Sinopsis
Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.
Episodios
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Episode 96 - Needing Distance After Dates
02/12/2022 Duración: 24minYour partner comes home from a date and needs reassurance, but you can’t give it in that moment. Is this something to overcome? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question. --- Send in a voice message: https://anchor.fm/non-monogamy-help/message
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Episode 95 - Secretly Non-Monogamous
18/11/2022 Duración: 16minIf you’re not sure if you’re really non-monogamous or not, how do you label yourself on dating sites to make sure you’re not doing something wrong? Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question. --- Send in a voice message: https://anchor.fm/non-monogamy-help/message
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Non-Monogamy Help Trailer
12/11/2022 Duración: 01minWhat's Non-Monogamy Help about? I explain it. Head to nonmonogamyhelp.com for more details. --- Send in a voice message: https://anchor.fm/non-monogamy-help/message
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Episode 94 - Clashing Triggers
04/11/2022 Duración: 44minIt triggers you to open the relationship but it triggers your partner to close it. Is there any way to solve it? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email nonmonogamyhelp@gmail.com with your question.
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Episode 93 - Meeting Metamours
21/10/2022 Duración: 20minA metamour not wanting to meet you is not always a sign of insecurity or jealousy but demanding to meet and be friends with a metamour might actually be about insecurity. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email nonmonogamyhelp@gmail.com with your question.
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Episode 92 - Unclear Boundaries
07/10/2022 Duración: 28minSometimes people are jerks and sometimes experiences help us learn when we can also step away. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email nonmonogamyhelp@gmail.com with your question.
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Episode 91 - Hierarchies and Ethics
23/09/2022 Duración: 33minSome people think having a “primary” partner is always an unethical decision but isn’t prioritising a long term marriage logical? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email nonmonogamyhelp@gmail.com with your question.
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Episode 90 - Breakup News
02/09/2022 Duración: 17minMentioning that you’re going through a breakup is not an expectation of emotional support to new partners, friends or anyone else. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email nonmonogamyhelp@gmail.com with your question.
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Episode 89 - Mismatched Drives
19/08/2022 Duración: 29minWill opening a relationship help if one partner expects spontaneous sex but the other is dealing with a stressful job and anxiety medication? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email nonmonogamyhelp@gmail.com with your question.
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Episode 88 - One Rule to Rule Them All
05/08/2022 Duración: 20minSometimes making a rule causes the exact problem that the rule is designed to prevent. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email nonmonogamyhelp@gmail.com with your question.
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Episode 87 - Showering Rules
15/07/2022 Duración: 18minWhen having strict rules makes you feel controlled, coming to a compromise with a partner who wants a specific thing can seem impossible. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email nonmonogamyhelp@gmail.com with your question.
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Episode 86 - No Exes as Friends
08/07/2022 Duración: 23minYour new partner demands, during a period of grief, that you stop being friends with an ex and now might not be the best time to push back on the ultimatum. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email nonmonogamyhelp@gmail.com with your question.
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Episode 85 - Insecurity and Comparisons
24/06/2022 Duración: 25minYou want to be non-monogamous but you can’t stop feeling a way about your partner commenting or liking pictures of others. How do you deal? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email nonmonogamyhelp@gmail.com with your question.
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Episode 84 - Disclosure and Outing
10/06/2022 Duración: 20minYou’re in a not so open minded city. How do you tell people you want to date that you’re currently in a polyamorous or open relationship? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email nonmonogamyhelp@gmail.com with your question.
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Episode 83 - Recycled Dates
27/05/2022 Duración: 35minWhat happens when you’re trying non-monogamy for the first time, but you and your partner can’t come to an agreement on things like not going to the same places they’ve taken a metamour? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email nonmonogamyhelp@gmail.com with your question.
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Episode 82 - Dating Metamours
13/05/2022 Duración: 15minWhen your shared partner is making you both feel like you’re a triad when you’ve never agreed to that… it can get a little awkward. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email nonmonogamyhelp@gmail.com with your question.
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Episode 81 - Just FOMO
29/04/2022 Duración: 18minThinking about the things you might be missing out on doesn’t, in fact, make you a jerk. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email nonmonogamyhelp@gmail.com with your question.
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Episode 80 - Trying to Convince
08/04/2022 Duración: 15minIf you’re trying to convince your partner to be polyamorous, you may not be able to “fix” them wanting monogamy. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email nonmonogamyhelp@gmail.com with your question.
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Episode 79 - Outside Veto
01/04/2022 Duración: 19minThis week's episode is about what happens when a mutual friend is unhappy with the relationship building happening between you and someone else. Find the full audio transcription of this episode on our website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email nonmonogamyhelp@gmail.com with your question.
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Episode 78 - Not Good Enough
11/03/2022 Duración: 21minSometimes when your partner wants non-monogamy you can be left feeling like you’ve failed or not done enough. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on our website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email nonmonogamyhelp@gmail.com with your question.