Mommymatters

In this Episode Johanne Osias and I speak about what self-care and relationships can look like. With healthy boundaries, self-love, clarity -  a healthy balance is possible.  Learn more about and follow Johanne for tips, tools, and products/services to enhance you and your family's self-care.  https://www.facebook.com/chezfabine/?fref=pb&eid=ARASMfOeis9aYMmublaAJNVAr5uUd8nDREimx9x6xnedlSWPNY-mmzUYuUDflUpXUUCg-lPJlLanMfYc&hc_location=profile_browser @Iamstrongandpowerful --- Support this podcast: https://anchor.fm/mommymatters/support

It was such a pleasure to speak with Sharisa. I came in contact with Sharisa when I read a post she made about Mother Daughter relationships that was so powerful I instantly shared it and contacted her for an interview.  You can find the details here: https://www.facebook.com/sharisa.robertson/posts/10157501167767008 I knew I had to interview her! I am so glad we sat down to speak because the nuggets dropped were so powerful I got a surge or energy run through me that let me know this is ancestral work that is here to heal us all.  Sharisa's bio... Sharisa T. Robertson, founder of UnMotherFuckYourSelf.com can definitely relate to the pain of adult daughters impacted negatively by maternal abuse. With a mission to disrupt dysfunction, she helps and journey with many women who have arrived at a pivotal juncture of confronting and unapologetically healing by any means necessary. Centering on trauma transformation, Sharisa takes a bolder approach in creating healing spaces that supports and teach how to

It was such a joy to speak with founder and CEO of Melinated Moms - Jaye Wilson.  The Melinated Moms community has so much beauty to share.  Jaye, like you is a mom who discovered her power, purpose and unraveling of generational stories through her experiences.  Melinated Moms is for ALL mothers of color globally.  Listen in to this light hearted conversation on moms, movements and more!  In this episode we discuss: Parenting while married and single Self-care and therapy for moms and children Global Mothering And so much more! Join the Melinated Moms Community. You can find her via website www.melinatedmoms.com or via the same name on ALL social media platforms.  --- Support this podcast: https://anchor.fm/mommymatters/support

A few years ago as I was going through my process of excavating self and evolving my inner mother(I now know this is what I was doing, but at the time I didn't know it) - I was stuck because I kept avoiding the conversation around the relationship with my mother.   In our culture we often hear "but she is your mother" as a way to shame us from having any feelings of anger, confusion or anything else that is NOT good towards our mother.  I learned through Bethany Websters course "Heal the Mother wound" that this anger, confusion and shame was a construction in our society for women to be quiet and endure.  However, in order to have a better relationship with myself - I could not avoid this wound any longer! This course really shifted my perspectives and gave me the anchor and support I needed to fully express myself and release the fears behind this wound.  It was an honor to speak with Bethany about her body of work and how we as women can evolve.  In this episode we discuss: 

Self-Care is Self-Love and is NOT selfish!  In this powerful episode I am able to sit down with Fabiola Paul, LCSW and owner of Enlightening Counseling and Educational Services, LLC to discuss how self-care, self-love and self-esteem are critical to the evolving woman.  We discuss: Life's ebbs and flows How and why It is ok to change your MIND! Practicing Self-care and building this in youth(which gives them an edge and advantage in life!) AND SO MUCH MORE! Fabiola is based in New Jersey and can be reached in several ways: On Facebook: https://www.facebook.com/enlighteningcounselingES/ Via email: info@enlighteningcounselinges.com (email her during Mental Health Month and receive a free gift!) Website: https://www.enlighteningcounselinges.com/ ENJOY! I love you for listening!  --- Support this podcast: https://anchor.fm/mommymatters/support

Amancaya shares the inspiration for desiring to create this powerful book that looks at the birthing process through the eyes of a diverse set of women from many cultures and periods of their birthing (pregnancy, labor, child rearing, raised children and reflecting).  What a powerful visual storytelling piece.  You can find out more about her project here: https://amancayacreate.wixsite.com/amancayacreate Connect with her here: https://www.facebook.com/AmancayaXristina/ I know you will love this conversation as we speak about everything from laws that are shifting the landscape of how we do birth (connecting the traditional with the medical) to outsourcing childcare.  DON'T MISS IT! We love you for listening! --- Support this podcast: https://anchor.fm/mommymatters/support

This is such a juicy episode. I enjoyed speaking with Neelam Nanwani about how Mother is leader and what it really means to be an empowered mama.  Just a few points illuminated were: -What psycho-spiritual development looks like -How mother's can empower themselves through self-care -What it means to be an empowered mama -What is means to "just be" and why this is so important to our parenting/womanhood You can learn more about Neelam on her website: https://shamanic-vision.net/ Also, please hear more about her services and information at the Embodied Shakti Summit, which you can access and learn more about here: https://www.samamorningstar.com/ Learn more about how to create your empowerment and activate your leadership through my book: "The MommyMagic Handbook: A Mother's Guide to Practicing Self-Care and destroying Generational Cycles" via my website - https://mommyevolve.com/books/ --- Support this podcast: https://anchor.fm/mommymatters/support

