Unstress With Dr Ron Ehrlich

Dr Leila Masson, integrative paediatrician, joins me to discuss the importance of good nutrition, what that actually means and why we should get out in the sun and play in the dirt. Principles that are discussed that can apply to us all in 2021. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Jason Bawden-Smith chats about the importance of mitochondria and the role they play in our health as well as our environment and what we can do about it. This was a mind-blowing episode and one I had to include in the Summer Series... I am sure you will enjoy it as much as I did.  You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Cyndi O’Meara, nutritionist, author, speaker and founder of Changing Habits joined me to talk about making choices for a healthier, longer life. We also chat about her documentary “What’s with Wheat?”.   You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Tom Cronin joins me to discuss Vedic meditation, his film “The Portal” and how he is making meditation accessible, achievable and doable for people. I have included this episode in the Summer series as meditation is something that we can all benefit from in 2021. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Dr Bruce Lipton has a PhD in cell biology, appropriate in many ways as they are the building blocks of nature. Bruce has written many books, including "The Biology of Belief", "Spontaneous Evolution" and "The Honeymoon Effect". We talk about the emerging and empowering science of epigenetics that your thoughts are things. That you are not a victim to your genes. You have some control over how they are expressed. This is both an empowering and enlightening conversation. One that I hope you enjoy as we end this complex year.  You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Dr James Muecke is an ophthalmic surgeon and ophthalmologist. James has also been recognized for his work globally, particularly in South East Asia, and has been awarded the Australian of the Year for 2020. We talk about social entrepreneurship, what that actually means. Nutritional guidelines, diabetes and the importance of awareness, accountability and action. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Today I am going to talk about 3 different stories. The first is about COVID and the hope around Vitamin C, the second is about the polarisation that has been front and centre of our minds and the third is about reconciliation between two seemingly different people whom we found out are quite the same and both ultimately human (as we all are). NB. Please note I do mention statistics around suicide and said 800million suicides per year but what I meant to say is 800,000 globally. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page See omnystudio.com/listener for privacy information.

Root Canal Treatment is is a subject which seems to cause a lot of controversy in the dental and the health world and seems to be poorly understood by the public and by many health practitioners. Join me as I discuss from my dental perspective firstly about what root canal treatment is. Secondly, about how you define a clinically well-done root canal treatment, what some of the complications are, what some of the alternatives are. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Journalist James Nestor joins me to discuss his book "Breath: The New Science of a Lost Art". We look at nasal breathing, crooked teeth, the nervous system and heart rate. An episode of interest to anyone that breaths. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Roger Price joins me to talk about breathing well; the importance of nose breathing, carbon dioxide levels and the role of nitric oxide. The secret to living a long life is to keep breathing for as long as you can. But the secret to living a life well is to breathe well. And there's a significant difference between just breathing and breathing well. Tune in to find out more. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Dr Chris Miliotis joins me to talk about the grounds for hope....climate change, carbon dioxide, the role of soil and microbes, the hope with hemp, the importance of trace elements and how to increase yields. As Dr Chris Miliotis says the "solutions" is beneath our feet. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Farmer's Footprint is an organisation focus on accelerating the universal adoption of regenerative land management for the health of people and the planet. In this episode, David Leon, the CEO of Farmer's Footprint joins me to discuss the importance of their mission, how they are doing it and how we can get involved. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Jeffrey Masson, a former psychoanalyst, a thinker and a vegan, has written 31 books from Sanskirt to Sigmund Freud to the inner life of animals. We covered so many topics in this conversation-starting at his upbringing living with a guru to studying Sigmund Freud's personal letters and then the inner life of animals. We covered so many topics. His history is such an interesting one. It has relevance to our situation that we find ourselves in today. And there are some real pearls in this, which I'm sure you will enjoy as well. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Dr Stephanie Seneff, a senior research scientist at M.I.T.'s Computer Science and Artificial Intelligence Laboratory and we cover sunlight, cholesterol, introduce you to sulphates, which you may not have heard about before. But as you will hear are critically important. Vitamin D, melatonin, glyphosate, biofuel, biomass. It's a far-ranging, very holistic view of some very important issues.  You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Gemma Perry is conducting her PhD exploring the power and physiology behind chanting. We speak about mystical experience, ineffability and the power of om. And why a connection is more important than ever and how you can build connection into your life.  You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Tania de Jong from Mind Medicine Australia discusses mental health, antidepressants and the option of psychedelic therapies in Australia. Even before the COVID crisis and the bushfires. One in five of us had a mental illness. One in eight of us were on anti-depressants. An average of eight people were taking their lives each day in Australia and an estimated one in two of us are predicted to suffer a serious mental illness in our lifetime. These figures are set to increase by 20 to 30 per now, according to experts on the back of this pandemic. And our wonderful medical professionals cannot treat patients adequately. There are not the time or resources.. but how about if there was another way? And there is. Tune in to find out more about mind medicine and psychedelic therapies. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Mind Medicine Australia. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask quest

Andrew Saul PhD educator and researcher from Orthomolecular Medicine News Service discusses the question "Can you build your immune system against COVID?" And the answer is yes, you certainly can. Dr Fauci himself in 2016 said that he took 1000mg vitamin C a day to be healthy. How much are you taking? What is the recommended daily dose (RDA)? And whats a vitamin program you can maintain at home for the cost of $1/day for optimal health? What can we learn from the animal kingdom? Tune in to find out. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Orthomolecular Medicine News Service ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Nora Gedgaudas joins me for part 2 of our chat. In part 1 we talked about the problems and in part 2 we talk about the solutions. How important your nutritional state is, the role carbohydrates, sugars and protein, and who is responsible for dietary advice? What is ketosis and why is it important? Can you boost your immune system against everything and then finally she shares with me Nora's pearls. You can also watch this episode at www.DrRonEhrlich.com. For more information about Nora Gedgaudas visit www.primalbody-primalmind.com ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Nora Gedgaudas, nutritionist, speaker and educator joins me to talk about her "Special Report" on COVID19 and the broader issues surrounding the virus. You can also watch this episode at www.DrRonEhrlich.com. For more information about Nora Gedgaudas COVID19, Special Report visit www.primalcourses.com/covid-19-special-report ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Dr Thomas Levy, cardiologist and lawyer, joins me to discuss the question of can you boost your immune function, your immune system against coronavirus (COVID19)? And more broadly, against any future pandemics or viruses that we are confronted with? You can also watch this episode at www.DrRonEhrlich.com. For more information about Dr Thomas Levy visit PeakEnergy.com ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.