Teamearlyaf

The badass athlete, coach, mom Sara Schierl to talk mindset, fitness for life, finding your nutrition habits, and being a positive leader. Sara: https://athletics.uwsp.edu/coaches.aspx?rc=740&path=swim Red Bull: https://www.redbull.com/us-en/event-series/rb-400-usa Miracle Morning: https://halelrod.com/6-minute-miracle-morning/ Primal Blueprint: https://www.primalblueprint.com/?gclid=CjwKCAjwqZPrBRBnEiwAmNJsNr71xcune2Zo4KiW-XvbyQKvRywiu1_2Q4BThpYn9yNDJdTvD-2zCRoC7GoQAvD_BwE Dr. Jack Kruse: https://jackkruse.com/

We bought land for Whitefeather Organics in fall of 2006. The Whitefeather family have been passionately building the farm from bare fields.  We raise a diverse range of vegetables, mushrooms, fruit, poultry, and pigs.We incorporate new crops and explore new ideas every year.      Sustainability for community is the goal and we keep that in mind...

Liberation Farmers is what we call our permaculture farm, direct trade coffee roastery, and farm market kitchen in Almond, Wisconsin.  Owned and operated by John Sheffy and Holly Petrillo, Liberation Farmers was founded in 2011 when John and Holly moved from their urban micro-farm in Stevens Point to 24 acres of glacial moraine in rural...

Sitting down with Jason Meekhof Great Lakes Chapter Coordinator for BHA to talk the recent Hike to Hunt challenge, fitness, awareness, family, and community. “Listen with curiosity. Speak with honesty. Act with integrity. The greatest problem with communication is we don’t listen to understand. We listen to reply. When we listen with curiosity, we don’t...

“I think that there are two categories of people. Watch makers, and those that bitch about the time. The watch maker understands the complexity, nuance, geometry, physics, and NEVER ENDING journey that is required to make the perfect timepiece. These are the .01%.  The other 99.99% exist in a myopic, self centered world where their...

I met Jenn at Train to Hunt WI 2018 and she is a total badass. She was recently at the Backcountry Hunter and Angler WI rendezvous, I wanted to share that story and more here. Fitness, Farming, and Hunting. Let’s GO! Jenn Becker Outdoors: https://jenn-becker.com/ Woman the Hunter: https://www.humansandnature.org/mary-zeiss-stange R3: https://cahss.org/what-is-r3/ Train to Hunt: http://www.traintohunt.com/...

Talking all things life, farming, sustainability, conservation, hunting, animal husbandry, health, and straw hats with John Sheffy. “We have neglected the truth that a good farmer is a craftsman of the highest order, a kind of artist.” – Wendell Berry SeasonalAF August – https://www.eventbrite.com/e/seasonal-af-august-2019-tickets-62118621469 Foraging – https://www.amazon.com/Foragers-Harvest-Identifying-Harvesting-Preparing/dp/0976626608 The Farm – http://liberationfarmers.blogspot.com/ Public Land Conservation –...

The 16th woman to run across America and she did it to raise awareness for MS…listen and be motivatedAF to conquer your goals. “Always remember you are braver than you believe, stronger than you seem, smarter than you think and twice as beautiful as you’ve ever imagined.” – Dr. Seuss   What is MS: Multiple sclerosis...

Kicking ass, embracing challenge, life, random musings, and hitting on coffee baristas with the badass Deanna.   “Questioning anything and everything, to me, is punk rock.” Henry Rollins The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319 Ruby: https://rubycoffeeroasters.com/  

“We are clearly at a long overdue moment in history where everyone, good hearted or not, will HAVE to look at themselves, the part they played in the past, the things they’ve seen, ignored, accepted as normal, or simply missed—and consider what side of history they want to be on in the future.” // Anthony...

Diving into all the things with the River Rat himself, Adam Greuel. Health, fitness, wellness, music, flow, and community while sipping beers and maple syrup.   Horseshoes and Hand Grenades – http://www.hhgmusic.com/ Heat shock proteins: https://en.wikipedia.org/wiki/Heat_shock_protein https://www.ncbi.nlm.nih.gov/pubmed/18432918 The Majestic: https://majesticmadison.com/   “Music produces a kind of pleasure which human nature cannot do without.” ― Confucius

Always an awesome time chatting with Brian and excited for his book to come out from their mission to beat the Ice Age Trail record. Check out episode 36 for our chat last year. http://www.teamearlyaf.com/episode-36-the-ice-age-1200-w-annie-weiss-brian-frain/ Brian and I chat some heavy stuff with coaching, pushing past our comfort zones, and being comfortable failing. Enjoy! “Never...

