Armchair Expert With Dax Shepard

Lisa Damour (The Emotional Lives of Teenagers) is a clinical psychologist and author. Lisa joins the Armchair Expert to discuss how well fear immersion actually works, the three categories of temperament, and how the treatment of trauma has changed. Lisa and Dax talk about abnormal psychology, what caused the adolescent mental health crisis, and why the pandemic was so detrimental for teenagers. Lisa explains how social media has influenced self-diagnosis of disorders, why showing emotion is so difficult for boys, and how distraction has a place in our lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Synced, Monica and Liz share childhood food traumas, a special guest joins to discuss manscaping, and Liz regales another plane event. They answer listener questions on how to stomach "baby talk" in a relationship, learning to orgasm in your twenties, and whether to match outfits with a significant other. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Flightless Bird, David Farrier still finds himself stranded back in New Zealand, waiting for his new Visa to be issued so he can make more American Flightless Birds. Cut off from America, he decides to do one of the most touristy things he can imagine: he sets off for Matamata and the tiny sleepy village of Hobbiton. Left over from the Lord of the Rings trilogy and The Hobbit, he goes to meet Hobbiton general manager Shayne Forrest, who takes Farrier around the most incredibly detailed living film set he’s ever seen. Farrier discovers that Hobbiton has recently opened up a Hobbit house, so Farrier goes inside to experience it with an American man called Matt. Outside, Farrier is lucky enough to meet Pickles, Hobbiton’s one and only rescue cat. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Conor McGregor is a mixed martial arts fighter, businessman, and actor. Jake Gyllenhaal is an actor. Conor and Jake join the Armchair Expert to discuss what their experience was collaborating to remake Roadhouse, how promoting a movie is different than promoting a fight, and what the motivation was for Conor to learn mixed martial arts as a young man. Conor, Jake, and Dax talk about what it’s like growing up in hypermasculine environments, how they approach failure, and what it’s like raising children as a fighter. Conor and Jake explain what training for a fight does for your physical health, what it takes to create believable fight scenes, and how much they love being creators. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they escaped a cult. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bill Gates is a businessman, investor, and philanthropist. Bill returns to the Armchair Expert (from India!) to discuss the process of partnering with governments to provide vaccines, what data he looks at to assess what a successful project is, and why he is comfortable being critical of others' ideas. Bill and Dax talk about how impactful having a good meeting with peers can be, how important it is to admit that you aren’t an expert at something, and what superpowers they would want. Bill explains why he loves the history of science, how much of his foundation’s research goes towards world health, and what impacts A.I. will potentially have on the global economy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Synced, Liz shares her latest meet cute with Monica, they discuss phone background etiquette, and talk through how they would respond if one of them committed murder. They deep dive into a listener question on how to handle an odorous coworker. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Flightless Bird, David Farrier finds himself stranded back in New Zealand, waiting for his new American Visa to be issued. He decides to investigate New Zealand’s most famous fruit - not the kiwifruit, but the feijoa. They’re an icon in New Zealand, put in everything from chocolate to vodka. Farrier then sets out to understand why the feijoa has never taken off in America - and is shocked to find an underground network of feijoa lovers throughout California. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Maisie Williams (Game of Thrones, The New Look, Pistol) is an actor. Maisie joins the Armchair Expert to discuss how she connects with other young actors who achieve success early, how her relationship with doing press has evolved, and how she originally wanted to be a dancer. Maisie and Dax talk about what it’s like to be on a massive television show, having to learn to use a sword with her opposite hand, and growing up on a tv set. Maisie explains how the golden era of fashion happened during World War II, how early fashion designers contributed to movements like feminism, and what actors above 50 she’d want to date.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they cheated. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Angela Duckworth (Grit: The Power of Passion and Perseverance) is a psychologist and author. Angela returns to the Armchair Expert to discuss why she doesn’t like to swear, how language has evolved, and the maturity principle. Angela and Dax talk about the multiple selves problem, how most people never change their stance on topics, and how we can trigger our best modes that are most useful for a given situation. Angela explains psychological distance, why uncertainty can cause anxiety, and the protective wall of human community. