Life In Motion

In this episode we chat with Sara and Morgan, the dynamic duo behind Wild & Free Mamas. Sara's love for the outdoors began in Pennsylvania, where she spent her days exploring the woods and enjoying summers at camp. On the other hand, Morgan, growing up in Georgia, discovered her passion for nature during high school. After becoming mothers, they both experienced a transformative moment when they gave themselves permission to embark on separate adventures out west. These journeys allowed them to step away from the demands of motherhood, reconnect with nature, and deepen their connection with God. Most importantly, it provided them with the opportunity to recharge and gain a fresh perspective when returning to their families. Inspired by their own experiences, Sara and Morgan realized that other moms could benefit from similar adventures and soul-nourishing moments. Thus, Wild & Free Mamas was born. What started as small meetups has evolved into exciting weekend adventures that impact moms from all

In this episode we chat with Benjamin Morris, the Development Director at Outdoor Recreation Alliance Trails. Benjamin's love for spending time in nature was ingrained from an early age, with the great lakes and rivers of Michigan serving as his playground. Saving to buy his first kayak, he explored picturesque rivers and canals. Witnessing the revitalization of the Detroit River also instilled in him an appreciation for the importance of preserving and restoring natural spaces. During college, despite being a track runner, Benjamin often found himself drawn to camping and hiking, recognizing the therapeutic and transformative power of nature. Grad school allowed him to explore the Driftless area, study abroad in Germany, and learn from the wisdom of the Ojibwe People. After moving to Detroit, he experienced firsthand the impact of limited outdoor access. Then the opportunity to relocate to La Crosse, Wisconsin, arose, leading Benjamin to discover Outdoor Recreation Alliance (ORA). Never expecting to work

In this episode we chat with Anders Boyd, the outdoor enthusiast and visionary behind Aktivly. While Anders' grew up as a beach-loving kid in San Diego, he later moved to Reno, where he discovered his passion for the mountains and all they had to offer. As Anders fell in love with the stunning landscapes of the Sierras, he developed a strong sense of responsibility to care for the outdoor spaces that brought him so much joy. Wanting to make a difference, he created an outdoor brand that not only makes sustainable clothing but also raises awareness for conservation efforts. Aktivly, the brand he founded, places a strong emphasis on combining style and functionality with a deep commitment to preserving and protecting our natural world. Through Aktivly, Anders aims to inspire others to embrace an active lifestyle while also fostering a sense of responsibility for the environment we all share. If you've ever wondered what it takes to start a brand that embodies your values and advocates for a cause, or if

In this episode we chat with Alek Wiggins, the Programs Coordinator at Beyond Boundaries. Growing up in Richmond, Virginia, Alek surprisingly found a love for skiing and the mountains during his time at Colorado Mountain College. When he returned to Richmond, Alek's love for adventure expanded to include kayaking and climbing. As a CAD designer, it was hard to stare at a screen all week. Then, the perfect opportunity presented itself when he connected with Beyond Boundaries, a nonprofit that believes adventure is for everyone. Alek took on the role of Programs Coordinator, embracing the chance to not only escape the screen but also make a positive impact on the lives of others. Now Alek dedicates himself to helping individuals of all abilities experience the wonders of the great outdoors. From whitewater rafting and rock climbing to hikes and fishing trips, the adventures at Beyond Boundaries never stop. If you've ever wondered about the magic of the outdoor community and the rewards of pursuing your

In this episode we chat with Chelsea Russell-Ice of Ozark Greenways, a nonprofit that's using trails to connect people to beautiful outdoor spaces, each other and the places they want to go. Growing up in Springfield, Chelsea developed a love for trails, trail running, and hiking. Now, as a key member of Ozark Greenways she's on a mission to share that love and passion with thousands of others. Established in 1991, Ozark Greenways is dedicated to building a comprehensive trail system that enriches and connects communities. But trails are more than recreational spaces. They bring people together, create opportunities for outdoor recreation, and promote a sense of unity within communities. Discover how trails can be a catalyst for exploration, adventure, and building lasting connections with both nature and fellow trail enthusiasts. If you've ever wondered how trails can connect us all—physically, emotionally, and socially—then this one's for you!  Life in Motion is brought to you by Actual Out

In this episode we chat with Travis Overstreet, the Roanoke Programs Director at Beyond Boundaries. Born and raised in the beautiful landscapes of western Virginia, Travis developed a deep appreciation for nature from an early age. After high school, he decided to serve his country in the Marine Corps, where he gained an understanding and respect for the diverse lifestyles that shape America. Following his time in the Marines, Travis moved to Richmond, Virginia, immersing himself in veteran programs and finding fulfillment in giving back to his fellow service members. However, Travis wanted to provide even more support and sought to create a positive outlet for veterans through outdoor adventures. Recognizing the transformative power of nature in his own life, Travis invited fellow veterans to join him in activities such as rock climbing, paddling, and hiking, offering them an escape from the confines of traditional social scenes. The great outdoors became a sanctuary for veterans to reset, find solace, and f

