Sinopsis
Welcome to Brain Sweat , where amazing things happen.
Episodios
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![Episode #018: How much is enough?]()
Episode #018: How much is enough?
06/04/2020 Duración: 16minThe practice of saying "This is enough for me."
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![Episode #017: Why live in the moment?]()
Episode #017: Why live in the moment?
30/03/2020 Duración: 18minA reason for trying to live in the moment.
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![Episode #016: How can we live in the moment?]()
Episode #016: How can we live in the moment?
30/03/2020 Duración: 18minStrategies for living in the moment.
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![Episode #015: What do you listen to? What do you read? Why does it matter?]()
Episode #015: What do you listen to? What do you read? Why does it matter?
30/03/2020 Duración: 08minListening and reading as spiritual exercises.
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![Episode #014: What can a gratitude practice do for you?]()
Episode #014: What can a gratitude practice do for you?
30/03/2020 Duración: 07minThe power of daily gratitude.
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![Episode #013: Why memento mori?]()
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![Episode #012: What do you collect?]()
Episode #012: What do you collect?
23/03/2020 Duración: 13minA strategy for a meaningful collection of ideas.
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![Episode #011: What is a good way to end my day?]()
Episode #011: What is a good way to end my day?
23/03/2020 Duración: 04minA nighttime spiritual routine.
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![Episode #010: What is a good way to start my day?]()
Episode #010: What is a good way to start my day?
23/03/2020 Duración: 06minA morning spiritual exercise.
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![Episode #009: Why adopt a philosophical practice?]()
Episode #009: Why adopt a philosophical practice?
23/03/2020 Duración: 21minEstablishing a sense of purpose for spiritual exercises.
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![Episode #008: How can we feel less anxious?]()
Episode #008: How can we feel less anxious?
18/03/2020 Duración: 10minPhilosophy for a calmer life.
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![Episode #007: How can we fear, less? Part II]()
Episode #007: How can we fear, less? Part II
18/03/2020 Duración: 08minPhilosophy for a more courageous life.
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![Episode #007: How can we fear, less? Part I]()
Episode #007: How can we fear, less? Part I
18/03/2020 Duración: 04minPhilosophy for a more courageous life.
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![Episode #006: How can I create a healthy relationship to thoughts of the future?]()
Episode #006: How can I create a healthy relationship to thoughts of the future?
28/01/2020 Duración: 08minFor more go to attemptsatwisdom.com
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![Episode #005: How should we handle difficulties?]()
Episode #005: How should we handle difficulties?
28/01/2020 Duración: 05minFor more go to attemptsatwisdom.com.
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![Episode #004: How can I become more fearless?]()
Episode #004: How can I become more fearless?
28/01/2020 Duración: 06minFor more to to attemptsatwisdom.com
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![Episode #003: How can we practice philosophy on a daily basis?]()
Episode #003: How can we practice philosophy on a daily basis?
28/01/2020 Duración: 05minFor more go to attemptsatwisdom.com
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![Episode #002: How can I create inner peace?]()
Episode #002: How can I create inner peace?
28/01/2020 Duración: 06minFor more go to attemptsatwisdom.com
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![Episode #001: How can we be happier?]()
Episode #001: How can we be happier?
28/01/2020 Duración: 05minFor more go to attemptsatwisdom.com.
