Unstress With Dr Ron Ehrlich

Niraj Naik, The Renegade Pharmacist, discusses self-healing and education. And the question of having to do something or wanting to do something. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Kate Harris is CEO of GECA - Good Environmental Choice Australia. GECA is an organisation we should all become more familiar with, it is Australia's only independent, not for profit, multi-sector, sustainability and environmental certification program. In today's episode, we discuss consumer consciousness and why it is something we should all be striving for. We discuss the life cycle of a product, circular or collaborative economy, supply chain issues, modern slavery, sustainable development goals. You can also watch this episode at www.DrRonEhrlich.com. For more information visit GECA. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Dr Jacques Imbeau, an integrative dental and natural medicine practitioner, joins me today. He is one of New Zealand's leading integrative health practitioners, with a mindset that addressing oral health improves a person's general health and wellbeing. Jacques' approach is about working with each individual person to find the best treatment for them to improve their health and wellbeing. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Dr Jacques Imbeau. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Dr Jason Hawrelak, the probiotic advisor, discusses the role of microbes in our gastrointestinal system and what we can do to look after them. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Steph Lowe joins me to discuss a real food approach to sports nutrition. Steph is a Sports Nutritionist who works with athletes at the top of their game. However, the lessons she shares in the episode are lessons for us all, even if you aren't an elite athlete. Steph's approach incorporates low carb and healthy fats, an approach that differs from the high carb recommendations traditionally promoted for athletes. We discuss the low-carb healthy fat approach and its effects on productivity and peak performance that is sustainable and low inflammatory, tools that we can all incorporate into our lives. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Dr Thomas Levy discusses the proper role of vitamin C and antioxidants in the treatment of a host of medical conditions and diseases. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Glenn Morris, a farmer, discusses the importance of soil in building resilience, improving the lands ability to absorb and store water, and improve the nutrient value of the land and the way sustainable agriculture cannot only regenerate it but help it thrive. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Professor Grant Schofield joins me to discuss obesity, low carb, fasting and confusing public health messages. As a professor of public health, Grant focuses on reducing the risk and eventual mortality and morbidity from obesity, cardiovascular disease and diabetes. In this episode, he explains the complex role hormones play in our bodies, benefits of fasting/restricted eating and some of his top tips for getting started. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Professor Jules Pretty discusses the inseparable link between our health and the health of our environment. He shares what sustainability is to him, how we can implicate it in our societies and the potential impact that can have on us as individuals. We discuss GDP and whether it is truly a good measurement of success, we also discuss the true cost of food, sustainable agriculture and the benefits that natural spaces have on our lives. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Dr Robert Rountree joins me to discuss the importance of gut health. He explains how gut issues can influence other conditions in the body, how we know if something isn’t right and what we can do to improve our gut health. He also discusses the difference between integrative and functional medicine, while providing some simple and practical tips for improving your health. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Dr Ian Billinghurst joins me to discuss the many parallels between our own health and the health of domesticated animals, our pets. Dr Ian Billinghurst is a nutritionist, agricultural scientist, veterinary surgeon, lecturer, nutritional consult and author. We discuss his newest book, ‘Pointing the Bone at Cancer’, a book that provides a solution for a disease that is striking with increased frequency and severity. We discuss cancer as a metabolic disease and the use of targeted nutritional therapy in treating it, in both humans and pets. For more information on Dr Ian Billinghurst: https://drianbillinghurst.com/ You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Dr Jason Kaplan, integrative cardiologist and physician, joins me to discuss prevention for heart disease, a holistic approach to patient care and sports cardiology. Dr Kaplan combines principles of cardiovascular, nutritional, functional and mind-body medicine in his approach to health. He also shares some surprising insights into the cardio health of elite athletes and discusses the importance of exercise for our health. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Cliff Harvey, nutritionist, naturopath, educator, author and PhD candidate, joins me to chat about carbohydrate and ketogenic appropriate diet. We discuss what is an appropriate amount of carbohydrate, what ketosis is, calorie restriction, macronutrients, fasting and cancer. This episode is full of information for all of us, with practical tips around diet and nutrition. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Dr Deb Levy, a holistic paediatrician, joins me to discuss children’s health. She has a great model for thinking about health and all its challenges that she calls her ‘5 P’s’. Dr Deb takes us through the 5 p’s and how they apply to the health of all of us, not just children. Dr Deb uses a holistic integrative approach which means combining the best of conventional medicine with an in-depth knowledge of nutrition, biology, and science to create safe treatment plans which may include both prescription medication or personalised health lifestyle programs or both. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Dr Deb Levy ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Professor David Sanderson specialises in urban disaster, urban resilience and humanitarian aid. We hear almost on a daily basis about a disaster going on somewhere in the world, David weighs in on why we are seeing so much of this happening and what actually constitutes a disaster. He also talks about the role of aid and what actually is effective humanitarian aid, and how our environment directly influences our health. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Dr Sandra Kahn joins me to talk about a silent epidemic affecting our population, narrow jaws. She discusses why this is such a huge problem, the habits we need to be teaching children in order to develop muscles for healthy jaws and teeth. She also shares why as adults we also need to be chewing and not just drinking smoothies or eating soft foods. Sandra explains her own approach 'forwardontics' and how it differs from the traditional approach to straightening teeth. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

This week is Australian Dental Health Week and I am joined by my partner in the surgery, Dr. Lewis Ehrlich. Lewis and I bring the dentist to you, we discuss what we are looking for during a general checkup and why it is important for your health. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Dr Lewis Ehrlich. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Dr. Rob King, an integrative men’s health physician joins me to discuss a wide range of conditions affecting men. He shares his innovative and effective treatment approaches for some common and not so common health issues. He also discusses the importance of disease prevention and shares his top strategies for doing so. Men aren’t always the most focused on their health, however, I hope after this episode you will be inspired to take control of your own health and make positive changes to improve it. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Dr Rob King's website. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Biologist and ecologist, Professor Paul R. Ehrlich joins me 50 years following the release of his book ‘The Population Bomb’ to discuss the current state of affairs. We discuss the impact of global agriculture on the population and the impact this has had on our health. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Professor Thomas Seyfried joins me to discuss cancer as a metabolic disease and shares a surprisingly simple approach to treating it. Previously cancer has been thought of as a genetic condition, but with one in two men and one in three women contracting cancer by the age of 60, there is clearly a big problem going on. Thomas challenges the idea of cancer as a genetic disease through his extensive research and clinical practice. In this episode, he discusses the press pulse treatment, caloric restrictions, fasting, ketogenic diets and hyperbaric therapy. This episode was a game-changer for me and I hope you enjoy it too. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Professor Thomas Seyfried website. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.