Mansformation With Mitch Calvert Fitness

No pound-shedding panacea, or is there? Ozempic is an injectable medication administered once a week. Ozempic mimics the GLP-1 hormone naturally produced in the intestines. Its primary role is to reduce food cravings and appetite. It can also delay gastric emptying, which is the time it takes for food to move through the stomach, so you hit and sustain that full feeling more than normal. It has its pros and cons as we'll get into. To slim down sustainably and boost health and fitness, you can’t rely solely on any weight-loss drug, no matter how highly-hyped. But it could help support a healthy lifestyle change if you struggle managing hunger.

Interview done by Daniel Nagy on the Winning in Winnipeg podcast. From obese video game addict to respected fitness coach, Winnipeg-based Mitch Calvert first found his passion for fitness after losing 60lbs, completely changing his life. He now makes it his purpose to help others do the same. Mitch has a background in creative communications, having written for the Winnipeg Free Press. Mitch has been featured in Men's Health Magazine, training clients all around the world and has over 1000 success stories as proof his incredible success!

Five Tip Friday

The time I got kicked out of a bar with a chicken breast in my pocket, and what to do instead.

Mitch from Calvert Fitness discusses fat loss tools you've never heard of