Want to know the real about Mothering? Check out this episode with Saajida Richard of MommyHood: The Real Deal for New Moms! In this episode we discuss the expectations and realities of mothering, especially as a new mom.  We don't often hear about the realities of what is needed.  However more of that is being achieved now - thankfully. Saajida shares tips and tools in a loving manner with a passion to help new moms experience wellness in their parenting journey. Access the Book Here: https://amzn.to/3ECbd1r ---------------------------------- I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website.  Your support allows me to continue educating and empowering about postpartum wellness. --- Support this podcast: https://anchor.fm/mommymatters/support

In this episode Nikki Morro of @tothemoonparentcoaching aka To the Moon & Back Behavioral Consulting discusses the power of understanding child development, parents need to understand and heal their own wounds and the personal nature of child behavioral strategies.   This beautiful conversation is sure to give parents a deeper insight into themselves as well as their children, perhaps even their own parents.  Connect with Nikki on Instagram and Facebook via @tothemoonparentcoaching --- Support this podcast: https://anchor.fm/mommymatters/support

In this episode Sama Morningstar and I discuss some critical issues around healing our family bloodlines.  We discuss why it is important to recognize and heal generational challenges and how to do this. This informative, insightful and powerful conversation will leave you in awe and well informed.  You can sign up for Sama's upcoming summit with some powerhouse women doing amazing work.  You can sign up or follow her movement at  https://www.samamorningstar.com/. --- Support this podcast: https://anchor.fm/mommymatters/support

It was my pleasure to interview Monica J. Sutton - an early childhood behavioral specialist and educator for 17 years.   In this episode Monica shares her WHY perspective and also tools to assist parents, teachers, and counselors understand and deal with children's difficult behaviors.   Monica explains her simple steps through P.A.P.S, which stands for: P = Pause A = Acknowledge P = Positive response S= Support You can reach Monica at monicajsutton.com, via Instagram @monicajsutton where she does a live each Tuesday evening at 9pm and you can sign up for her free challenge called "No More Yelling" at bit.ly/nomoreyellingminichallenge. --- Support this podcast: https://anchor.fm/mommymatters/support

Women are the fastest growing segment of entrepreneurs in the USA.  Entrepreneurship has always been the way for women to contribute monetarily to the family while making ALL the other contributions.  In this discussion I speak with Kenya Pope, The Goddess Builder about building a business and parenting.  Whether married or single, the insights are powerful.  As always, this will leave you thinking but also with tangible tools to use on your journey!  You can contact Kenya @thegoddessbuilder on Instagram.  --- Support this podcast: https://anchor.fm/mommymatters/support

In this episode I discuss the epidemic of aloneness many mothers feel, it's correlation to issues and generational growth. Get some Mommy Friends and evolve your legacy! --- Support this podcast: https://anchor.fm/mommymatters/support

Discussion of MommyMagic Handbook - A Mother's Guide to self-care, parenting and destroying negative generational cycles.  In this episode I discuss the book and some of its salient points. You can access this book at bit.ly/mommyhandbook.  Please share your thoughts, questions, etc at momevolve@gmail.com --- Support this podcast: https://anchor.fm/mommymatters/support

In part 2 we discuss the remaining and how we can engage with these to consider our mothering and community mothering. Also how have we engaged with these in our own lives. Have we learned and healed? --- Support this podcast: https://anchor.fm/mommymatters/support

Inspired thoughts from an article by Amy Maclin in realsimple.com. I discuss and flesh out these points. Check out the article for yourself by visiting the website. But consider my thoughts....look out for part 2 where I analyze points 6-10 --- Support this podcast: https://anchor.fm/mommymatters/support

Please leave comment under the Recording. I share tips and tools with hopes to save children from these atrocities. --- Support this podcast: https://anchor.fm/mommymatters/support

In this episode I share a recent experience and teachable moment with you and empower you to make legacy choices for yourself and child (ren). --- Support this podcast: https://anchor.fm/mommymatters/support

A few minutes of my musings on new ways of interacting and creating new pathways in families where there ways none or it was rocky. --- Support this podcast: https://anchor.fm/mommymatters/support

This episode shows us how much closer we are than we think. I speak to author and economist Yacine Bio-Tchane about the impetus for the writing of the book Pregnancy and Motherhood:Tale of two Afropolitains, why it was needed and how it is being received. Soon to be released in English, this book shares the traditions, trials and triumphs of motherhood across the Atlantic. The comparisons are enlightening. I hope you see that the movement for improved birthing and mothering experiences isn't just about us, but a global conversation that requires our mental, physical and spiritual backing to help change the course. AUTHORS BIOs: Aminata N’Diaye Tall is married and a mother of 3 boys. She is a development economist who specializes on the financial sector at the World Bank in Washington. She holds degrees Masters degrees from Sciences Po Paris, the London School of Economics (MPA) and Pace University, NEOMA Business School (ex ESC Rouen) (MBA). She has worked at the African Development Bank, in a corporate bank