् । अशेषदोषोपचयं निहन्याद् अभ्यस्यमानं जलबस्तिकर्म ॥२८॥ ___ simplified transcription: dhatv indriya antahkarana prasadan dadhach cha kantim dahana pradiptam | ashesha doshopachayam nihanyad abhyasyamanam jala basti karma ||28|| Pl

Listen to the recitation of the 27th verse, 2nd chapter of the Hatha Yoga Pradipika. गुल्मप्लीहोदरं चापि वातपित्तकफोद्भवाः । बस्तिकर्मप्रभावेण क्षीयन्ते सकलामयाः ॥२७॥ Recitation by Sukadev Bretz from Yoga Vidya Germany. Text of Hatha Yoga Pradipika is by Yogi Swatmarama. If you want to recite along or just read the Sanskrit text (Devanagari and Roman Script), just go to Hatha Yoga Pradipika site.

Hear the 26th verse, 2nd chapter of the Hatha Yoga Pradipika recited by Sukadev Bretz: अथ बस्तिः नाभिदघ्नजले पायौ न्यस्तनालोत्कटासनः । आधाराकुञ्चनं कुर्यात् क्षालनं बस्तिकर्म तत् ॥२६॥ For more infos about this verse (in German only) please click on Hatha Yoga Pradipika II 26.

Listen to the recitation of the 25th verse, 2nd chapter of the Hatha Yoga Pradipika. कासश्वासप्लीहकुष्ठं कफरोगाश् च विंशतिः । धौतिकर्मप्रभावेण प्रयान्त्य् एव न संशयः ॥२५॥ Recitation by Sukadev Bretz from Yoga Vidya Germany. Text of Hatha Yoga Pradipika is by Yogi Swatmarama. If you want to recite along or just read the Sanskrit text (Devanagari and Roman Script), just go to Hatha Yoga Pradipika Site.

Listen to the recitation of the 24th verse in the second chapter of the Hatha Yoga Pradipika. Recitation by

कर्म षट्कम् इदं गोप्यं घटशोधनकारकम् । विचित्रगुणसन्धाय पूज्यते योगिपुङ्गवैः ॥२३॥ Listen to the recitation of the 23rd verse, 2nd chapter of the Hatha Yoga Pradipika recited by Sukadev from Yoga Vidya Germany. Text of Hatha Yoga Pradipika is written by Yogi Swatmarama. If you like to to recite along or just read the Sanskrit text (Devanagari and Roman Script) you can visit Hatha Yoga Pradipika II 23. Simplified transcription: karma shatkam idam gopyam ghata shodhana karakam | vichitra guna sandhaya pujyate yogi pungavaih ||23||

धौतिर् बस्तिस् तथा नेतिस् त्राटकं नौलिकं तथा । कपालभातिश् चैतानि षट्कर्माणि प्रचक्षते ॥२२॥ Listen to the recitation of the 22nd verse, 2nd chapter of the Hatha Yoga Pradipika and get inspiration by the sound of this recitation. Hatha Yoga Pradipika is maybe the most important classical text on the practice and theory of Hatha Yoga. You can recite these Hatha Yoga Pradipika verses before practising any Hatha Yoga. If you want to recite along or just read the Sanskrit text (Devanagari and Roman Script), check out Hatha Yoga Pradipika II 22.

Listen to the recitation of the 21st verse, 2nd chapter of the Hatha Yoga Pradipika: मेदश्लेष्माधिकः पूर्वं षट्कर्माणि समाचरेत् । अन्यस् तु नाचरेत् तानि दोषाणां समभावतः ॥२१॥ For more information, including the sanskrit text in devanagari and roman script, please check out the Hatha Yoga Pradipika Page on Hatha Yoga Pradipika II 21. Recitation by Sukadev Bretz from Yoga Vidya in Germany.