Sandra Webber's Own It Podcast

Robin is a business coach, author and speaker who also founded and facilitates a networking group called Stroudnet  http://stroudnet.uk/    Robin primarily works with service based businesses helping them to use systems and simplification to double their turnover in 6months using his own coaching programme.   Robin can be contacted via his website  https://www.robinwaite.com/ where you can also find details of both of this books.   The scheduling tool Robin uses is https://acuityscheduling.com/   The CRM tool Robin uses is https://www.insightly.com/   EMyth Revisited – highly recommended by both Robin and myself  https://amzn.to/2kR3A0g      Check my book out here     Own It book on Amazon   The website for our business services www.thekudosgroup.com   My coaching website www.sandrawebbercoaching.com   My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com   Please join us over on any of these social links   Facebook Twitter  LinkedIn   Ben Bruto

Episode Seven    Understanding what building a strategic network means and constructing one that supports your professional and personal goals.   Have you got the following   An inner circle of support A few champions – best fans unpaid salesforce Role models/mentors who have already got what you want or who are at least a number of steps ahead and are successful. Challengers/critics Strategic partners   More can be found in chapter 8 of Own It Book – Other Players see Amazon link below   Check my book out here     Own It book on Amazon   The website for our business services www.thekudosgroup.com   My coaching website www.sandrawebbercoaching.com   My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com   Please join us over on any of these social links   Facebook Twitter  LinkedIn   Benjamin Bruton-Cox the guy behind these podcasts and a brilliant videographer www.brutoncoxmedia.com 

Nadine Carey owner of Madison Rae Hairdressers in Bristol shares her journey from Holiday Camp singer to owner and Style Director of a top Bristol Salon.   We discuss the importance of the client experience, the factors to consider when looking for premises, building a high performing team , keeping positive and deciding what to do yourself and what to outsource to others.   www.madison-rae.co.uk   Check my book out here Own It book on Amazon   The website for our business services www.thekudosgroup.com   My coaching website www.sandrawebbercoaching.com   My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com   Please join us over on any of these social links   Facebook Twitter  LinkedIn   Benjamin Bruton-Cox the guy behind these podcasts and a brilliant videographer www.brutoncoxmedia.com  

In this episode is all about setting yourself up and using systems and techniques to make sure you are working on the right things for you.   It pulls on material covered in the Own It Book Chapter 5 www.own-it-book.com    Jim Rohn “Success is nothing more than a few simple disciplines practiced every day “   More about Jim Rohns work can be found at  https://www.jimrohn.com/   Some questions to ask yourself after this episode   What is your “start of day routine” that enables you to feel energised ? What is your master system for managing tasks and your time? What are your top time stealers and what action can you take to minimise time spent on these? Would it be helpful to do a time audit on yourself next week?     Check my book out here Own It book on Amazon   The website for our business services www.thekudosgroup.com   My coaching website www.sandrawebbercoaching.com   My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com   Please join us

Episode Four   In this episode we discuss Veritys varied career journey that has led her to build a thriving acupuncture clinic and her plans for building on her interest in helping others moving forwards.   Verity Allens Website – www.verityallenacupuncture.com   Admin@verityallenacupunture.com   www.acupuncture.org.uk     Check my book out here Own It book on Amazon   The website for our business services www.thekudosgroup.com   My coaching website www.sandrawebbercoaching.com   My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com   Please join us over on any of these social links   Facebook Twitter  LinkedIn   Ben Bruton-Cox the guy who professionally produce these podcasts and a brilliant videography www.brutoncoxmedia.com  

Episode Three   This episode is all about setting meaningful goals for yourself and others   SMART acronym    S = Specific language M – Measureable – how are you going to know you have achieved it? A – Attainable/Achievable however not too easy R – Realistic and Relevant to your job or life goals T – Time bound – dates when this will be achieved     Scary goal – it pushes you out of your comfort zone and even reading it back to yourself when set out as above feels scary!       Check my book out here Own It book on Amazon   The website for our business services www.thekudosgroup.com   My coaching website www.sandrawebbercoaching.com   My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com   Please join us over on any of these social links   Facebook Twitter  LinkedIn   Ben Bruton-Cox the guy who professionally produces these podcasts and a brilliant videographer www.brutoncoxmedia.com

Steve Honights web site for all things running www.newrunninggear.com   Insights personality tool and how it works www.insights.com     Fixed mind-set v growth mind-set – for an explanation of concept www.mindsetonline.com   Tim Ferris link to jar of awesomeness   www.ironman.com for all the half and full ironman events worlwide     Check my book out here Own It book on Amazon   The website for our business services www.thekudosgroup.com   My coaching website www.sandrawebbercoaching.com   My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com   Please join us over on any of these social links   Facebook Twitter  LinkedIn   Ben Bruton-Cox the guy who professionally produces these podcasts and a brilliant videographer www.brutoncoxmedia.com  

Episode One   This Episode is about Self Awareness – how self-aware are you?   Links to topics and people mentioned in this Podcast   www.theminimalists.com - for all things about Joshua and Ryans Journey into Minimalism   Benjamin Bruton-Cox the guy behind professionally producing these podcasts and a brilliant videographer www.brutoncoxmedia.com    NLP – Neuro Linguistic Programming www.nlpacademy.co.uk   MBTI – Myers Briggs Personality Profiling for background look at www.opp.com if you would like to take the test contact myself at Sandra@sandrawebbercoaching.com     Check my book out here Own It book on Amazon    The website for our business services www.thekudosgroup.com   My coaching website www.sandrawebbercoaching.com   My email for questions you may have or you would like me to answer on future episodes Sandra@sandrawebbercoaching.com   Please join us over on any of these social links   Facebook Twitter  LinkedIn