King Of The Lifts

The Swolefessor, Marcellus Williams, joins KOTL to discuss the rise of his athletes like Ashton Rouska, Brandon Pitre, Bobb Matthews, and more. Marcellus opens up about his programming philosophies, the growing possibilities of a showdown between his two athletes Bobb Matthews & Ashton Rouska, why even star athletes should pay for their coaching services, how scaling up a coaching service should take time, the break through moment for his coaching, his fighting past, and much much! Hosted by 6 Pack Lapadat.

Danny Grigsby, first ever to deadlift over 1,000 lbs, joins KOTL. Danny discusses his rise up the rankings, potential threats to his record, sumo trolls, his training, game day approach, and much more. Hosted by 6 Pack Lapadat.

The April Power Rankings are here! The World Wide Top Ten Ranked (Tested) Lifters are debated (pound for pound regardless of weight class). Things get heated! Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy.

The April Power Rankings are here! The World Wide Top Ten Ranked (Tested) Lifters are debated (pound for pound regardless of weight class). Things get heated! Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy.

Jonathan Garcia joins KOTL to share a heart touching story that will put a new perspective to the 66 kg American Champion. Growing up with his father in prison, he was the man of the house as a troubled teenager chasing an Olympic dream while also working jobs to help pay the bills. With his Olympic path in sight, the mother of Jonathan’s daughter left them and forced Jonathan to take on full responsibility at 21 years old. Jonathan sacrificed his dream to raise his daughter with no outside support. Now, at 33, Jonathan is on the verge of an unlikely second wind as an athlete that has him on the cusp of a heavily hyped showdown at the IPF World Championships. Also discussed is his time as an athlete at the US Olympic Training Center (meeting Michael Phelps). Hosted by 6 Pack Lapadat & Arian Messy Khamesi.

Kristen Dunsmore returns from injury and adversity to win the heavily hyped battle of the 69kg class at Powerlifting America’s Nat. Hear Kristen discuss her comeback, having a showdown with her friend/athlete for the Team USA spot, and her views on the upcoming World Championships. Hosted by 6 Pack Lapadat & Arian Messy Khamesi.

A division by division recap of Powerlifting America’s Nationals. We also take a peak at the IPF Worlds nominations that are now finalized to see the competition Team USA will be facing. Hosted by 6 Pack Lapadat & Arian Messy Khamesi.

SBD has announced that Sheffield, the biggest money meet in Powerlifting today, is going to happen in 2023! Previously the prize money for this event was $330,000.00! Could the event’s payout be more in 2023!?! New, exclusive, details are given about the Powerlifting competition that will change the game. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy and Matt Gary.

A division by division breakdown of the Powerlifting America‘s Nationals Women’s Division. All the battles, background stories, and a glimpse at what awaits the US National Champions at Worlds. Also, we give our predictions for Top 5 of the tournament based off GoodLift Points. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Wild Bill McCarthy and Matt Gary.

A division by division breakdown of the Powerlifting America‘s Nationals Men’s Division. All the battles, background stories, and a glimpse at what awaits the US National Champions at Worlds. Also, we give our predictions for Top 5 of the tournament based off GoodLift Points. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Wild Bill McCarthy and Matt Gary.

Gavin Adin, 93 kg star, joins KOTL to share his wild weight cut story, Taylor Atwood’s mentality, what going ”all in” looks like, the 93s World wide, SBD’s Sheffield, and much more. Hosted by 6 Pack Lapadat & Arian Messy Khamesi.

The French Nationals and French National Team are discussed. Could the Women’s French National Team beat the US National Team? Hosted by 6 Pack Lapadat, Arian Messy Khamesi, and Abdul Mojeed Sulayman

The British Nationals and British National Team are discussed. What happened at the British Nats and what battles await the British National Team at Worlds. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, and Abdul Mojeed Sulayman

Sam Watt becomes a living legend winning the British 105 kg Open title and Best Lifter award at the age of 51. The battle that rocked the Powerlifting World with 8 record attempts in the deadlifts, 7 of them successful, and 3 pulls for the win. Sam discusses how he went from competing at IPF Worlds in the early 90s along side Ed Coan to competing today at 51 and becoming Britain’s finest. Hosted by 6 Pack Lapadat

Eric Helms is coach to IPF World Champions Bryce Lewis and Jessica Buettner, Iron Culture Podcast host (along side Omar Isuf), and 15 year veteran of Powerlifting. Eric has published multiple peer reviewed articles in exercise science and nutrition journals. He’s taught undergraduate and graduate level nutrition and exercise science and speaks internationally at academic and commercial conferences for fitness, nutrition and strength and conditioning. He has a BS in fitness and wellness, an MS in exercise science, a second masters in sports nutrition, a PhD in strength and conditioning, and is a research fellow for AUT at the Sports Performance Research Institute New Zealand.

A thorough Arnold Classic recapped of all the action and back stories is given, and highlights from the Women’s Italian Nationals. Hosted by 6 Pack Lapadat, Arian Messy Khamesi & Big Bill McCarthy.

Solana Lewis joins KOTL to discuss USAPL's money meets, her role as commentator, how to run a coaching service, why men do not seek out female coaches, social media within the Powerlifting community, and much more.    Hosted by 6 Pack Lapadat

The latest Powerlifting news including bans on Russian athletes, Ukrainian athletes caught in the invasion, USVI nationals highlights, Bobb Matthews chasing Ashton Rouska, and much more! Hosted by 6 Pack Lapadat, Arian Messy Khamesi & Wild Bill McCarthy.

A complete breakdown of the Arnold Classic! Hosted by 6 Pack Lapadat, Arian Messy Khamesi & Bill McCarthy.

Elite 93 kg lifter, Chance Mitchell is never shy with his opinions and he returns to KOTL to tackle some controversial topics. Hosted by 6 Pack Lapadat