Whine Down With Jana Kramer

What happens when you get divorced and start over? You GLOW! Former Bachelorette DeAnna Stagliano gets into a deep game of questions with Kelly Bensimon that forces the ladies to answer tough hypotheticals!Is it OK to be friends with an ex if you don't have children with them? Is being a mama's boy actually a red flag in disguise? Both women aren't holding back and talking candidly about what they are looking for in this chapter of their lives, along with the silver linings they've found since their divorces.Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Do you consider yourself a “people pleaser”? Jana and Allan dive deep into their past to find the root of their people pleaser tendencies, and psychotherapist Meg Josephson is on hand with some expert advice. Find out why we feel the need to ask things like “are you mad at me?” and why “can we talk?” is one of the worst texts you can get!Plus, Allan reveals what happened when he stopped caring what others think!See omnystudio.com/listener for privacy information.

Is Allan… on Bumble?? Jana shares her reaction to a DM that found a secret account. We hear all about her new movie, along with the challenges of filming Christmas scenes in 100 degree Tennessee weather! And we find out what Jana does when “nature calls” while on stage!See omnystudio.com/listener for privacy information.

Leslie and Theresa might have competed against one another on "The Golden Bachelor," but these two single gals are now thick as thieves! These Golden Girls tell Jennifer Fessler why they're tired of being called "cute" and why the older crew brought the heat to the beach on Bachelor in Paradise. Should you FaceTime before a date? The ladies are giving their unfiltered opinions. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Gary Levingston is the hottest commodity on the beach at "Bachelor in Paradise" and he's sitting down with Bob Guiney in Lake Tahoe to talk all about it! Gary is giving a recap of the pickleball tournament he played in alongside a former leggy date!From what constitutes as cheating to his thoughts on intimacy on the first date - Gary is giving us his wise opinion on love and life. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jana and Allan are facing their flaws! They let us in on a truly vulnerable moment in their relationship where they admit their biggest relationship weaknesses, and we find out they have more in common than not!Plus, we learn about the five WORST habits couples fall into and share how you can avoid in your own relationship!See omnystudio.com/listener for privacy information.

If you’re married, you know the struggle of how to balance chores around the house, but we’re still trying to figure out how to avoid the “nagging” label. We break down the Coldplay Jumbotron cheating scandal, which reminds Jana of a situation she was very close to, where a publicly cheating man lost a job on a certain podcast… find out what REALLY went down!Plus, what can Jana do to help Allan find different terminology to discuss “requests”?See omnystudio.com/listener for privacy information.

The OG OC legends return, Gretchen Rossi and Slade Smiley, for a conversation that dives into karma, betrayal, and reconciliation. After 16 years together, does this couple feel vindicated after so many people said they'd never make it?Amy & TJ ask the question everyone wants to know - why haven't they gotten married after being engaged for 12 years?!Plus, find out why the word "divorce" is getting tossed around at night time in their house!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Kelly Bensimon is joined by the star of Netflix's "My Unorthodox Life" Julia Haart, to deep dive into religion and relationships! Spitfire Julia is in the throes of her second divorce, and she's not holding back on what she wants this time around! From why she left her ultra orthodox community, to the new rule her family has when it comes to dating, no topic is off limits.These two powerful women discuss their journeys of perseverance, which will leave you inspired! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

We’re celebrating Jana and Allan’s one year anniversary with a round of the Newlywed Game! This will be fun… right??Kristen serves as our host, asking questions like when they lost their V-card and what they wore on their first date, then we’ll see if their answers match! Things could get heated…Plus, we get a recap of their magical anniversary trip to Montana!See omnystudio.com/listener for privacy information.

Jana and Kristen confront moments of heartbreak, with Kristen dealing with the anniversary of the loss of her father, and Jana facing a devastating “near miss” on an acting role. But from one raw truth to another, we also discuss the important relationship questions you probably haven’t considered… would you clip your partner’s toenails? IN PUBLIC??See omnystudio.com/listener for privacy information.