In this episode we chat with Pippa Scott, the remarkable force behind Ride for Mental Health. Growing up in the North East, it was no wonder she discovered her passion for snowboarding at only 3 years old. By elementary school she was competing in National's and traveling the country. Now as a sophomore in High School, Pippa's competitions have only gotten bigger and has taken her all over the world. But now it's bigger than snowboarding. After losing friends due to mental health struggles, she's now using her love for snow sports to make a difference. Insert Ride for Mental Health—a transformative initiative aimed at breaking the stigma surrounding mental health and providing vital support to young individuals who are struggling. If you've ever wondered what we all can do to change the conversation about something so important, all while helping others, then this one's for you! Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the app

n this episode we chat with Josh Bearman of Blue Sky Fund, a nonprofit that connects Richmond youth to natural environments through in-school, after-school, weekend and summer programs. Learn about Josh's captivating journey, from his rural upbringing, where he nurtured a deep connection with the natural world, to his career in education and his pivotal role in connecting youth to the wonders of nature. With a background in geology, marine science, and education, Josh is committed to bridging the gap between Richmond's youth and the great outdoors. As the Programs Director at Blue Sky Fund, Josh and his team offer a range of engaging programs, designed to connect young minds to the beauty and transformative power of natural environments. From the Elementary School Explorer Program to the Middle School Outdoor Adventure Club Program and the High School Outdoor Leadership Program, Blue Sky Fund provides diverse and immersive experiences that ignite curiosity, foster leadership skills, and cultivate a lo

In this episode we chat with Danielle Katz of Rivers for Change. This inspiring nonprofit uses the power of adventure, conservation, and education to foster a deep connection between communities and rivers, all while promoting the essential concept of source to sea literacy. Danielle's lifelong passion for the water blossomed from her earliest memories, when at just four months old, she experienced the river through her dads white water rafting company. As her love for rivers grew, she embarked on a transformative journey in 2009, paddling source to sea down the mighty Mississippi River. This experience shifted her perspective on how we should interact with these precious waterways. Inspired to do something about it, Danielle co-founded Rivers for Change, merging her love for adventure with her dedication to conservation. Now, 14 years later, they are changing the way people perceive and engage with water through their impactful source to sea grants, river cleanups, and Sea School program. If you've e

In this episode we dive into the fascinating world of longevity and optimal health with Dr. Carl Giordano, an esteemed orthopedics and spine surgery doctor. Dr. Giordano's passion lies in guiding individuals towards a life of longevity and improved well-being. Through his extensive research on the intricate interplay between diet, exercise, and signal molecules, he has discovered methods to slow down the aging process and even reverse its effects. We explore the underlying causes of aging, uncover the distinction between lifespan and healthspan, and unveil the dietary and lifestyle choices that can enhance your longevity and overall quality of life. If you've ever wondered about the secrets to living a longer, healthier life filled with incredible adventures, then this one's for you! Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at a

In this episode we chat with Alan Questel, author of 'Practice Intentional Kindness... And Like Yourself More' and a renowned trainer in the Feldenkrais Method. Discover how the Feldenkrais Method enhances movement, improves physical function, and expands self-image through heightened awareness. Alan's global teaching experiences have taught him the transformative potential of kindness and its profound effect on self-perception. Join us as we explore the different facets of kindness, from generosity to tough love, and learn how to cultivate your kindness capacity. Alan's book, 'Practice Intentional Kindness... And Like Yourself More,' offers a unique path to develop this essential skill. If you've ever wondered about the impact of intentional kindness on both yourself and others, then this episode's for you! Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply

In this episode, we chat with Dacoda Londhair, a true adventurer and life explorer. From his outdoor roots in Colorado as a snowboarder, skater, and BMX rider, to his journey of self-discovery through travel and career changes, Dacoda's story is a testament to the nonlinear nature of life's journey. After experiencing burnout as a physical trainer, Dacoda took a leap of faith and left Colorado with little more than a few hundred dollars and the belongings in his car. He found himself in California, where he climbed the corporate ladder in the sales world. Along the way, he discovered the power of driving behavioral changes and developed a unique relationship with fear. However, Dacoda's path took another twist when he realized he needed to pivot once again. Selling everything he had, he embarked on a transformative journey to South America, seeking not to find himself, but to uncover who he wasn't. This soul-searching expedition refreshed his perspective and set him on a new course of creating

In this episode, we sit down with Shahne Belveal of Trips for Kids, a nonprofit organization that provides educational biking programs for under-resourced youth. Shahne's journey from exploring his hometown in California on a bike to studying geography in college to working with outdoor education programs has led him to his current role with Trips for Kids. Through the organization's various programs, including trail rides, an earn-a-bike program and mobile bike workshops, Shahne and his team are helping young people experience the joy of biking while connecting them with nature. Hear how Shahne's journey has led him to use his passion to make a positive impact on the lives of hundreds of kids. If you've ever wondered how following your interests and passions can lead to unexpected and fulfilling paths, then this episode's for you! Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation.

