Trust And Believe With Shaun T

Sinopsis

Trust and Believe

Episodios

  • Episode 255 – Tanks Good News

    Episode 255 – Tanks Good News

    21/09/2020

    Imagine opening up your social and seeing nothing but good news? That’s what our guest set out to do in starting his Instagram page – @tanksgoodnews. George is a driving force for people to change their mindset and to go social to start to look for something good going on in the world instead of Read More The post Episode 255 – Tanks Good News appeared first on Shaun T Fitness.

  • Episode 254 – We Need To Come Together

    Episode 254 – We Need To Come Together

    18/09/2020 Duración: 28min

    Shaun deeply hopes you can all find it within your heart to find peace, love and motivation to continue to be kind to people. He is speaking from the heart of a struggle he’s been facing for a while concerning the divisiveness in the country and how we can all learn to push our viewpoints Read More The post Episode 254 – We Need To Come Together appeared first on Shaun T Fitness.

  • Episode 253 – Finding the Energy to Fill Your Soul with Amanda Bucci

    Episode 253 – Finding the Energy to Fill Your Soul with Amanda Bucci

    14/09/2020

    Trust and believe, we all have something to offer up in this world. Coming up in the age of social media, Amanda Bucci has helped herself uncover who she was through her many levels of expertise. On this episode we uncover those levels through defining masculine and feminine energy and its impact on our lives,  Read More The post Episode 253 – Finding the Energy to Fill Your Soul with Amanda Bucci appeared first on Shaun T Fitness.

  • Episode 252 – Learn To Enjoy Your Day

    Episode 252 – Learn To Enjoy Your Day

    11/09/2020 Duración: 24min

    Think about all of the tasks you have to “get done”.  Are you overwhelmed or at peace? Do you immediately feel as though you’re struggling instead of living in the moment and enjoying the process? Consider this episode your roadmap to finding a way to enjoy every moment. We need to stop trying to rush Read More The post Episode 252 – Learn To Enjoy Your Day appeared first on Shaun T Fitness.

  • Episode 251 – Align Your Body, Mind and Your Life with Aaron Alexander

    Episode 251 – Align Your Body, Mind and Your Life with Aaron Alexander

    07/09/2020

    Aaron Alexander, creator of The Align Method, believes in the optimization of life through the fundamentals on how to drive your body. Helping people all over the world relieve their physical and mental pain, he is here to help you, too. On today’s information packed episode, Aaron and Shaun fully open up about celebrating the Read More The post Episode 251 – Align Your Body, Mind and Your Life with Aaron Alexander appeared first on Shaun T Fitness.

  • Episode 250 – You Are Not One Dimensional

    Episode 250 – You Are Not One Dimensional

    04/09/2020 Duración: 19min

    People don’t always allow themselves to be their WHOLE self due to the label they are given or give themselves. Mom, husband, lawyer, teacher, wife and the list goes on, but it’s not definitive of WHO you are. So today, we are going to talk about how a title doesn’t define you. Because guess what? Read More The post Episode 250 – You Are Not One Dimensional appeared first on Shaun T Fitness.

  • Episode 249 – You Can Create The Life You’ve Always Dreamed Of with Jen Ruiz

    Episode 249 – You Can Create The Life You’ve Always Dreamed Of with Jen Ruiz

    31/08/2020

    Never settle. That’s what Jen Ruiz, lawyer turned travel blogger decided she needed to do to create the life she always imagined for herself! From romance, to careers to finance, Jen discusses how the huge life decision to leave her job to travel the world completely changed her life’s path and how she won by Read More The post Episode 249 – You Can Create The Life You’ve Always Dreamed Of with Jen Ruiz appeared first on Shaun T Fitness.

  • Episode 248 – Prioritizing Your Mental Health

    Episode 248 – Prioritizing Your Mental Health

    28/08/2020 Duración: 26min

    After our last podcast, Episode 247 with DeAndre Sinette, Shaun was so inspired to continue the conversation and to share more of his own story and struggles with his mental health. This podcast has full intention on helping you find a little more peace of mind in knowing you are not alone, and there are Read More The post Episode 248 – Prioritizing Your Mental Health appeared first on Shaun T Fitness.

  • Episode 247 – DeAndre Sinette – A Psychedelic Journey to Inner Peace

    Episode 247 – DeAndre Sinette – A Psychedelic Journey to Inner Peace

    24/08/2020 Duración: 01h06min

    Everyone processes and works through  their traumas differently. Today’s episode is a perfect example of that! Yoga and meditation guru, DeAndre Sinette is walking us through his journey of overcoming his traumas and in his darkest moments, suicidal depression, through the use of psilocybin. Tune in for this impactful story of his life and how Read More The post Episode 247 – DeAndre Sinette – A Psychedelic Journey to Inner Peace appeared first on Shaun T Fitness.

  • Episode 246 – How to Utilize Your Energy

    Episode 246 – How to Utilize Your Energy

    21/08/2020 Duración: 29min

    Have you ever wondered how some people have so much energy and you just can’t relate? It may seem that some are just built differently than others, but the key is utilize your energy the RIGHT way. Tune in to hear how Shaun keeps his energy at 100 and some of the best practices to Read More The post Episode 246 – How to Utilize Your Energy appeared first on Shaun T Fitness.

