Centering For Yoga

✨ New Episode: Healthy Living with Yoga Anita ✨This week, I’m joined by Damary Rosado — scientist, mom, poet, and author of Unraveling My Soul: “Silence the Mind and the Heart Will Sing.”Originally from Puerto Rico and now a longtime Fitchburg resident, Damary shares her powerful healing journey. After losing her mother at just 12 years old to a drug overdose, her aunt encouraged her to write as a way to process grief. That practice eventually became her book of poetry — a deeply honest expression of loss, faith, and hope.Shortly after publishing her book, Damary faced another unimaginable challenge when her daughter was diagnosed with Flu B, which progressed to sepsis, organ failure, dialysis, and a two-month coma at Boston Children’s Hospital. Through daily prayer, unwavering faith, and the incredible medical team, her daughter made a miraculous recovery and returned to school at the Center for Applied Behavioral Instruction in Worcester this past December.Damary now shares her story to inspire others to le

✨ Take Control of Your HealthWhat if you could live a happy, healthy, vibrant life with fewer doctor visits and less dependence on medication?This week on Healthy Living with Yoga Anita, Nurse Practitioner Ann Law shares the truth about achieving optimal health through food, fitness, and mindset. Her personal story, professional expertise, and passion for education make this episode a must-listen.

This week on Healthy Living with Yoga Anita, we welcome a familiar and trusted voice from local radio—former WLPZ DJ CJ Ward of The Watchlist.CJ brings his cinematic wisdom and sharp insights as he shares his Top 10 Movies of 2025, along with bonus picks you won’t want to miss:

New Episode on Healthy Living with Yoga Anita! This week, I’m joined by the one and only Jerry Caruso — an Italian from Lynn whose journey has taken him from the playgrounds of St. Patrick's and St. Mary's Catholic Schools to stages all across New England and beyond.Jerry wears more hats than most people own: 

✨ New Episode: Healthy Living with Yoga Anita ✨Anita speaks with Julie Bovenzi, owner of Truth Organic Spa in North Grafton, MA. Julie began her journey as an esthetician and discovered the healing power of touch — leading her to become a massage therapist, Reiki Master, and Biofield Tuner.After a devastating fire destroyed her spa, Julie's resilience and community support helped her rebuild and reopen in just three weeks. Now, she’s back and offering even more powerful healing modalities.

New Podcast Episode! In this week’s Healthy Living with Yoga Anita, I speak with Jeff St. Laurent, founder of SellingCoaching.com.Jeff’s journey is truly inspiring — from fitness coach to life coach, and now a successful business mentor helping other coaches thrive. He shares how to get back to the fundamentals of success: ✨ Selling with authenticity ✨ Mastering marketing and presentation skills ✨ Building confidence and consistency ✨ Finding freedom in doing what you loveJeff’s one-on-one coaching and free resources have helped countless coaches turn their passion into profit — and he’s sharing his wisdom with us!

✨ New Episode! Featuring Darlene Corbett, LICSW ✨Join me this week on Healthy Living with Yoga Anita as I chat with Darlene Corbett, Licensed Therapist, Speaker, and Award-Winning Author of Visible.Darlene’s work is all about helping people unlock their potential and live inspired, authentic lives. Her writing blends wisdom, compassion, and decades of experience as a therapist.We talk about the themes behind her novel Visible, her journey as a healer and storyteller, and her exciting upcoming release — Mesmerize.

Jeff Weller started has had a varied career as a broadcaster, weatherman for WWLP ( "I stunk!"), VO artist doing promos for David Letterman, and now is the host of Leominster Live on WLPZ 95.1FM. Jeff also works full time for RFK Community Alliance with disabled adults and hosts a musical bingo games at local events and bars.Yoga Anita even gets him to do some yoga on air!Meet Officer O'Leary, Lola, the Lotto Lady, Tony Baloney, and many more on Jeff's show,  Leominster Live, every Monday, 10-1pm on WLPZ 95.1FM, or stream on your favorite radio app. #healthylivingyogaanita #WLPZ #WWLP #RFKCommunityAlliance #VOartists #FitchburgStateMedia

Yoga Anita's special guest this week. Leominster High School wants put produce the Wizard of Oz but needs some new equipment for snow making and special effects. Rupert Harvey, LHS student, stops by to talk about the fundraiser efforts and how you can help.Donate at https://raise.snap.app/donate/leominster-theatre-company-2025/17474505#HealthyLivingWithYogaAnita #PodcastEpisode #WLPZ #wizardofozstageproduction #Leominster_theater