In this episode we chat with Shep Roeper of Beyond Boundaries, a non-profit organization that provides adaptive outdoor adventure programs for individuals of all ability levels in Richmond, Virginia. Shep's journey began after he worked at an adaptive sports camp in California and returned home to find no similar programs in his community. Instead of accepting the situation, Shep and Kyle Burnette decided to take action and start their own program. Over the years, Beyond Boundaries has grown to serve over 1,700 individuals through over 200 programs in 2022 alone. Shep's passion has built a community of outdoor enthusiasts who believe that adventure is for everyone, no matter their physical, cognitive, or economic situation. If you've ever wondered what it's like to build a program to help others while creating a community around outdoor adventure, then this episode is for you! Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable

In this episode we chat with Colton Chorpenning, co-author of "What The F Is Next". Colton grew up in the great outdoors of Colorado, spending his time snowboarding, fly fishing, camping, and exploring all that the world has to offer. After finishing college, he took a two-year trip around the world, embracing the digital nomad lifestyle and seeking new experiences in every new location. Colton applied the wisdom he learned from his father's work as a coach and counselor to navigate what to do next with his life. They turned these experiences into the book "What The F Is Next", which shares a practical and effective approach to self-discovery, helping readers identify not only what they want to do next, but also why it's important to them. Whether you're feeling stuck in a rut, unsure of what to do next, or simply looking for inspiration to take your life in a new direction, this episode is for you! Life in Motion is brought to you by Actual Outdoors. They help build beautiful

In this episode we chat with Chris Christie, coach, adventurer, and creator of The Mill, a new social platform that inspires new adventures while also doing some good. From skiing and fly fishing to walking from North Carolina to Maine with his adventure pup, Chris shares his passion for being outside and inspiring others to do the same. Including the bond he created with his son through the outdoors. Now he's using The Mill to reduce the barriers that stop people from doing their adventures. If you're ready to embrace the day and take that next adventure, this episode is for you! Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors.  Tweet us and let us know what you think of this episode! @illuminecollect Find more episodes at www.illuminecollect.com/blogs/life-in-motion-podcast Since

In this episode, we sit down with Sonya and Necota Staples of Staples InTents. Their story is one of resilience, love, and the transformative power of the great outdoors. Sonya and Necota discovered their love for camping and overlanding during a difficult time in their marriage. Despite a less-than-ideal first camping experience, they realized that they could control their own happiness, and their outdoor adventures became a way to connect with each other and the natural world.Inspired by their new passion for the outdoors and a desire to promote inclusivity in outdoor spaces, they started Staples InTents. They wanted to show people of color that they not only belong in the outdoors but can thrive in it. They also recognized the need for education and community in helping others feel more confident and curious about outdoor adventure. This led to the creation of The Gathering, a welcoming and comfortable space where everyone can learn and grow.Sonya and Necota are not only inspiring others to get outside and

In this episode, we talk to Brian Bell, the founder of Keep Virginia Cozy. What started as a small group of friends cleaning up trash in their favorite outdoor spaces has now turned into a community of passionate volunteers who have collected over 100,000 pounds of trash. For Brian, it's not just about cleaning up the environment, but about creating connections with the natural spaces that we love. Keep Virginia Cozy's mission is to promote inclusivity and accessibility in outdoor spaces, while conserving them for future generations. If you've ever wondered how a grassroots idea can make a big impact then this one's for you! Want to support their mission? For the month of April Illumine is donating 20% of all sales to Keep Virginia Cozy with the limited edition Stay Cozy Outside Collection. Shop now at www.illuminecollect.com Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simp

In this episode, we sit down with Favia Dubyk, a professional rock climber, physician, cancer survivor, and American Ninja Warrior contestant. Growing up below the Mason Dixon Line, Favia didn't discover her passion for the outdoors until med school. It was during a family visit that she stumbled upon rock climbing, and quickly fell in love with the sport. However, a couple of years into med school, Favia was diagnosed with cancer. But she refused to let that stop her. The fight to beat cancer gave her a new perspective on life and inspired her to become a pathologist. She also returned to rock climbing and received a call from American Ninja Warrior, which led her to compete on the show. Now, Favia spends her time traveling, competing, and practicing pathology. Join us as we discuss Favia's inspiring journey, why it's important to never give up on your calling, and why saying yes to everything can lead to unexpected opportunities. Tune in to this episode of the podcast to learn more! Life in Moti

In this episode we interview Christina who started Girls Outdoors Club. Christina grew up in Colorado but surprisingly didn't enjoy the outdoors as a kid, even though her parents put her on skis before she could walk. It wasn't until college that she truly reconnected with nature, using hiking as a way to reset from the stresses of classes. It became more than just an escape when she decided to live in a cabin in the mountains by herself. Around this time Christina also noticed the two extremes for women in the outdoors. Either they were hitting fourteeners or they weren't. It seemed like a weird stigma to put on women in the outdoors. Why can't you have a full face of makeup out on the trail or not wear any at all? To change that, she started Girls Outdoors Club to bring that feminine energy to the outdoors while motivating and building community. If you've ever wondered how we can make the outdoors less intimidating while encouraging more women to get outside, then this episode's for