Sinopsis
King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.
Episodios
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Bobb Matthews, Marcellus Williams, Ashton Rouska
05/12/2025 Duración: 01h47minHiBobb Matthews, The Swolefessor Marcellus Williams, and Ashton Rouska join KOTL to discuss Bobb and Ashton's return, key questions about their future (Rondel and McNaughton), whom they have as 2025 lifter of the year, and much more. Hosted by 6 Pack Lapadat
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SBD Austin: Highlights, Key Questions, Future fall out
01/12/2025 Duración: 01h27minMatt Gary, Eric Helms, Austin Perkins and 6 Pack Lapadat recaps SBD Austin, the biggest highlights, ask and answer the key questions, discuss the fall out and future implications, and catch up on the latest in Powerlifting news.
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Eric Helms: Open Worlds at 42, the story behind the KOTL Co-Host
22/11/2025 Duración: 02h23minKOTL Co-Host Eric Helms discusses his journey as a strength athlete, elite coach in both Powerlifting programming and nutrition, competing since 2005, and finally make it to the Open World Championships in bodybuilding at 42 years old. Eric also reveals a startling back story that shaped his life and set him on the path of falling in love with barbell training. Hosted by 6 Pack Lapadat
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SBD Austin Preview Show: Will Bobb out total Rondel? Will Jesus make history? Will Meg win it all?
17/11/2025 Duración: 02h34sEric Helms, Matt Gary, and 6 Pack Lapadat preview SBD Austin and debate the biggest questions surrounding the star studded event.
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Meghan Scanlon: 63 or 69kg class for 2026? 3 different weight classes, Her female lifter of 2026, & more!
14/11/2025 Duración: 01h38minMultiple time World Champion and World record breaker Meghan Scanlon joins KOTL to discuss rebounding from a Worlds performance she was not proud of to opening a new door at 69 kgs. Meg opens up on whether she will pursue the 63 or 69 kg class in 2026, if she feels she can win a World title at 69 kgs, her possible 3 weight class resume at Worlds, and whom she feels is the 2026 Woman's lifter of the year and much more. Hosted by 6 Pack Lapadat
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Marcellus Williams: The ultimate showdown, GOAT vs GOAT, the death scare, Breakthru star & Comebacks, and his Team!
10/11/2025 Duración: 03h05minMarcellus Williams AKA The Swolefessor joins KOTL to discuss the upcoming SBD Austin clash between Rondel Hunte and Marcelus' athlete Bobb Matthews. Marcellus also touches on what he believes is the ultimate showdown, GOAT vs GOAT, his death scare that he kept away from the Powerlifting community, Powerliftings breakthru star and comeback, Best lifters of 2025, and updates of his team. Hosted by 6 Pack Lapadat
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Perk Returns! Avancus win, Joe B trash talk, 900 as the new target & more!
03/11/2025 Duración: 01h58minAustin Perkins, Pound For Pound King, details his battle with Joe Borenstein at Avancus, why he is going to chase a 900 kg total at every competition for now on, his state of the Union and much more!Hosted by 6 Pack Lapadat
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Pana: 74 kg debut, battling for Worlds, legacy at 66, new diet, new powerbuilding approach & more!
29/10/2025 Duración: 01h24minPana returns to KOTL in an in studio episode that dives into his decision for going to 74 kgs, his goals for his debut, reflections on his performance, his battle to make it to Worlds, his body change, new diet, new program, and much more!Hosted by 6 Pack Lapadat
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Janée Kovacs: Ready to battle for the Open World title!
