Balance Over Perfect

Informações:

Sinopsis

Balance over Perfect is for the everyday woman to get insight on areas of her life she wants to achieve more balance in. That could be her health, fitness, mindset, relationships, career, or life in general.

Episodios

  • 100: Goodbye Kim Talks

    02/08/2020 Duración: 54min

    Kim Talks features a 3 part series to close out her podcast channel. Episode 100: Goodbye Kim Talks (Self Talks), part 3 of the 3 part series, we say goodbye to a 4-year journey on Kim's favorite platform, a voice platform, podcast. Kim started this journey to help her find her voice and it took her down a much more in-depth journey that she imagined. There were 3 evolutions during this 4-year span of recording. We talk about the evolution, the lessons, and the ultimate love she could give herself to close out this chapter in her life. A personal note from Kim: Before you head in, thank you. Simply put. I hope this episode or the ones before it showed you how much it meant for you to show up on this podcast. The talks itself and you, the listener have given me life in the best of times and the hardest of times. I look forward to seeing you soon and in this next chapter of my life.  Much love, Kim

  • 099: Relationship Talks ft. Catherine Meyer

    02/08/2020 Duración: 01h13min

    Kim Talks features a 3 part series to close out her podcast channel. Episode 099: Relationship Talks, part 2 of the 3 part series, Kim brings back one of her closet and longest friends Catherine Meyer. Cath and Kim had previously recorded the most listened to the episode on Kim Talks, "Divorce Love" and it was time for them to come back together to see what a year later we are up to, feeling and thinking about our relationships. Finding out what we (1) want from a relationship (2) don't want from a relationship and (3) our faults in relationships can be a hard, yet, fulfilling journey to go down. This was a fun one to record, heavy at times, and overall a much-needed conversation about relationships.  Talk soon,  Kim

  • 098: Career Talks ft. Chelsea Austin

    02/08/2020 Duración: 01h16min

    Kim Talks features a 3 part series to close out her podcast channel. Episode 098: Career Talks, part 1 of the 3 part series, we tackle the journey of Kim's career as she invites one of her clients, Chelsea Austin to talk about her career path. We spend 85% of our waking moments in our career, it surely is something to talk about. Where you are in your career? What do you want it to look like? Not look like? Ultimately, let's talk about what we do in our day to day to make it that much better for our everyday.  Talk soon,  Kim

  • 097: Intentions

    07/04/2020 Duración: 26min

    After a 'conscious uncoupling' from the podcast for a quarter of the year, Kim is back to talk about her intentions for Kim Talks. Jada, Kim's chocolate lab and Boo Boo, her tabby cat make an appearance on this episode.  Spoiler alert: it isn't them making noises. They have some insight to share with y'all.

  • 096: The Next Right Move

    21/02/2020 Duración: 27min

    It's been a long time. I had every intention of coming back. I needed some time to take my "next right move". I appreciate your patience with me leaving and not sharing why (until now).  In this episode, I share where I have been, where I am now, and where we are going.  Let's talk, Kim  

  • 095: What's the matter with me? ft. Chelsea Rae

    16/12/2019 Duración: 49min

    Kim talks to her great friend Chelsea Rae about a question we both find ourselves asking and now we want to be answered.  "What's the matter with me?".  Short answer, nothing. Long answer, head in the episode where we break down this thought process and why it is so common in many of us to feel this way.  You can find Chelsea over on IG at:  chelsea_cornelius_

  • 094: Relatable in Real Estate ft. Steve Hollander

    16/12/2019 Duración: 49min

    Kim talks to Steve Hollander, Realtor/Owner at House & Land Estate about the stress of buying and how to make it a smoother experience. This talk was fun as Steve and Kim met while she was in the catering industry (10 years ago) and to see where they both are today shows a great deal of growth for both of them.   To see more of Steve, reach out to him at: HouseandLandRealEstate.com Steve@HouseandLandRealEstate.com OR on Facebook at Steve Hollander or House & Land Real Estate

  • 093: Seek Him not him ft. Michaela Belle

    16/12/2019 Duración: 01h10min

    Kim talks to Michaela about seeking Him not him.  You will quickly find out the difference being the 'HIM'. It is a powerful message that brings a mirror to our life any proposes the question, "can you see you? really see you?".  Follow Michaela and her journey over on IG: @michaelabelle 

  • 092: Do you have a clear purpose on social media?