Golden Bachelor favorites, and friends, Susan Noles and Theresa Nist, are giving great girlfriend-approved advice! They're talking about how to avoid being scammed when dating, how to get back out there after losing a partner, and ways to meet people if you live in a small town. Plus, the women give their unfiltered thoughts on the new season of Bachelor in Paradise, and their honest opinions on those ageist comments new Golden Bachelor, Mel Owens, recently made! And Susan and Theresa have a unique idea that producers should implement on Mel's upcoming season!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Kelly Bensimon is joined by her daughter, Teddy, to get a fresh perspective when it comes to navigating relationships in her "I Do Part 2" era. Does Teddy think Kelly should get remarried? Is Kelly picking the right men? Teddy is NOT holding back with her unfiltered opinions on her mom's love life!  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Country singer Ashley Cooke is joins the Whine! She opens up to Jana about life on the road, break-ups, and relationships. We play a country artist round of "F, Marry, Kill" and Jana slides into the DMs of a major movie star! You'll have to listen to find out why!See omnystudio.com/listener for privacy information.

Hey Whine Down listener, we wanted to share an episode of A Really Good Cry that we think you'll love. Why do we stay in the wrong relationships? Is it fear, habit, or the belief that love is supposed to be difficult? In this episode of A Really Good Cry, I sit down with relationship coach Jillian Turecki for an honest, insightful conversation about why we get stuck in unhealthy relationship patterns—and how to break free from them. We talk about recognizing red flags early, the psychology behind staying too long, and what it truly takes to create a relationship that’s built to last. Jillian also shares practical advice on healing after heartbreak, letting go with grace, and attracting the kind of love that feels aligned and sustainable. Whether you’re moving through a breakup, reflecting on past patterns, or simply trying to understand love more deeply, this episode offers clarity, compassion, and perspective. Subscribe to A Really Good Cry wherever you get podcasts!   Follow Jillian:

Jana and Allan made some headlines about Allan’s intimate personal practices (or lack thereof!). Kristen is here to help Jana break down the truth behind the clickbait and how Allan is handling the headlines!Plus, we clear up the sunscreen debate once and for all. See omnystudio.com/listener for privacy information.

We get a full recap of Jana’s Fourth of July trip to Michigan, but it wasn’t all fireworks and barbecues. She opens up about a blow-up that happened with her mom, which leads to a discussion of how small comments can compound into a big fight.   Kathryn says she had a “tester of an empty nester” when her kids were all out of the house for the Fourth, and we find out what Jana and Kristen plan to do when their kids are all grown up.   Plus, when women handle most of the household work, why are they often called “high strung”??See omnystudio.com/listener for privacy information.

Fatigued with the dating apps? Single bachelor J.D. continues his conversation with single gal Louise to talk practical tips to meet men in real life.Do guys REALLY care about how many (or few) men you've slept with? Is not being able to cook a deal breaker? Do men want to get married again in their 50's post-divorce? J.D. has the answers you've been wanting!Plus, these single divorcées have an interesting take on the current trend of sleeping in separate bedrooms!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Real-life single gal Louise is joined by listener favorite, single stud J.D., for more insight into how men think, and this time he's answering YOUR questions! J.D. advises women on a dating habit they should stop doing on dates because it's not as "charming" as they might assume. Plus, in your part 2 era, how do you navigate dating more than one person at a time? Louise and J.D. give their opinions!   Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)   Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

It’s time to talk about sex. Jana and Allan connect with intimacy expert Dr. Viviana Coles to find answers to all the sexual questions you’re afraid to ask. How much sex should most couples have per week? Is masturbation healthy in a committed relationship? And what is the biggest cause of a bad sex life in relationships?Plus, find out why you might want to practice some “stealth seductions”!  See omnystudio.com/listener for privacy information.