King Of The Lifts

Wascar Carpio (59 kg World Champion) reveals a back story that will leave you conflicted. The underdog details his World title win, speaks on some dramatic behind the scenes he seen while working with Team USA for other teammates, his future goals, and much more. Hosted by 6 Pack Lapadat

Joey Flexx returns to discuss IPF Worlds, his athletes at the event, what is coming up next, Russ’ comments regarding IPF Worlds, and much more. Hosted by 6 Pack Lapadat

A division by division breakdown of the IPF World Championship. Included are all the back stories, controversies, and our picks for break-through stars, upset wins, era changing events and key questions that need answered. Hosted by 6 Pack Lapadat, Matt Gary, and Eric Helms

A division by division breakdown of the IPF World Championship. Included are all the back stories, controversies, and our picks for break-through stars, upset wins, era changing events and key questions that need answered. Hosted by 6 Pack Lapadat, Matt Gary, and Eric Helms

Pana returns to KOTL to discuss his huge upset victory at IPF Worlds to reclaim the 66 kg title. Pana reveals the back story that is so good you will think it was written by movie writers. This episode will have you believing in sports miracles. Hosted by 6 Pack Lapadat

A division by division breakdown of the 2023 World Championships. Picks for the podium are given and key background stories discussed. Hosted by 6 Pack Lapadat, Eric Helms, Matt Gary, Jo Whiteley, and Rory Lynch.

A division by division breakdown of the 2023 World Championships. Picks for the podium are given and key background stories discussed. Hosted by 6 Pack Lapadat, Eric Helms, Matt Gary, Jo Whiteley, and Rory Lynch.

With the furious debate of whether Taylor Atwood’s era as the pound for pound King is coming to a close, we examine what accomplishments a lifter needs to claim a era as the pound for pound King/Queen. We also examine each weight class and determine if a lifter has done enough to earn the right to claim an era. Our qualifications for claiming an era are given, and reasoning explained. Finally, we conclude if the Taylor Atwood era is over. Time stamps: We begin (00:02:00) with identifying eras in men’s Powerlifting (weight class by weight class). 46 mins 20 seconds (00:46:20) we identify eras in women’s Powerlifting. 1 hour 9 mins (01:09:00) is when we debate who are the current pound for pound Kings & Queens (tested & untested) of Powerlifting, and whether the Taylor Atwood era is over. Hosted by 6 Pack Lapadat & Eric Helms.

Nick Manders, 83 kg Canadian Champion, joins KOTL to discuss the upcoming World Championship, gatekeeping in Powerlifting, a beef that almost turned ugly, why he loves a villain, an unlikely friendship, his views on some of the biggest names in the sport (it gets spicy), and much more! Hosted by 6 Pack Lapadat

Austin Perkins joins KOTL to discuss his recent performance that set everyone in Powerlifting on notice. Perk also talks about his goal of taking the #1 spot on all formulas, a clash with Taylor Atwood, where he thinks Atwood is at career-wise, whether he will move up to 82.5 kgs, clashing with Delaney Wallace in the 83s, if/when he will go IPF, potentially targeting Sheffield and World Games, and much more. Hosted by 6 Pack Lapadat

Former World Champion, and 20 year veteran, Tony Cliffe joins KOTL to discuss his storied career, Britain’s deep roster, how he has adjusted to peak while in his late 30s, and what he believes the future holds. Hosted by 6 Pack Lapadat

Wascar Carpio joins KOTL to discuss his fast rise up the rankings, Pana’s impact for popularizing men’s lighter weight classes, how Russ was his first inspirational lifter, the challenges as a 59 kg lifter in a strength sport, the potential of the 59s, the uber stacked Worlds roster, Team USA’s chances against the rest of the World, and much more! Hosted by 6 Pack Lapadat

Jurins Kengamu joins KOTL to discuss his rise up the rankings, winning the European & British titles, getting passed up as an alternate for Sheffield, his up coming clash with Delaney Wallace, how changes in his prep made massive improvements, and how in his mid 30s as a father with a demanding day job he is now peaking. Hosted by 6 Pack Lapadat

Kedric Kwan, Nutrition Coach of many elite Powerlifters including Taylor Atwood and Sheffield winner Evie Corrigan, joins KOTL to discuss nutrition for Powerlifting, proper cutting, some classic water cut stories, and much more. Hosted by 6 Pack Lapadat

Mitchell Hooper, recent winner of The World’s Strongest Man, joins KOTL to discuss his unprecedented rise to the top of the sport in his rookie year as a professional Strongman. Mitchell reveals his training methods that fast tracked him to the top, talks about his huge win, his sporting rivals, Legends that came before him and his future. Hosted by 6 Pack Lapadat

Panagiotis Tarinidis AKA Pana returns to KOTL for his most honest podcast yet. For the first time Pana reveals the personal struggles of 2022, the back story behind the competitions, rivals in his weight class, the difference between France and other Powerlifting nations, his encounter with Grizzly (and a story you need to hear), and much more! Hosted by 6 Pack Lapadat

Joey Flexx joins KOTL to discuss the recent performances by his team, showdowns coming at IPF Worlds, Jesus Olivares taking control of the game, Russel Orhii’s future and possible return to the IPF, showdowns with Taylor Atwood, & much more. Hosted by 6 Pack Lapadat

Jade Jacob joins KOTL with her coach Stanley Odin to discuss taking the 57 kg World record at Sheffield, weight class rivals Joy Nnamani & Natalie Richards, as well as the up coming World Championships. Hosted by 6 Pack Lapadat

76 kg World Champion Jessica Buettner joins KOTL to discuss Sheffield, her Worlds win in 2022, the battle that is coming at Worlds 2023, her moving to 84 kgs, and much more. Hosted by 6 Pack Lapadat & Eric Helms.

Jonathan Cayco joins KOTL to reveal a back story you need to hear. Hosted by 6 Pack Lapadat