Hatha Yoga Pradipika Recitation

Listen to the recitation of the 20th verse, second chapter of the Hatha Yoga Pradipika by Sukadev Bretz from Yoga Vidya in Germany. Text of Hatha Yoga Pradipika is written by Yogi Svatmarama: यथेष्टं धारणं वायोर् अनलस्य प्रदीपनम् । नादाभिव्यक्तिर् आरोग्यं जायते नाडिशोधनात् ॥२०॥ If you want to recite along or just read the Sanskrit text (Devanagari and Roman Script), just go to Hatha Yoga Pradipika II 20.

Listen to the recitation by Sukadev Bretz from Yoga Vidya Germany: Hatha Yoga Pradipika chapter two, 19th verse: यदा तु नाडीशुद्धिः स्यात् तथा चिह्नानि बाह्यतः । कायस्य कृशता कान्तिस् तदा जायते निश्चितम् ॥१९॥ More information about this verse can be found at the Hatha Yoga Pradipika portal. Just go to HYP II 19:Hatha Yoga Pradipika in sanskrit plus a translation into GermanGerman translation additional with comments by Swami Brahmananda, Swami Vishnu-devananda and Sukadev in GermanHatha Yoga Pradipika Sanskrit text in devanagari.

Listen to the recitation of the 18th verse, 2nd chapter of the Hatha Yoga Pradipika: युक्तं युक्तं त्यजेद् वायुं युक्तं युक्तं च पूरयेत् । युक्तं युक्तं च बध्नीयाद् एवं सिद्धिम् अवाप्नुयात् ॥१८॥ For more information, including the sanskrit text in devanagari and roman script, please check out the Hatha Yoga Pradipika Page on Hatha Yoga Pradipika II 18. Recitation by Sukadev Bretz from Yoga Vidya in Germany.

Listen to the recitation by Sukadev Bretz from Yoga Vidya Germany: Hatha Yoga Pradipika chapter two, 17th verse: हिक्का श्वासश् च कासश् च शिरःकर्णाक्षिवेदनाः । भवन्ति विविधाः रोगाः पवनस्य प्रकोपतः ॥१७॥ More information about this verse can be found at the Hatha Yoga Pradipika portal. Just go to HYP II 17:Hatha Yoga Pradipika in sanskrit plus a translation into GermanGerman translation additional with comments by Swami Brahmananda, Swami Vishnu-devananda and Sukadev in GermanHatha Yoga Pradipika Sanskrit text in devanagari.

प्राणायामेन युक्तेन सर्वरोगक्षयो भवेत् । अयुक्ताभ्यासयोगेन सर्वरोगसमुद्गमः ॥१६॥ Listen to the recitation of the 16th verse, 2nd chapter of the Hatha Yoga Pradipika recited by Sukadev from Yoga Vidya Germany. Text of Hatha Yoga Pradipika is written by Yogi Swatmarama. If you like to to recite along or just read the Sanskrit text (Devanagari and Roman Script) you can visit Hatha Yoga Pradipika II 16.

Listen to the recitation of the 15th verse, 2nd chapter of the Hatha Yoga Pradipika: यथा सिंहो गजो व्याघ्रो भवेद् वश्यः शनैः शनैः । तथैव सेवितो वायुर् अन्यथा हन्ति साधकम् ॥१५॥ ... and get inspiration by the sound of this recitation. Hatha Yoga Pradipika is maybe the most important classical text on the practice and theory of Hatha Yoga. You can recite these Hatha Yoga Pradipika verses before practising any Hatha Yoga. If you want to recite along or just read the Sanskrit text (Devanagari and Roman Script) you can click on Hatha Yoga Pradipika II 15.

Listen to the recitation of the 14th verse, second chapter of the Hatha Yoga Pradipika by Sukadev Bretz from Yoga Vidya in Germany. The Hatha Yoga Pradipika is written by Yogi Svatmarama: अभ्यासकाले प्रथमे शस्तं क्षीराज्यभोजनम् । ततोऽभ्यासे दृढीभूते न तादृङ्नियमग्रहः ॥१४॥ If you want to recite along or just read the Sanskrit text (Devanagari and Roman Script), please check out Hatha Yoga Pradipika II 14.

जलेन श्रमजातेन गात्रमर्दनम् आचरेत् । दृढता लघुता चैव तेन गात्रस्य जायते ॥१३॥ Listen to the recitation of the 13th verse, 2nd chapter of the Hatha Yoga Pradipika and be inspired by the sound of this recitation. Hatha Yoga Pradipika is the most important classical text on the practice and theory of Hatha Yoga. You can recite these Hatha Yoga Pradipika Shlokas before practising any Hatha Yoga. If you want to recite along or just read the Sanskrit text (Devanagari and Roman Script), just go to Hatha Yoga Pradipika II 13.

कनीयसि भवेद् स्वेद कम्पो भवति मध्यमे । उत्तमे स्थानम् आप्नोति ततो वायुं निबन्धयेत् ॥१२॥ 12th verse, 2nd chapter of the Hatha Yoga Pradipika recited by Sukadev Bretz from Yoga Vidya in Bad Meinberg, Germany. Please check out Hatha Yoga Pradipika II 12 for more info about this verse.