Kat kicks ass, and it was awesome to finally meet her in person.  If there are tickets left for the first SeasonalAF workshop, get yourself one. SeasonalAF: https://www.eventbrite.com/e/seasonalaf-june-2019-tickets-61731809504?aff=efbeventtix Cattail: http://cattailorganics.com/ Geosmin: https://en.wikipedia.org/wiki/Geosmin Farmer to Farmer Podcast: http://www.farmertofarmerpodcast.com/ Julie Dawson: https://dawson.horticulture.wisc.edu/ Seed Bank: https://en.wikipedia.org/wiki/Seed_bank Wendell Berry: https://en.wikipedia.org/wiki/Wendell_Berry FarmHer: https://farmher.com/ Forager’s Harvest: https://www.foragersharvest.com/  

All things dogs! Sarah Jo: https://www.instagram.com/sarahjomore/ Kristina Mott: @tcvcwautoma on instagram Dog Groups: https://www.akc.org/public-education/resources/general-tips-information/dog-breeds-sorted-groups/ Town and Country Vet: http://www.tcvcwautoma.com/ Place Training: https://www.clickertraining.com/node/3308 Prey Drive Toy: https://www.amazon.com/Squishy-Face-Studio-Exercise-36-Inch/dp/B00HFFXE5G/ref=asc_df_B00HFFXE5G/?tag=hyprod-20&linkCode=df0&hvadid=218421090408&hvpos=1o1&hvnetw=g&hvrand=2439267969406799199&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1028224&hvtargid=pla-408586960527&psc=1 Waushara County Animal Shelter: http://wausharacoanimalshelter.com/ Genetic Dog Test Kit: https://www.chewy.com/b/test-kits-2656?gclid=CjwKCAjw5pPnBRBJEiwAULZKvh2IGNg8-owTvmzCT6T3oSxtuhpeRjLazPhDPKcxhUOynarLzmJu1hoCLngQAvD_BwE

“The only thing a player can control is her own game; so concern about what the competition may or may not be doing is a useless distraction.” – Ken Ravizza   The Mental Clutch – https://thementalclutch.org/ Flow – https://positivepsychologyprogram.com/mihaly-csikszentmihalyi-father-of-flow/

Mental Health month double dipping with the every powerful soccer wellness Jedi Derek Bell.  The first of many in the Highway to Well series. “I don’t know where I’m going from here, but I promise it won’t be boring.”-David Bowie

Checking in with DPT and owner of Counter Strike Frank Benedetto and Ruthless in Pursuit Coach/Owner to talk learning, growing, challenging, failing, and pursuing excellence. For; physical therapy professionals and students. Athletic Training professionals and students. Strength and Conditioning/Fitness Coaches Health and Wellness Professionals Anyone looking to making a living helping people become better versions...

Starting off mental health month with a bang!  Revisiting guests Beth Kinslow and Derek Bell share their philosophies and strategies for wellness, mindset, and embracing the suck for moms, dads, healthcare professionals, wellness professional, trainers, coaches, and anyone looking to get better! Lets’s GO! “One of the most significant facts about us may finally be...

Tony and I sit down to chat CSAs, eating local, health, land ethic, and building a legacy for a better world. All the things! Whitefeather CSA – https://www.whitefeatherorganics.farm/ Scholze Family Beef – https://www.scholzefamilybeef.com/ Ruby Coffee – https://rubycoffeeroasters.com/collections/subscriptions  

Talking all the outdoor rec, hunting, R3, BHA, fitness, and health.  My hope is more people from the health and fitness world will take up the call of the wild. “Good conversation is as stimulating as black coffee, and just as hard to sleep after. “ Chronic Wasting Disease – https://dnr.wi.gov/topic/wildlifehabitat/regulations.html Knowles Nelson Grant – https://dnr.wi.gov/topic/stewardship/grants/...