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Synced, Monica recounts her personal experience in India, Liz announces her new alcohol exception, and they discuss feeling younger the older they get. They answer listener questions on whether to tell a friend not to go through with a marriage and how, as a man, to respond to female friends who make broad generalizations about men. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Flightless Bird, David Farrier sets out to understand the origins of Smokey Bear, an educational mascot who’s turned into the longest-running PSA in American history. Farrier then gets a tip that there is a real Smokey Bear, so travels to the sleepy town of Capitan, New Mexico. Farrier searches for Smokey’s alleged gravesite, meeting with park ranger “Max” to understand the secrets of Smokey, a bear that ended up with their own Zip Code. Along the way, Farrier learns about another local legend, Billy the Kid - leading to the question: Who is the most famous local? Smokey Bear, or Billy the Kid? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Goldie Hawn (Overboard, The First Wives Club, Death Becomes Her) is an actor, producer, and director. Goldie joins the Armchair Expert to discuss what she misses about being anonymous in public, how important approval from your parents is, and the successes of Roy Russell. Goldie and Dax talk about how she navigated her depression, how to respond to people who think you’re a stereotype, and how to deal with narcissists. Goldie explains why she wanted to start an educational foundation that focuses on child brain development, why she has an aversion to marriage, and the time she got a telegram from Fred Astaire. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jared Cohen (Life After Power, Accidental Presidents) is an author and businessman. Jared returns to the Armchair Expert to discuss what other oddities he collects from former US Presidents, the burden of legacy, and the history of third parties in the presidential elections. Jared and Dax talk about why authority in institutions matters, how much being a politician has changed, and the impact of geopolitics on business. Jared explains the relationship between ambition and happiness, how social media algorithms accelerate the radicalization process, and how he convinced Adam Grant to become his unofficial therapist. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Synced, Monica and Liz discuss their nonnegotiables in a relationship, Monica tells an ex she doesn't want to be friends, and they debate the orange peel theory. They answer listener questions on how to turn down a drink from a stranger at a bar, asking for a prenup, and supporting a friend's financial endeavors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Flightless Bird, David Farrier sets out to understand Costco, the giant membership warehouse club loved by millions of Americans, a store that now pulls in $64 billion in revenue each year. Farrier meets up with a friend of the show Andy, who takes David inside Costco for his first shopping trip. David is so impressed he signs up as a card-carrying Costco member, before returning with a former staff member to get the goss. Finally, Farrier talks to a staff member who’s been at Costco for a quarter of a century, meeting his wife at Costo, buying his engagement ring at Costco, and naming their dog after the iconic Costco brand, Kirkland. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bradley Cooper (Maestro, A Star is Born, Silver Linings Playbook) is an award-winning actor, producer, and filmmaker. Bradley returns to the Armchair Expert to discuss why it’s important to be a good dancer, his new love of reality television, and how much he’s worked on improving his self-esteem. Bradley and Dax talk about their morning rituals, how they’ve learned to evaluate their own stories, and how fulfilling it has been to become a parent. Bradley explains the importance of having empathy as an actor, the talent of Leonard Bernstein, and what makes him cry. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time their greatest fear came true. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rob Reiner (God & Country, Spinal Tap, All in the Family) is an actor and filmmaker. Rob joins the Armchair Expert to discuss how he helped the Pittsburgh Pirates win the 1960 World Series, why he prefers directing over acting and writing, and what it was like working with Martin Scorsese. Rob and Dax talk about their time in improv groups, the rise of All in the Family, and how fascinated they both are with Russia. Rob explains how much he looked up to and wanted to be like his father, why Christian Nationalism is a danger to the country and Christianity, and Dax tells him how much he sounds like best boy, Jimmy Kimmel. Learn more about your ad choices. Visit podcastchoices.com/adchoices