    02/12/2019 Duración: 12min

    Kim talks about her introspective approach on, 'what is our purpose on social media?'  We run our businesses and personal lives through these apps.  Are you clear on why you are on it? Let's check-in on it. 

  • 091: Cope with the day

    02/12/2019 Duración: 25min

    Kim talks about her recent full year around the sun of loss 'celebrations'. For Kim, she talks about the anniversaries she honored for her mom and her ex-husband. You may be about to approach your first anniversary of a loss, coming up on your 20th or want to hear how to cope. This episode, Kim talks about her approach to honoring it and noticing the stuck feeling of how to continue to heal. 

  • 090: Proving yourself to yourself ft. Jaime Karpovich

    01/12/2019 Duración: 01h38s

    Kim talks with her friend, Jaime Karpovich to talk about why we play small, how it has come up in our lives and what starting over for both of us has looked like.  Jamie is known for her TV show, Save the Kales, since then she has made a great impact on LGBTQ community and women empowerment.  

  • 089: What is Soberish? and why I did it

    17/11/2019 Duración: 24min

    Kim talks about the year she went Soberish* and what is up next for her.   *I say this with most (if not all) of my episodes, please consult with a licensed physician for your medical and health needs.  I share from my experience and I have also consulted with licensed physicians for my needs. 

  • 088: Relatability Loves Company

    17/11/2019 Duración: 04min

    Kim talks about the common phrase 'misery loves company' and how that is not a great combo with a big life transition. Relatability Loves Company could be a very positive healing experience to attract in your life. 

  • 087: This exercise helps reduce despair

    17/11/2019 Duración: 06min

    Kim talks about an exercise that has been serving her and is helping reduce depression without going on medication.  

  • 086: Big Life Transitions

    17/11/2019 Duración: 19min

    Kim talks about 4 lessons she learned from 4 big life transitions she went through. 

  • 085: Why my tagline strikes a chord for many

    02/11/2019 Duración: 16min

    Kim talks about the tagline she ends every podcast with, 'Much love today, tomorrow and I'll see you guys soon'.  

  • 084: Who to turn to

    02/11/2019 Duración: 15min

    Kim talks about the importance of who to turn with big life transitions.  It sets the tone of the course of your life's path. 

  • 083: Rise up

    02/11/2019 Duración: 45min

    Kim talks about how she is rising up for herself to meet that suitor one day and how it's benefiting all aspects of her life.  

  • 082: Robin Williams passing opened my eyes to this

    17/10/2019 Duración: 01h17min

    I wanted to get inside a comedian's mind.  Ever since Robin Williams passing, I have been very intrigued as to why comedians are considered a depressing profession.  How could that be? They are bringing people to the highest emotional scale, Joy.  Yet, they are at the lowest emotional scale most days, grief/despair/depression.  This is very conflicting and I wanted to talk about it more.  I had the opportunity to talk to local Lehigh Valley comedian, Tyler Rothrock on this and I am very grateful for what he shared with us.   To see more from Tyler ... head over to Tyler Rothrock on all social media channels and check out his upcoming show at Steelstacks in Bethlehem, November 2, 2019.  

  • 081: Take this time to better yourself

    17/10/2019 Duración: 21min

    An open talk about a few things I have been noticing about myself and taking action on to work on. I have gotten a lot of advice in this season of my life.  One of them is, "take this time to better yourself". Noted. Doing it and sharing it in this episode. I can't wait to sit down and talk with you about this episode. 

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