  • Episode 245 – Get L.I.T. Dinner Conversation

    Episode 245 – Get L.I.T. Dinner Conversation

    17/08/2020 Duración: 57min

    In the beginning of 2020 at Shaun’s biggest yearly event, Get L.I.T., he held an intimate dinner with twelve members of our #fitfam. To start the year right they talk about how they intend to enhance their year by beginning with positive momentum to be the best version of themselves that they can be. The post Episode 245 – Get L.I.T. Dinner Conversation appeared first on Shaun T Fitness.

  • Episode 244 – The Key to Happiness

    Episode 244 – The Key to Happiness

    14/08/2020

    Shaun is always there for you through times of struggle, and getting through trials and tribulations. But to come full circle Shaun is so excited to talk about HAPPINESS. Not just putting a smile on your face but being TRULY happy and what you can do to continue to be and stay that way through Read More The post Episode 244 – The Key to Happiness appeared first on Shaun T Fitness.

  • Episode 243 – A Happy  Sustainable Life on Earth with Darin Olien

    Episode 243 – A Happy & Sustainable Life on Earth with Darin Olien

    10/08/2020 Duración: 47min

    How can you be of service to this amazing earth we live on? Darin Olien, the creator of Shakeology and co-host of Down To Earth with Zac Efron, holds this undeniable  passion for the connection to the planet we all call home. Tune in as Darin tells the story of his defining moment that led Read More The post Episode 243 – A Happy & Sustainable Life on Earth with Darin Olien appeared first on Shaun T Fitness.

  • Episode 242 – Crash On The Water

    Episode 242 – Crash On The Water

    07/08/2020

    Shaun shares his recent life threatening experience out on Lake Washington that helped him define his life in a whole new way. Listen in for the full story, some new life revelations and how Shaun is now able to process and move forward after this very eye opening situation. The post Episode 242 – Crash On The Water appeared first on Shaun T Fitness.

  • Episode 241 – A People Pleaser No More with Mel Robbins

    Episode 241 – A People Pleaser No More with Mel Robbins

    03/08/2020 Duración: 48min

    The amazing Mel Robbins joins us today on Trust and Believe, and if you know Mel, you know how REAL this woman is! Mel dives in with her no-nonsense advice on being empowered to speak your needs and opinions plainly, the difference between reacting and responding, and most importantly, how she turned from a people Read More The post Episode 241 – A People Pleaser No More with Mel Robbins appeared first on Shaun T Fitness.

  • Episode 240 – The Weight Loss Mindset

    Episode 240 – The Weight Loss Mindset

    31/07/2020

    Recorded live with Shaun’s Dig Deeper Nation; a group of 40 thousand people. A place where digging deep in your mental fitness is just as important as the physical; Shaun talks about the weight loss mindset on the journey of life and how to stay successful throughout. The post Episode 240 – The Weight Loss Mindset appeared first on Shaun T Fitness.

  • Episode 239 – Brain and Life Optimization with Max Lugavere

    Episode 239 – Brain and Life Optimization with Max Lugavere

    27/07/2020 Duración: 50min

    Today’s guest is New York Times best selling author, Max Lugavere. After his mom had gotten sick at a young age with dementia, Max has made it his life mission to study and strengthen his brain health and body through human optimization. Max discusses with Shaun strengthening your immune system, optimizing nutrition and some small Read More The post Episode 239 – Brain and Life Optimization with Max Lugavere appeared first on Shaun T Fitness.

  • Episode 238 – Be A Good Human

    Episode 238 – Be A Good Human

    24/07/2020 Duración: 27min

    Whether you are hearing it for the first time or it’s just something to be reminded of, this episode will benefit you as you continue your journey through life. Shaun walks us through some everyday scenarios we can all learn from to level up in our common decency towards one another. As humans, we need Read More The post Episode 238 – Be A Good Human appeared first on Shaun T Fitness.

  • Episode 237 – Breaking The Glass Ceiling In Life with Julia Dennison

    Episode 237 – Breaking The Glass Ceiling In Life with Julia Dennison

    20/07/2020 Duración: 50min

    Today’s guest is friend and co-host of The We Are Family Podcast, Executive Editor of parents.com, Julia Dennison. Today on T&B Shaun talks to Julia about more than just her expertise on parenting and bringing families together. As a mom herself, Julia opens up to talk all about how she broke through a male dominated industry Read More The post Episode 237 – Breaking The Glass Ceiling In Life with Julia Dennison appeared first on Shaun T Fitness.

  • Episode 236 – Getting Out Of A Sexual Drought

    Episode 236 – Getting Out Of A Sexual Drought

    17/07/2020 Duración: 32min

    A subject so many people unfollow Shaun for. A subject that most are uncomfortable to even talk about and will unfortunately end many marriages all because of people’s lack of communication. Today Shaun isn’t holding back in this episode all about SEX! From ways to initiate intimacy to tips and tricks of getting out a Read More The post Episode 236 – Getting Out Of A Sexual Drought appeared first on Shaun T Fitness.

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