20/10/2025 Duración: 02h46minJanée Kovacs joins KOTL to discuss her sensational Junior Worlds performance, and statement making performance at Avancus taking the US 69 kg Open record. Now Janee eyes an Open World title in 2026 and speaks on her ambitions to assume control of the division.Janee also dives into her social media takes, her confidence, rivalries, battles, and much more!Hosted by 6 Pack Lapadat
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KOTL After Dark: Facing The Smashing Machine
17/10/2025 Duración: 49minEnson Inoue was a professional MMA fighter who fought Mark Kerr (subject of the new movie The Smashing Machine, starring The Rock). Enson details how the sport of MMA operated in that era, organized crime's involvement, some behind the scenes stories, and his fight with the legendary Mark Kerr. Hosted by 6 Pack Lapadat
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Cayco: The Journey after Worlds (you need to hear it)
13/10/2025 Duración: 02h36minJonathan Cayco joins KOTL and reveals a shocking truth that opens up a deep conversation you will need to hear. Also discussed, a remarkable journey through the Philippines, Russ, Will Ball, the 93s. Hosted by 6 Pack Lapadatt
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Will Ball: “What now Russ?! What now?!” (920 kgs at 19 yrs old)
06/10/2025 Duración: 01h36minWill Ball, 19 year old 93 kg sensation, joins KOTL to discuss registering the largest total in 93 kg history and taking the lead in the division. Will gives his thoughts on Emil, current World Champion, the US 93s, Gustav Hedlund, and calling our Russel Orhii. Hosted by 6 Pack Lapadat
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Perk: I am not looking behind me, I am looking at the 83s
03/10/2025 Duración: 02h25min74 kg Kingpin Austin Perkins joins KOTL to discuss the rise of 74s Elliott and Ilya, his up coming meet at Avancus, hunting down Joe B and the 83s, dropping the hammer at Sheffield, retaining the Pound 4 Pound crown, and much more!Hosted by 6 Pack Lapadat
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Betty Aborah: The Junior World Champion speaks on the battle of 2025, the Open, and much more!
26/09/2025 Duración: 01h48min63 kg Junior World Champion Betty Aborah joins KOTL to discuss the battle for the throne, entering the star packed Open, Powerlifting in the Netherlands, and much more!Hosted by 6 Pack Lapadat
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Joey Flexx: The behind the scenes story of Junior Worlds, Russ and the 93s, Cranon vs the 76s, & much more!
22/09/2025 Duración: 02h17minJoey Flexx returns to KOTL to discuss the bizzare and remarkable back story to Junior Worlds, Russ battling the 93s, Cranon's star power and potential, Sonita vs Britt, Jesus and his return, and much more!Hosted by 6 Pack Lapadat
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Elliott Sykes targets Perk: It is not a matter of if, it is a matter of when (I beat him)
15/09/2025 Duración: 01h49minThe greatest Junior star the World has to offer eye's the pound for pound King (Perk). Elliott Sykes joins KOTL to discuss his Junior Worlds performance, his thoughts on Perk at Open Worlds, Pana and Kjell moving up to the 74s, his future, and much more. Hosted by 6 Pack Lapadat
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Gavin Adin: 918 won't be enough...I want to be the first 93 to hit 1,000 kgs
08/09/2025 Duración: 04h23min93 kg contender, Gavin Adin, returns to KOTL to discuss his views on the uber stacked classed, Russ and Delaney moving up, Powerlifting's most under appreciated star, the conflict of idolization, confessions of deep mental prep, and much more!Hosted by 6 Pack Lapadat
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Rondel Hunte responds!
01/09/2025 Duración: 02h49sThe uncrowned King returns to KOTL to discuss the upcoming clash with Bobb Matthews and Nonso, Jesus Olivares, Haack and Colton, and much more!Hosted by 6 Pack Lapadat
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Bobb Matthews: His silence is broken! Rondel, Worlds, Sheffield and more!
25/08/2025 Duración: 01h25minThe IPF star Bobb Matthews returns to KOTL to discuss the date and location for his long awaited return, Rondel Hunte, Anthony McNaughton, Nonso and the 120s, who is the Pound for Pound King, what he has been up to for the past year, why he left, why he is back, and much more!Hosted by 6 Pack Lapadat
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World Games Recap: Women's division
22/08/2025 Duración: 01h07minFull recap of the World Games Women's division. Hosted by Matt Gary, Rory Lynch and 6 Pack Lapadat