King Of The Lifts

93 KG elite lifter Chance Mitchell discusses the US Nationals, the current National team, North America's biggest competitions, attempt selection for lifters, programming, Stefi Cohen, and his future goals!

For the first time, all 3 hosts of KOTL (6 Pack Lapadat, Paul & Randy) are together to debate Mark Bell's entry into IPF affiliation by dropping $250,000 for his equipment to be used in competition for the next 4 years! What's next? Tune in!

Jaisyn Mike joins 6 Pack Lapadat and Randy Cooke to discuss his pursuit of the IPF Open World record, his IPF World Championship win, chasing Bench GOAT Jen Thompson's bench wilks, why the 83 kg lifters are the rock stars of the USAPL, his bench regime, and how his son's courageous battle gave him inspiration when he needed it most. You don't want to miss this one! !

Chairman of the US National team selection committee & US National team coach Matt Gary joins 6 Pack Lapadat & Paul Maranzan to recap the heated US Raw Nationals! They also take a look ahead at whom they feel lost out on the title but will return to challenge for the title down the road, and what US Champions have the best chances of becoming World Champions!!

Garrett Blevins & Ben Rice join 6 Pack Lapadat to discuss their showdown, Eli Burks and the rest of the 105s, training, programming, and the US Raw Nationals! Things get spicy!

6 Pack Lapadat breaks down the recent IPF rule change proposals, how they came about, what they mean, how likely they are to pass, and asks some counter point questions for listeners!!

US National team coach Matt Gary & Joey Flexx (one of Powerlifting's premier coaches) join KOTL to preview the much anticipated US Raw Nationals!!!

Elite Powerlifters/Brocast hosts Brandon Allen and Andy Huang join 6 Pack Lapadat and Paul Maranzan to discuss the latest Powerlifting news!

Julius Maddox joins 6 Pack Lapadat and Paul Maranzan to tell his story about being raised in the projects, growing up with addiction in the house, battling depression, becoming a drug dealer and user, and facing prison time. Then at 25, he changed his life. After getting under a barbell to bench press Julius quickly found out why he was still here. Now he works to help addicts, does public speaking with at risk youth, visits highschools/universities, and spreads the word of maintaining the positive path. At 6'4" and 435 lbs, the giant Julius is chasing history to break some of the sports most legendary records. The odds are stacked against him, but they always have been. This time however, he will not face the challenge alone, but with his whole community behind him. Hear the extraordinary story of Giant Julius Maddox!!! The 700 lbs+ bench presser!

Jesse Norris joins 6 Pack Lapadat and Paul Maranzan to discuss the 93 kg GOAT debate that sparked a social media backlash! Jesse gives his thoughts on the debate, what criteria he thinks makes up the GOAT, whom he believes is the true 93 kg GOAT, and why he has not competed at the US Nationals or IPF World Championships in recent years!

The final 5 mins of the Sean Noriega podcast that was cut off. Enjoy!

Sean Noriega joins 6 Pack Lapadat & Randy Cooke to discuss the up coming battle of the 83 kg class at the 2018 US Nationals, going head to head with teammate/rival Russel Orhii, who he sees as threats, coaching Daniella Melo, and their plans for double Gold!

Squat phenom Amanda Lawrence joins KOTL podcast to discuss with 6 Pack Lapadat & Paul Maranzan how she took her squat deep past the 500 lbs barrier, her programming, her sports rivalry with Daniella Mela, and her future goals. Also, 6 Pack Lapadat & Paul speak on giving someone the "Hand off to Heaven" (you'll have to listen to get it...)

Defending US Champion Russel Orhii joins 6 Pack Lapadat and Paul Maranzan to discuss the Raw Nationals, the rivals he fears the most, what he has learned from the IPF Worlds and his experience, his progress since we last seen him, and how he thinks the battle of the 83s will unfold!

US National team coach for the IPF World Championships and TSA coach Joe Stanek joins 6 Pack Lapadat & Paul Maranzan to discuss the current Powerlifting scene and US raw Nationals!

6 Pack Lapadat discusses the latest development of the US Open and the repercussions of the Gracie V email! Who are the winners and losers? Hard to decide!

Andrew Herbert joins 6 Pack Lapadat to speak on his vast wrestling background, his MMA odyssey, discovering Powerlifting and his mentor Dan Green, going head to head with Larry Wheels to bring back his mentor's World Record, and his views on the game, and the US Open.

6 Pack Lapadat weighs in on the controversial profanity laced email reply by US Open meet director Gracie V to a lifter looking to compete at the US Open!

IPF Champion/Strength Wars star Daniele Pauli joins 6 Pack Lapadat and Paul Maranzan to speak on winning World Championships, the break through YouTube series Strength Wars, velocity tracking for training, and how to keep hitting your goals into your 40s

IPF World Champion Bryce Lewis joins 6 Pack Lapadat and Paul Maranzan to discuss the changes he make between the battle of the 105s in 2017 (when he got a silver) and 2018 (when he got a gold). Bryce also speaks on why he will sit out a year of competing, and what he expects will take place in his hiatus. What will the future hold for the 105s? Find out...