King Of The Lifts

Kheycie Romero joins 6 Pack Lapadat to discuss how a "soft" mathlete who studied in 8 hour math sessions transformed into an elite Powerlifter!

Garrett Fear joins 6 Pack Lapadat to discuss how the untested side of Powerlifting can improve, IPF/USAPL elitists, his various social media beefs, threats of violence at meets, his favorite lifters, wanting to set-up a roast battle, Stefi Cohen's return, controversial calls, Russel Orhii's image, John Haack's status, being a trained theatre actor, and 2 Pac! Get ready, he is back!!

Turkey's first IPF World Champion, Cenk Kocak, discusses with 6 Pack Lapadat his rise up the ranks, putting Turkey on the map in Powerlifting, his trial and error training methods, and what the future will hold for the 120s when he returns to International competition.

Gabrielle Santarosa joins 6 Pack Lapadat to discuss prepping for Powerlifting vs. Bodybuilding, social media's pros and cons, the mental battles an athlete faces with a strict weight cut, feeling strong, and much more!

Rob Kearney, The World's Strongest Gay, joins 6 Pack Lapadat to discuss how he went from coming in last the first 8 competitions of his career, to making it to the World's Strongest Man competition/winning the World Log Press Championship/breaking records and winning tournaments. Rob also talks about coming out as a gay man in a Strongman, and the reception he got. As well as the messages he gets on a daily basis. Rob also has stories about Joe Rogan and Arnold Schwarzenegger that you need to hear to believe.

New Zealand's Chris Kennedy joins 6 Pack Lapadat to discuss his story of overcoming a drug addiction, joining a fight club while serving a prison sentence, and turning his life around to become a University grad with a Master's degree, currently going for his PHD, and breaking into the top 5 all-time in the talented 74 kg class! Chris gives his view on the American 74s, and how he would like to enter the fold.

Steve Johnson aka The Forsaken Warrior joins 6 Pack Lapadat and discusses his past as an MMA fighter, working in the US jail system (some stories you need to hear), his epic battle with Rob Hall in the Animal Cage that has become legendary, and the current Powerlifting scene!

The Stars of the 72kg class join 6 Pack Lapadat to discuss the heavy possibility the weight class will be closed (and a 69 kg and 76 kg classes opened), their favorite moments of the 72 kg class, their regrets, how they feel about the proposed change, and where they will be heading in the future.

USAPL President Larry Maile joins 6 Pack Lapadat, IPF World Champion Ryan Stills, and two time IPF World Champion LS McClain, for his first podcast appearance ever! We took the public's discussion topics, and Larry spoke on every one of them. Find out where the USAPL stands on issues, the past that brought the USAPL here, what the role of the President is in modern times, and the future for the USAPL!

Strongman Deadlift World Champion/World record breaker Jerry Pritchett joins 6 Pack Lapadat to discuss capturing the World title but sharing the honors with rival Rauno Heinla, their controversial showdown on ESPN, and how the 2020 Deadlift World Championships could set the stage for a dramatic conclusion. Jerry also discusses how he entered Powerlifting, moved to Strongman, and has adapted his training. Pritchett gives his proudest moment thus far, how it feels to battle with Titans, and his future goals he wants to accomplish before he retires.

American National Team Coaches Arian 'Messi' Khamesi and 'Big' Bill McCarthy return to join 6 Pack Lapadat (and briefly Rory Lynch) to discuss the proposed new women's divisions in the IPF (still yet to be voted on). Who will likely move to these classes, what showdowns may occure, and how it will impact the sport. Also discussed is the growing number of Nations pulling out of the IPF Classic Worlds, and the cancelation of the US Raw Nationals!

Angelo Fortino, the biggest 83 kg deadlifter of all time and host of 2 White Lights podcast, joins 6 Pack Lapadat to speak on the game, chicken heels, how lifters are playing the trash talk game wrong, whom he admires in Powerlifting, how Layne Norton coached him without even knowing it, his first Nationals sparking a change that has transformed him, his goal to become the best in the World, and much more!

Steve Gentili joins 6 Pack Lapadat and opens up about his troubled youth, stints in the system, battles with drug addiction, and overcoming his past struggles to become a successful athlete/entrepreneur/and coach. Steve talks about the time he almost died and was asked to sign his last will and testament while in the hospital, and when a new partner emerged in his darkest hour. Steve tells the interesting story of how Garrett Fear entered his life, and would later find they shared the same past. Also discussed is how Indy City Barbell faced lockdown and the threat of losing members.

Bobbie Butters, IPF Worlds medalist, joins 6 Pack Lapadat to discuss her entry into Powerlifting, the mind games we play to attack PRs, performing at the World Championships, and her journey in the pursuit of strength!

6 Pack Lapadat sits down with Jake Downes to discuss overcoming fear of failure, the key to facing stage freight, pushing yourself to extreme fatigue and then beyond, pulling a plane, and his pet peeve with commentating at the IPF World Championships!

This is the other 3 hours of the conversation between LS McClain and 6 Pack Lapadat. Topics range from Powerlifting showdowns, to coaching, leadership skills, saying sorry, the struggle some will never know, losing friends to drive-bys/abuse/suicides, standing up when needed, and much more!

LS McClain opens up on the George Floyd murder, the ensuing protests, rioting, police brutality, systematic racism, centuries of oppression, the reality for black Americans, who has stepped up, who has stepped back, and what he hopes to see. In a hard hitting discussion, the two-time IPF World Champion leaves his mark. 6 Pack Lapadat hosts.

Taylor Atwood joins 6 Pack Lapadat to discuss the trash talk in the 74 kg class, whom he feels is the biggest threat to his throne, his motivation to return, his thoughts on the current state of the game, the Netflix docu series 'Last Dance', why his team is ahead of the game, and much more!!

63 kg Queen Carola Garra joins 6 Pack Lapadat from Italy! Carola discusses the ultra competitive 63 kg class, whom she feels is the biggest threat to the throne, who her Powerlifting idol is, her future goals, the growth of Powerlifting in Italy, the difference between the Equipped and Classic Worlds with regards to hype, and much more!

The Dennis Rodman of Powerlifting, Screamer Manuel, returns to KOTL!! Over drinks, Screamer opens up and speaks candidly on his recent social media posts that have sparked a mix of laughter, intrigue, and outrage. Also discussed is social media impact as a whole, the true secret to training success, the latest Netflix series 'Last Dance', perspective gained from years of competing, and some stories you can't miss.