Listen to the recitation of the 11th verse, second chapter of the Hatha Yoga Pradipika. Recitation by Sukadev Bretz from Yoga Vidya in Germany. Text of Hatha Yoga Pradipika is written by Yogi Svatmarama: प्रातर् मध्यन्दिने सायम् अर्धरात्रे च कुम्भकान् । शनैर् अशीतिपर्यन्तं चतुर् वारं समभ्यसेत् ॥११॥ If you want to recite along or just read the Sanskrit text (Devanagari and Roman Script), just go to Hatha Yoga Pradipika II 11.

Hear the 10th shloka, second chapter of the Hatha Yoga Pradipika recited by Sukadev Bretz: प्राणं चेद् इडया पिबेन् नियमितं भूयोऽन्यथा रेचयेत् पीत्वा पिङ्गलया समीरणम् अथो बद्ध्वा त्यजेद् वामया । सूर्यचन्द्रमसोर् अनेन विधिनाभ्यासं सदा तन्वतां &

Listen to the recitation by Sukadev Bretz from Yoga Vidya Germany: Hatha Yoga Pradipika chapter two, 9th verse: येन त्यजेत् तेन पीत्वा धारयेद् अतिरोधतः । रेचयेच् च ततोऽन्येन शनैर् एव न वेगतः ॥९॥ More information about this verse can be found at the Hatha Yoga Pradipika portal. Just go to HYP II 9:Hatha Yoga Pradipika in sanskrit plus a translation into GermanGerman translation additional with comments by Swami Brahmananda, Swami Vishnu-devananda and Sukadev in GermanHatha Yoga Pradipika Sanskrit text in devanagari

Listen to the recitation of the 8th verse, 2nd chapter of the Hatha Yoga Pradipika: प्राणं सूर्येण चाकृष्य पूरयेद् उदरं शनैः । विधिवत् कुम्भकं कृत्वा पुनश् चन्द्रेण रेचयेत् ॥८॥ For more information, including the sanskrit text in devanagari and roman script, please check out the Hatha Yoga Pradipika Page on Hatha Yoga Pradipika II 8. Recitation by Sukadev Bretz from Yoga Vidya Germany.

बद्धपद्मासनो योगी प्राणं चन्द्रेण पूरयेत् । धारयित्वा यथाशक्ति भूयः सूर्येण रेचयेत् ॥७॥ Listen to the recitation of the 7th verse, 2nd chapter of the Hatha Yoga Pradipika recited by Sukadev from Yoga Vidya Germany. Text of Hatha Yoga Pradipika is written by Yogi Swatmarama. If you like to to recite along or just read the Sanskrit text (Devanagari and Roman Script) you can visit Hatha Yoga Pradipika II 7.

Hear the 6th verse, 2nd chapter of the Hatha Yoga Pradipika recited by Sukadev Bretz: प्राणायामं ततः कुर्यान् नित्यं सात्त्विकया धिया । यथा सुषुम्णानाडीस्था मलाः शुद्धिं प्रयान्ति च ॥६॥ For more infos about this verse (in German only) please click on Hatha Yoga Pradipika II 6.

Recitation of the 5th verse, 2nd chapter of the Hatha Yoga Pradipika by Sukadev Bretz: शुद्धम् एति यदा सर्वं नाडीचक्रं मलाकुलम् । तदैव जायते योगी प्राणसंग्रहणे क्षमः ॥५॥ For more comments and more informations (in German only) please click on Hatha Yoga Pradipika II 5.

Listen to how Sukadev Bretz recites the 4th verse, 2nd chapter of the Hatha Yoga Pradipika: मलाकलासु नाडीषु मारुतो नैव मध्यगः । कथं स्याद् उन्मनीभावः कार्यसिद्धिः कथं भवेत् ॥४॥ For more comments and more (in German only) please check out Hatha Yoga Pradipika II 4Hatha Yoga Pradipika in sanskrit plus a translation into GermanGerman translation additional with comments by Swami Brahmananda, Swami Vishnu-devananda and Sukadev in GermanHatha Yoga Pradipika Sanskrit text in devanagari.

Listen to the recitation by Sukadev Bretz of the Hatha Yoga Pradipika 3rd verse, 2nd chapter: यावद् वायुः स्थितो देहे तावज् जीवनम् उच्यते । मरणं तस्य निष्क्रान्तिस् ततो वायुं निरोधयेत् ॥३॥ For more comments and more (in German only) please check out Hatha Yoga Pradipika II 3Hatha Yoga Pradipika in sanskrit plus a translation into GermanGerman translation additional with comments by Swami Brahmananda, Swami Vishnu-devananda and Sukadev in GermanHatha Yoga Pradipika Sanskrit text in devanagari.

चले वाते चलं चित्तं निश्चले निश्चलं भवेत् । योगी स्थाणुत्वम् आप्नोति ततो वायुं निरोधयेत् ॥२॥ 2nd verse, 2nd chapter of the Hatha Yoga Pradipika recited by Sukadev Bretz from Yoga Vidya in Bad Meinberg, Germany. Please check out Hatha Yoga Pradipika II 2 for more info about this verse.

अथासने दृधे योगी वशी हितमिताशनः । गुरूपदिष्टमार्गेण प्राणायामान् समभ्यसेत् ॥१॥ 1st verse 2nd chapter of the Hatha Yoga Pradipika recited by Sukadev Bretz from Yoga Vidya in Bad Meinberg, Germany. Please check out Hatha Yoga Pradipika II 1 for more information about this verse.